Arch of Foot

We provide foot arch pain relief and treatments for plantar fasciitis, flat feet, fallen arches, high arches and other issues relating to the arch of your foot. Our products are designed to restore the arches balance and stability.
SoleRelief Trimmable Arch Support Insoles
  • Relieves foot aches, cramps and pain by supporting the arch and heel, providing comfortable and stress free journeys
  • Designed for sufferers of plantar fasciitis, flat feet or fallen arches, high arches, tired and aching feet and uncomfortable shoes
  • Raised arch support integrated with EVA foam and latex for shock absorption, and cushioned gel support for your heels
  • Can be trimmed to the exact desired feet size to fit your shoes, boots or trainers
  • Durable and Flexible – Designed for longevity and covered by our 2 year guarantee
  • Feet Sizes UK (Men & Women) – Small 4 to 6.5 / Large 7 to 10.5

If your feet are frequently aching or in pain due to fallen arches, flat feet, high arches, plantar fasciitis or just from walking or being on your feet for too long, then our SoleRelief Trimmable Arch Support Insoles will relieve the pressure and pain from your feet and restore their vitality.

All shoes are made different, but no matter what type of footwear you wear, these insoles can be trimmed to your exact requirements so you don’t have to worry about ill-fitted insoles.

Regardless of whether you work in an office, retail environment, construction or do sports, our SoleRelief Trimmable Arch Support Insoles has successfully restored the strength, balance and energy in the feet of people from all walks of life.

Who Does it Help?

While our SoleRelief Trimmable Arch Support Insoles are suitable for anyone who wants a more comfortable pair of shoes, they’re targeted to:

  • Those who suffer from plantar fasciitis (damage to the ligament that connects the heel bone to the toes) due to high impact or constant pressure.
  • People who have flat feet or fallen arches, and are in pain as a result of weakened tendons and ligaments.
  • People who have high arches and as a result, experience more pressure and pain at the heel and ball of the foot.
  • People who often have foot cramps, tired and aching feet

The structure of the SoleRelief Trimmable Arch Support Insoles ensures that there’s well contoured support at the arches, while the rest of the insole has reinforced padding to absorb shock.

How Do They Help?

Form and structure are two essential elements when it comes to arch support insoles. The shape of the insole needs to outline the natural shape of a foot while also providing the right components to support the foot.

SoleRelief Trimmable Arch Support Insoles By Feet&Feet

Our SoleRelief Trimmable Arch Support Insoles have slightly raised arches which provides the ideal contour for flat feet/fallen arches, while EVA foam on the underside supports the entire plantar fascia.

At the heel, there’s approximately 1cm of gel cushioning to help absorb shock and impact from walking, running and jumping.

Good stability, balance and posture can only be present if your feet are correctly structured, and our SoleRelief Trimmable Arch Support Insoles helps to strengthen the aforementioned attributes.

How to Fit the SoleRelief Trimmable Arch Support Insoles

It’s very simple and straightforward to fit our SoleRelief Trimmable Arch Support Insoles into your shoes or trainers.

  1. Remove the original insoles of your footwear if possible.
  2. Use a pair of scissors to trim the top of the insole to fit your footwear if necessary (use the markings as a guide).
  3. Insert the insoles into your footwear with the padded side facing downwards and the cloth side upwards.

And that’s it. These will be your new insoles from now on which you can wear on a day-to-day basis for better comfort and foot support.

We are confident in the effectiveness of all our products and each one is backed by our 2 year guarantee.

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SoleRelief Flat Feet Insoles

SoleRelief Flat Feet Insoles

by Feet&Feet
£16.99
  • Provides heel and arch support for sufferers of flat feet, fallen arches, high arches and plantar fasciitis
  • Helps to relieve foot aches and pain by incorporating a lifted arch and cushioned heel design
  • Absorbs shocks and impacts with its EVA foam construction
  • Arch support for over pronation and helps to prevent the collapse of arches
  • Trimmable upper insole to the suit all foot sizes and easily inserts into any type of footwear
  • Feet Sizes UK (Men & Women) – Small 6 to 8 / Medium 8.5 to 10 / Large 10.5 to 12.5

Walking with flat feet, fallen or high arches or plantar fasciitis can frequently cause pain and distress. To address this, our SoleRelief Flat Feet Insoles incorporates a lifted arch design and shock absorbing construction to relieve pressure and pain from your feet whenever you walk.

