{"title":"Flat Feet","description":"Having low or no arches is known as flat feet, \u003cspan class=\"_Tgc\"\u003epes planus or fallen arches. This condition can often lead to plantar fasciitis, metatarsalgia and other foot and leg complications. Our range of arch support insoles and sleeves can help to relieve pain by reinforcing the correct structure of the foot.\u003c\/span\u003e","products":[{"product_id":"solerelief-trimmable-arch-support-insoles","title":"SoleRelief Trimmable Arch Support Insoles","description":"\u003cul\u003e\n\u003cli\u003eRelieves foot aches, cramps and pain by supporting the arch and heel, providing comfortable and stress free journeys\u003c\/li\u003e\n\u003cli\u003eDesigned for sufferers of plantar fasciitis, flat feet or fallen arches, high arches, tired and aching feet and uncomfortable shoes\u003c\/li\u003e\n\u003cli\u003eRaised arch support integrated with EVA foam and latex for shock absorption, and cushioned gel support for your heels\u003c\/li\u003e\n\u003cli\u003eCan be trimmed to the exact desired feet size to fit your shoes, boots or trainers\u003c\/li\u003e\n\u003cli\u003eDurable and Flexible – Designed for longevity and covered by our 2 year guarantee\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf your feet are frequently aching or in pain due to fallen arches, flat feet, high arches, plantar fasciitis or just from walking or being on your feet for too long, then our SoleRelief Trimmable Arch Support Insoles will relieve the pressure and pain from your feet and restore their vitality.\u003c\/p\u003e\n\u003cp\u003eAll shoes are made different, but no matter what type of footwear you wear, these insoles can be trimmed to your exact requirements so you don’t have to worry about ill-fitted insoles.\u003c\/p\u003e\n\u003cp\u003eRegardless of whether you work in an office, retail environment, construction or do sports, our SoleRelief Trimmable Arch Support Insoles has successfully restored the strength, balance and energy in the feet of people from all walks of life.\u003c\/p\u003e\n\u003ch3\u003eWho Does it Help?\u003c\/h3\u003e\n\u003cp\u003eWhile our SoleRelief Trimmable Arch Support Insoles are suitable for anyone who wants a more comfortable pair of shoes, they’re targeted to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThose who suffer from \u003cstrong\u003eplantar fasciitis\u003c\/strong\u003e (damage to the ligament that connects the heel bone to the toes) due to high impact or constant pressure.\u003c\/li\u003e\n\u003cli\u003ePeople who have \u003cstrong\u003eflat feet or fallen arches\u003c\/strong\u003e, and are in pain as a result of weakened tendons and ligaments.\u003c\/li\u003e\n\u003cli\u003ePeople who have \u003cstrong\u003ehigh arches\u003c\/strong\u003e and as a result, experience more pressure and pain at the heel and ball of the foot.\u003c\/li\u003e\n\u003cli\u003ePeople who often have \u003cstrong\u003efoot cramps, tired and aching feet\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe structure of the SoleRelief Trimmable Arch Support Insoles ensures that there’s well contoured support at the arches, while the rest of the insole has reinforced padding to absorb shock.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"SoleRelief Trimmable Arch Support Insoles - Features\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/SoleRelief_Trimmable_Arch_Support_Insoles_-_Features.png?v=1720602815\"\u003e\u003c\/p\u003e\n\u003ch3\u003eHow Do They Help?\u003c\/h3\u003e\n\u003cp\u003eForm and structure are two essential elements when it comes to arch support insoles. The shape of the insole needs to outline the natural shape of a foot while also providing the right components to support the foot.\u003c\/p\u003e\n\u003cp\u003eOur SoleRelief Trimmable Arch Support Insoles have slightly raised arches which provides the ideal contour for flat feet\/fallen arches, while EVA foam on the underside supports the entire plantar fascia.\u003c\/p\u003e\n\u003cp\u003eAt the heel, there’s approximately 1cm of gel cushioning to help absorb shock and impact from walking, running and jumping.