Plantar Fasciitis

Plantar fasciitis is the most common type of heel pain and it occurs when the plantar fascia - the ligament that connects the heel bone to the toes - sustains damage such as thickening, tears and inflammation. Our products are designed to effectively treat plantar fasciitis and relieve pain and other symptoms.
Plantar Fasciitis Orthotic Inserts
  • Alleviates the intense pain and discomfort caused by plantar fasciitis and overpronation by supporting the arch and heel
  • The strong hard base of these orthotic inserts stabilises and minimises movement of the arch – essential for plantar fasciitis recovery
  • Flexible gel heel pad has a slight dip to help absorb shocks and pressure on the heel – ideal for treating a heel spur
  • One Size Fits All

With a rigid base, a flexible gel heel pad and ample arch support, the Plantar Fasciitis Orthotic Inserts by Bocan is an effective aid to treat plantar fasciitis, heel spur and overpronation.

The arch is stabilised by minimising movement and preventing collapse, thanks to the hard foundation of the orthotic inserts which enhances support and stability.

Where the under-heel rests is a hole which allows the flexible gel heel pad to dip slightly. This effect is designed to relieve pressure and absorb shocks, alleviating the pain caused by a heel spur and other heel conditions.

The well-thought-out components of Bocan’s Plantar Fasciitis Orthotic Inserts results in a precise distribution of pressure throughout the foot which is vital to successfully treat plantar fasciitis.


You can download instructions for the Bocan Plantar Fasciitis Orthotic Inserts here. A new window will be opened and the instructions will be presented in a PDF file.

SoleRelief Flat Feet Half Insoles

SoleRelief Flat Feet Half Insoles

by Feet&Feet
  • Supports the heel and arch to relieve foot aches and pain for sufferers of flat feet and fallen arches, high arches, over pronation, leg length discrepency and plantar fasciitis
  • Incorporates a deep heel cup and an ergonomic arch (2.5cm high) that distributes pressure evenly and reduces shocks and impact
  • Soft, comfortable and breathable velvet surface that absorbs sweat and reduces foot odours
  • Feet Sizes UK (Men & Women) – Small 3 to 5 (15.5 x 6.2cm) Medium 6 to 8 (16.8 x 6.6cm) / Large 9 to 11 (17.8 x 7.2cm) / XL 12+ (18.8 x 7.5cm)

Regain the strength and stability back into your feet with our SoleRelief Flat Feet Half Insoles, designed for those who have flat feet or fallen arches, high arches, over pronation and plantar fasciitis.

The ergonomic design of the arch and deep contour of the heel cup helps to distribute pressure evenly so that foot aches, cramps and pain is alleviated.

Shocks and impact are minimised through its EVA construction while sweat and odours are reduced by its soft breathable velvet surface.

Adopting a half insole design (as opposed to a full sized insole) ensures a better fit as you don’t have to worry about it being too short or trimming the top if it’s too long – simply insert our SoleRelief Flat Feet Half Insoles into your footwear and secure it against the back of the heel.

You may also be interested in the full sized version of these insoles - SoleRelief Flat Feet Insoles.

We are confident in the effectiveness of all our products and each one is backed by our 2 year guarantee.

Dual Density Gel Heel Cups

Dual Density Gel Heel Cups

by Bocan
  • Relieves heel pain when walking or standing for long periods of time
  • Designed for sufferers of plantar fasciitis, heel pain, tired and aching feet and uncomfortable shoes
  • Dual density gel construction helps to absorb shocks and impact
  • Contoured cradle and non-slip design provides better stability and comfort for your heels whether you’re wearing shoes, boots or trainers
  • Sizes (L x W) – Small: 9.5 x 6.8cm / Large: 10 x 7.5cm

Protect and relieve pain from your heels with the Bocan Dual Density Gel Heel Cups, which provides optimal support for sufferers of plantar fasciitis, heel pain, tired and aching feet.

Cleverly designed, its dual density gel construction ensures daily shocks and impact are absorbed through both layers of gel. As a result, walking and standing for long periods of time will be effortless, even in your “once-uncomfortable” shoes.

So no matter if you work in an office, in a retail store, in a warehouse or in construction, remaining on your feet all day everyday will no longer be a burden as pressure and pain is alleviated from your heels.

We are confident in the effectiveness of all our products and each one is backed by our 2 year guarantee.