If you suffer from any of the aforementioned conditions, it’s essential that any type of footwear you wear – particularly formal shoes – have the right amount of support. Our Flat Feet Insoles can easily be custom trimmed to fit most sizes of footwear.

If your line of work requires you to walk often or stand for long periods of time, then you’ll find reassurance and relaxation by wearing our SoleRelief Flat Feet Insoles. Relieve the pain and restore the vigour back into your feet.

You may also be interested in the half sized version of these insoles - SoleRelief Flat Feet Half Insoles.

Who Do They Help?

The main highlights of our SoleRelief Flat Feet Insoles are their higher arches and deeper heel cups; both which serve the purpose of relieving pressure from the heel and arch, making them perfect for:

  • Those who suffer from flat feet, fallen arches or high arches, which may cause pain in the feet, ankles, lower legs, knees and lower back
  • Overpronation (when your feet rolls inwards too much) which can lead to injuries and damage to footwear
  • Plantar fasciitis or general heel pain as a result of old age, high impact sports or simply by being on your feet for too long

Incorporating a more rigid construction and more defined contours than our other insoles, our SoleRelief Flat Feet Insoles are simple in their aesthetics but effective in their design.

How Do They Help?

One of the main causes of various foot conditions and the pain associated with them is wearing poorly fitted footwear. The 2.5cm high arch and deep heel cup both serve the purpose of distributing pressure evenly so that shocks and impacts are not confined to a single region of the foot.

The EVA foam construction also helps to absorb shock and impact, while the more rigid construction helps to maintain the optimal shape of how your foot should look and feel.

How to Fit Our SoleRelief Flat Feet Insoles

It couldn’t be any easier to fit our SoleRelief Flat Feet Insoles into your shoes. Simply follow these instructions:

  1. Remove the original insoles of your footwear if required.
  2. Use a pair of scissors to trim the top of the insole to fit your footwear if necessary (use the lined markings as a guide).
  3. Insert the insoles into your footwear with the padded side facing downwards and the fabric side upwards.

And that’s it. These will be your new insoles from now on which you can wear on a daily basis to support your heel and arches.

We are confident in the effectiveness of all our products and each one is backed by our 2 year guarantee.

Travel Revive Foot Roller Massager

Travel Revive Foot Roller Massager

by Feet&Feet
£17.99
  • Provides relief from foot aches, cramps and pains that come as a result of plantar fasciitis (heel pain), arthritis, peripheral neuropathy (nerve damage to the body’s extremities), physical injury and tired feet.
  • Constructed from a durable plastic mould that is strong enough to be used indoors or outdoors
  • Large dual wheels with effective grip so the roller can efficiently roll on any type of flat surface
  • The large wheels also provides good elevation to prevent your feet from hitting against the floor
  • Hard massage points and uniform ridges for a more effective foot massage experience
  • Wide roller ensures suitability for both small and large feet
  • Can just as easily be used to massage hands and arms, as well as feet
  • BONUS: Includes the "5 Travel Revive Foot Roller Massage Techniques" which shows different methods to relieve pain in different areas of the foot.

No matter where you are in the world, our compact Travel Revive Foot Roller Massager is designed to relieve your foot aches, cramps and pains while increasing strength in your feet and legs.

Utilising the same concept as acupressure, an ancient Chinese healing technique, our travel foot roller uses hard points and consistent ridges to apply pressure over certain pressure points on the soles of your feet. In the end, it provides you with relief from pain and relaxation.

Who Does It Help?