\u003c\/p\u003e\n\u003cp\u003eGood stability, balance and posture can only be present if your feet are correctly structured, and our SoleRelief Trimmable Arch Support Insoles helps to strengthen the aforementioned attributes.\u003c\/p\u003e\n\u003ch3\u003eHow to Wear\u003c\/h3\u003e\n\u003cp\u003eIt’s very simple and straightforward to fit our SoleRelief Trimmable Arch Support Insoles into your shoes or trainers.\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eRemove the original insoles of your footwear if possible.\u003c\/li\u003e\n\u003cli\u003eUse a pair of scissors to trim the top of the insole to fit your footwear if necessary (use the markings as a guide).\u003c\/li\u003e\n\u003cli\u003eInsert the insoles into your footwear with the padded side facing downwards and the cloth side upwards.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eAnd that’s it. These will be your new insoles from now on which you can wear on a day-to-day basis for better comfort and foot support.\u003c\/p\u003e\n\u003cp\u003eFor more information on how to wear our SoleRelief Trimmable Arch Support Insoles, just watch our video instruction below.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/-JPAuXZtnr4\" width=\"560\" height=\"315\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch3\u003eInstructions\u003c\/h3\u003e\n\u003cp\u003eYou can \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/SoleRelief_Trimmable_Arch_Support_Insoles_Instructions.pdf?468263619394944268\" title=\"SoleRelief Trimmable Arch Support Insoles Instructions\" target=\"_blank\"\u003edownload instructions for our SoleRelief Trimmable Arch Insoles here\u003c\/a\u003e. A new window will be opened and the instructions will be presented in a PDF file.\u003cspan style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c  no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\"\u003eSave\u003c\/span\u003e\u003c\/p\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Small (UK 4 - 6.5)","offer_id":38158384782,"sku":"FF-TASI-SML","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"Large (UK 7 - 10.5)","offer_id":38158384846,"sku":"FF-TASI-LRG","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/SR-TASI_1.png?v=1752700227"},{"product_id":"duraflex-gel-arch-support-sleeves","title":"DuraFlex Gel Arch Support Sleeves","description":"\u003cul\u003e\n\u003cli\u003eContoured gel supports the arch of the foot to improve stability, balance and posture\u003c\/li\u003e\n\u003cli\u003eDesigned to relieve pain and effectively treat flat feet, fallen arches, high arches and plantar fasciitis\u003c\/li\u003e\n\u003cli\u003eSlim and comfortable profile allows them to be worn with socks and shoes\u003c\/li\u003e\n\u003cli\u003eOne Size Fits All – Flexible sleeve stretches to support any feet size for men and women\u003c\/li\u003e\n\u003cli\u003eDurable and Flexible – Designed for longevity and covered by our 2 year guarantee\u003c\/li\u003e\n\u003cli\u003eIncludes 1 Pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe DuraFlex Gel Arch Support Sleeves provides a comfortable and convenient pain relief treatment for sufferers of plantar fasciitis, flat feet, fallen arches and high arches.\u003c\/p\u003e\n\u003cp\u003eTheir slim and flexible design means that you can wear them with or without socks and shoes, no matter if it’s during the day or night.\u003c\/p\u003e\n\u003cp\u003eA thick yet soft gel pad contoured to the natural shape of an arch is present within the sleeve; this portion is responsible for absorbing impact and pressure, as well as protecting the plantar fascia and supporting the formation of your foot arch to give you better stability, balance and body posture.\u003c\/p\u003e\n\u003cp\u003eIf left untreated, flat feet and fallen arches can lead to pain in the ankles, legs, knees, hips and back. Therefore, it’s vital to support the arch of your feet even before any symptoms arrive.