If you’re affected by the following conditions, then our travel foot roller will serve your needs best:

  • Temporary or ongoing foot cramps and pains sustained from any physical activities
  • Tired and aching feet from consistent pressure on the feet (e.g. standing or walking for too long)
  • Weak legs and feet as a result of inactivity (e.g. sitting down for too long)
  • Osteoarthritis and rheumatoid arthritis from age or injury

Just by using our Travel Revive Foot Roller Massager for 10-20 minutes everyday, you’ll begin to feel reinvigorated as a result of reduced foot pain and an increase in foot and leg strength.

How to Use the Travel Revive Foot Roller Massager

The great news is that anyone can use and benefit from our Travel Revive Foot Roller Massager. It’s simple, safe and practical for relieving foot aches and pains.

Travel Revive Foot Roller Massager

There are two different ways you can use our Travel Revive Foot Roller Massager:

  • Roll Massage: This is the most effective solution for pain relief, and requires you to roll your foot back and forth over the roller, targeting the heel, arch and toes. Make sure that you do it for both feet.
  • Acupressure: Place one foot on the roller at a position that provides the most stimulation, then press down slightly for 2-3 seconds and release. This exercise doesn’t require much effort and can be repeated for however long you desire.

Because we’ve designed this product with portability and functionality in mind, it’s compact enough to take it travelling yet large enough to be highly practical for small and large feet.

Our Travel Revive Foot Roller Massager can be used almost anywhere – in your own home or when you’re visiting family and friends, in the office working, playing video games, watching TV or reading a book. Make it a habit and your feet will be rewarded!

We are confident in the effectiveness of all our products and each one is backed by our 2 year guarantee.

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DuraFlex Gel Arch Support Sleeves

DuraFlex Gel Arch Support Sleeves

by Feet&Feet
£9.99
  • Contoured gel supports the arch of the foot to improve stability, balance and posture
  • Designed to relieve pain and effectively treat flat feet, fallen arches, high arches and plantar fasciitis
  • Slim and comfortable profile allows them to be worn with socks and shoes
  • One Size Fits All – Flexible sleeve stretches to support any feet size for men and women
  • Durable and Flexible – Designed for longevity and covered by our 2 year guarantee
  • Includes 1 Pair

The DuraFlex Gel Arch Support Sleeves provides a comfortable and convenient pain relief treatment for sufferers of plantar fasciitis, flat feet, fallen arches and high arches.

Their slim and flexible design means that you can wear them with or without socks and shoes, no matter if it’s during the day or night.

A thick yet soft gel pad contoured to the natural shape of an arch is present within the sleeve; this portion is responsible for absorbing impact and pressure, as well as protecting the plantar fascia and supporting the formation of your foot arch to give you better stability, balance and body posture.

If left untreated, flat feet and fallen arches can lead to pain in the ankles, legs, knees, hips and back. Therefore, it’s vital to support the arch of your feet even before any symptoms arrive.

SoleRelief Flat Feet Half Insoles

SoleRelief Flat Feet Half Insoles

by Feet&Feet
£15.99
  • Supports the heel and arch to relieve foot aches and pain for sufferers of flat feet and fallen arches, high arches, over pronation, leg length discrepency and plantar fasciitis
  • Incorporates a deep heel cup and an ergonomic arch (2.5cm high) that distributes pressure evenly and reduces shocks and impact
  • Soft, comfortable and breathable velvet surface that absorbs sweat and reduces foot odours
  • Feet Sizes UK (Men & Women) – Small 3 to 5 (15.5 x 6.2cm) Medium 6 to 8 (16.8 x 6.6cm) / Large 9 to 11 (17.8 x 7.2cm) / XL 12+ (18.8 x 7.5cm)

Regain the strength and stability back into your feet with our SoleRelief Flat Feet Half Insoles, designed for those who have flat feet or fallen arches, high arches, over pronation and plantar fasciitis.

The ergonomic design of the arch and deep contour of the heel cup helps to distribute pressure evenly so that foot aches, cramps and pain is alleviated.

Shocks and impact are minimised through its EVA construction while sweat and odours are reduced by its soft breathable velvet surface.

Adopting a half insole design (as opposed to a full sized insole) ensures a better fit as you don’t have to worry about it being too short or trimming the top if it’s too long – simply insert our SoleRelief Flat Feet Half Insoles into your footwear and secure it against the back of the heel.

You may also be interested in the full sized version of these insoles - SoleRelief Flat Feet Insoles.

We are confident in the effectiveness of all our products and each one is backed by our 2 year guarantee.

FootRevive Dual Layer Sports Massage Slippers
  • Relieves foot aches and cramps by providing a therapeutic foot massage with every step you take
  • Contours to the natural shape of the human foot, supporting the arches and heel
  • Dual layer – comfortable EVA insole and durable PVC lining – for better absorption of shocks and impacts
  • One of our most comfortable slippers for men and women
  • Designed for active wear so they can be comfortably worn at home or outside
  • Scroll to the bottom to see our Shoe Size Guide

Please Note: This product is shipped directly from our supplier in China, and it will take between 10-20 working days to arrive. If you’re willing to wait, your patience will be rewarded with a fantastic product!

How does it sound to have your feet constantly massaged no matter if you’re at home or going out for a walk?

That dream can become a reality with our FootRevive Dual Layer Sports Massage Slippers, which combines a naturally contoured design with clusters of relaxing massage points – the end result?

...a therapeutic foot massage that relieves foot aches and cramps.

With a dual layered construction that has a comfortable EVA insole with a durable PVC lining, these slippers are designed to absorb shocks and impacts to reduce long term foot problems.

Extra support towards the inner arch helps with pronation while the heel contour helps support one of the most common areas of foot injuries.

Slippers are one of the most forgotten and underwhelming types of footwear; Our FootRevive Dual Layer Sports Massage Slippers aims to change that with an unmatched everyday experience that’ll make you realise what you’ve been missing for all those years.

We are confident in the effectiveness of all our products and each one is backed by our 2 year guarantee.

Who Does it Help?

Out of the entire human body, the feet experiences the most pressure and impact as they constantly have to support your entire body weight. Naturally, this results in injuries and pain, even moreso if you wear ill-fitted footwear.

Acting as a remedy for those who suffer from foot aches, cramps and pain from a lifetime of pressure, our FootRevive Dual Layer Sports Massage Slippers are the quintessential on-the-go foot therapy, no matter your age, gender or occupation.

How Do They Help?

The three main elements that represents comfortable footwear are materials, shape and fitting. Miss even one of those elements and that can make all the difference between comfortable, not so comfortable and outright painful.

The three essential elements are rarely ever seen in slippers. Our FootRevive Dual Layer Sports Massage Slippers incorporates:

  • Dual layer materials made up of an EVA insole and PVC lining, designed to absorb shock and impact
  • Natural shape that contours to the natural form of the human foot – with a slightly raised front and inner arch and a curved heel – that distributes pressure evenly
  • Perfect fitting that neither feels restrictive or loose, but rather a warming hug around the feet

Combining aesthetics with comfort, our FootRevive Dual Layer Sports Massage Slippers look good, but more importantly, they feel great. The clever harmony of materials, shape and fitting all serve to  provide the wearer with a therapeutic foot massage that’s a constant reminder of how your feet should always feel.

Shoe Size Guide

For the most accurate measurement, please choose your size based on the foot length (measured from the start of your big toe to the end of your back heel).

UK Size EU Size US Size Foot Length
5.5 39.5 6.5 23.7cm
6 40 7 24.1-24.5cm
6.5 40.5 7.5 25cm
7 41 8 25.4cm
7.5 41.5 8.5 25.8cm
8 42 9 26.2cm
8.5 42.5 9.5 26.7cm
9 43 10 27.1cm
9.5 43.5 10.5 27.5cm
10 44 11 27.9cm

Foot Measurement Tip: Stand with your heel against a wall, place a book just where your big toe ends and measure the gap between the wall and the book.

Plantar Fasciitis Orthotic Inserts
  • Alleviates the intense pain and discomfort caused by plantar fasciitis and overpronation by supporting the arch and heel
  • The strong hard base of these orthotic inserts stabilises and minimises movement of the arch – essential for plantar fasciitis recovery
  • Flexible gel heel pad has a slight dip to help absorb shocks and pressure on the heel – ideal for treating a heel spur
  • One Size Fits All

Please Note: This product is shipped directly from our supplier in China, and it will take between 10-20 working days to arrive. If you’re willing to wait, your patience will be rewarded with a fantastic product!

With a rigid base, a flexible gel heel pad and ample arch support, the Plantar Fasciitis Orthotic Inserts by Bocan is an effective aid to treat plantar fasciitis, heel spur and overpronation.

The arch is stabilised by minimising movement and preventing collapse, thanks to the hard foundation of the orthotic inserts which enhances support and stability.

Where the under-heel rests is a hole which allows the flexible gel heel pad to dip slightly. This effect is designed to relieve pressure and absorb shocks, alleviating the pain caused by a heel spur and other heel conditions.

The well-thought-out components of Bocan’s Plantar Fasciitis Orthotic Inserts results in a precise distribution of pressure throughout the foot which is vital to successfully treat plantar fasciitis.

Trimmable Plantar Fasciitis Orthotic Insoles
  • Relieves pain and treats plantar fasciitis, flat feet and overpronation with a balanced rigid and cushioned construction
  • Hard orthotic heel and arch support to maintain the natural structure of the foot
  • Thick upper layer gel cushioning absorbs shocks and impact, with extra padding around the metatarsal region
  • Hole in the under heel’s centre allows the heel to slightly dip for better impact reduction – ideal for a heel spur
  • Upper insole is easily custom trimmable to fit within any type of footwear
  • Feet Sizes UK (Men & Women) – Small 6 to 9 (24 to 27cm) / Large 9.5 to 12.5 (27.5 to 30.5cm)

Please Note: This product is shipped directly from our supplier in China, and it will take between 10-20 working days to arrive. If you’re willing to wait, your patience will be rewarded with a fantastic product!

Designed for more significant cases of plantar fasciitis, flat feet and overpronation, Bocan’s Trimmable Plantar Fasciitis Orthotic Insoles combine a rigid heel and arch base with an upper layer gel cushioning to provide optimal support for the foot.

The hard base is focused around the heel and arch region, and does the critical task of maintaining the natural structure of those vital areas of the foot; as well as distributing pressure evenly across the entire foot.

A thick gel cushioning sits atop the hard base to provide better shock and impact absorption, essentially reducing pressure on the foot.

Optimised for treating plantar fasciitis and overpronation, the Trimmable Plantar Fasciitis Orthotic Insoles by Bocan incorporates simple yet clever engineering to support the foot in the correct manner.

SoleRelief Childrens Flat Feet Insoles
  • Provides heel and arch support for children with flat feet, high arches and overpronation
  • Relieves foot aches and pain by integrating a raised arch and deep heel cup
  • EVA foam construction helps to absorb shocks and impact
  • Trimmable upper insole to the suit all foot sizes and easily inserts into any type of footwear
  • Feet Sizes UK (Children) – Small 6 to 7.5 / Medium 8 to 10 / Large 10.5 to 12 / XL 12.5 to 1.5 / XXL 2 to 5

Although flat feet in children is common and often normal, it can sometimes be a cause of rigid and painful feet – our SoleRelief Childrens Flat Feet Insoles provides the necessary heel and arch support for kids that are affected by these symptoms.

Because the symptoms of children with flat feet usually occurs during activities that bear pressure on the feet – such as walking and running – the EVA foam constructions helps to absorb shocks and impact, thus relieving some of the pressure.

Rest assured, most children will develop an arch as they get older (up to around 9 years old), and our SoleRelief Childrens Flat Feet Insoles is designed to support their development, particularly if foot aches, cramps, pain and rigid muscles are present.

We are confident in the effectiveness of all our products and each one is backed by our 2 year guarantee.

Fitting Our SoleRelief Childrens Flat Feet Insoles

It couldn’t be any easier to fit our SoleRelief Childrens Flat Feet Insoles into your shoes. Simply follow these instructions:

  1. Remove the original insoles of your footwear if required.
  2. Use a pair of scissors to trim the top of the insole to fit your child’s footwear if necessary (use the lined markings as a guide).
  3. Insert the insoles into the footwear with the padded side facing downwards and the fabric side upwards.

And that’s it. These will be your child’s new insoles from now on which he/she can wear on a daily basis to support their heel and arches.

Shoe Size Guide

For the most accurate measurement, please choose your size based on the foot length (measured from the start of your big toe to the end of your back heel).

UK Size EU Size US Size Foot Length (cm)
3 19 3.5 10.9-11.5
3.5 20 4 11.6-12.2
4.5 21 5 12.3-12.8
5.5 22 6 12.9-13.5
6 23 6.5 13.6-14.2
7 24 7.5 14.3-14.8
7.5 25 8 14.9-15.5
8.5 26 9 15.6-16.2
9 27 9.5 16.3-16.8
10 28 10.5 16.9-17.5
10.5 29 11 17.6-18.2
11.5 30 12 18.3-18.8
12 31 12.5 18.9-19.5
13 32 13.5 19.6-20.2
1 33 1.5 20.3-20.8
1.5 34 2 20.9-21.5
2.5 35 3 21.6-22.2
3 36 3.5 22.3-22.8
4 37 4.5 22.9-23.5
5 38 5.5 23.6-24.2

Foot Measurement Tip: Stand with your heel against a wall, place a book just where your big toe ends and measure the gap between the wall and the book.

FlowRevive Knee High Compression Socks
  • Increases blood circulation and prevents blood clots from forming in the lower legs
  • Strong and durable elastics applies significant pressure on the legs, ankles and feet to force more blood to return to the heart and less blood to remain in the feet.
  • Prevents venous disorders from occuring, including edema, varicose veins, deep vein thrombosis (DVT), phlebitis and more.
  • Knee high length for better comfort and easier application
  • Ideal to be worn on long flights, during pregnancy and to relieve tired and aching legs

FlowRevive Knee High Compression Socks are designed to prevent the occurence of venous disorders – such as edema, deep vein thrombosis (DVT), economy class syndrome (ECS) and phlebitis – which can lead to the formation of blood clots, swelling, and tired and painful legs.

They work by using strong elastics to apply pressure on the legs, ankles and feet which compresses the surface veins, arteries and muscles, forcing blood circulation through narrower channels. As a result, less blood is pooled in the feet and more blood is forced to return to the heart.

Designed for optimal comfort and ease of wear, our FlowRevive Knee High Compression Socks are ideal for relieving leg aches and pain caused by symptoms of pregnancy, inactivity (particularly on long flights) and venous (vein related) disorders.

We are confident in the effectiveness of all our products and each one is backed by our 2 year guarantee.

FlowRevive Open Toe Ankle Compression Socks
  • Relieves pain, swelling and minimises injury by providing ample ankle, heel and arch support
  • Increases blood circulation and prevents blood clots from forming in feet
  • Strong and durable elastics applies significant pressure on the ankles and feet to force more blood to return to the heart and less blood to remain in the feet.
  • The open toe design slides over your foot and easily adjusts to your ideal targeted area of compression
  • Relieves tired and aching feet by encouraging blood circulation

Our FlowRevive Open Toe Ankle Compression Socks helps to relieve pain, swelling, tired and aching feet and reduces the risk of sporting injuries by applying pressure on the ankles and feet. Not only does this force blood circulation, but it also provides more support for the ankle, heel and arch.

Designed for optimal comfort and ease of wear, our FlowRevive Open Toe Ankle Compression Socks are quick and easy to slide on and off, as well as being easy to adjust positioning to target the area of the foot where you want more pressure applied.

Please Note: For cases of venous disorders such as edema, deep vein thrombosis (DVT), economy class syndrome (ECS) and phlebitis, it will be better to wear thigh high or knee high compression socks that cover a larger area of the lower body.

We are confident in the effectiveness of all our products and each one is backed by our 2 year guarantee.