\u003c\/p\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Default Title","offer_id":38583174926,"sku":"FF-DF-GASS","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/DuraFlex_GASS_0.png?v=1753314648"},{"product_id":"solerelief-flat-feet-insoles","title":"SoleRelief Flat Feet Insoles","description":"\u003cul\u003e\n\u003cli\u003eProvides optimal heel and arch support\u003c\/li\u003e\n\u003cli\u003eRelieves foot aches and pain by incorporating a lifted arch and cushioned heel cup\u003c\/li\u003e\n\u003cli\u003eAbsorbs shocks and impacts with its EVA foam construction\u003c\/li\u003e\n\u003cli\u003eTrimmable upper insole to the suit all foot sizes and easily inserts into any type of footwear\u003c\/li\u003e\n\u003cli\u003eDesigned to treat flat feet, fallen arches, high arches, overpronation and plantar fasciitis\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eXS\u003c\/strong\u003e - 23 to 25cm | \u003cstrong\u003eSmall\u003c\/strong\u003e - 24.5 to 26.5cm | \u003cstrong\u003eMedium\u003c\/strong\u003e - 25.5 to 28cm | \u003cstrong\u003eLarge\u003c\/strong\u003e - 28 to 30cm | \u003cstrong\u003eXL\u003c\/strong\u003e - 29 to 30.5cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWalking with flat feet, fallen or high arches or plantar fasciitis can frequently cause pain and distress. To address this, our SoleRelief Flat Feet Insoles incorporates a lifted arch design and shock absorbing construction to relieve pressure and pain from your feet whenever you walk.\u003c\/p\u003e\n\u003cp\u003eIf you suffer from any of the aforementioned conditions, it’s essential that any type of footwear you wear – particularly formal shoes – have the right amount of support. Our Flat Feet Insoles can easily be custom trimmed to fit most sizes of footwear.\u003c\/p\u003e\n\u003cp\u003eIf your line of work requires you to walk often or stand for long periods of time, then you’ll find reassurance and relaxation by wearing our SoleRelief Flat Feet Insoles. Relieve the pain and restore the vigour back into your feet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou may also be interested in the half sized version of these insoles - \u003ca href=\"https:\/\/www.feetfeet.co.uk\/products\/solerelief-flat-feet-half-insoles\" title=\"SoleRelief Flat Feet Half Insoles\"\u003eSoleRelief Flat Feet Half Insoles\u003c\/a\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eWho Do They Help?\u003c\/h2\u003e\n\u003cp\u003eThe main highlights of our SoleRelief Flat Feet Insoles are their higher arches and deeper heel cups; both which serve the purpose of relieving pressure from the heel and arch, making them perfect for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThose who suffer from \u003cstrong\u003eflat feet\u003c\/strong\u003e, \u003cstrong\u003efallen arches\u003c\/strong\u003e or \u003cstrong\u003ehigh arches\u003c\/strong\u003e, which may cause pain in the feet, ankles, lower legs, knees and lower back\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOverpronation\u003c\/strong\u003e (when your feet rolls inwards too much) which can lead to injuries and damage to footwear\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlantar fasciitis\u003c\/strong\u003e or \u003cstrong\u003egeneral heel pain\u003c\/strong\u003e as a result of old age, high impact sports or simply by being on your feet for too long\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIncorporating a more rigid construction and more defined contours than \u003ca href=\"https:\/\/www.feetfeet.co.uk\/collections\/insoles\" title=\"Insoles\"\u003eour other insoles\u003c\/a\u003e, our SoleRelief Flat Feet Insoles are simple in their aesthetics but effective in their design.\u003c\/p\u003e\n\u003ch2\u003eHow Do They Help?\u003c\/h2\u003e\n\u003cp\u003eOne of the main causes of various foot conditions and the pain associated with them is wearing poorly fitted footwear. The 2.5cm high arch and deep heel cup both serve the purpose of distributing pressure evenly so that shocks and impacts are not confined to a single region of the foot.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"SoleRelief Flat Feet Insoles\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/SoleRelief_FFI_Features.png?v=1719954362\"\u003e\u003c\/p\u003e\n\u003cp\u003eThe EVA foam construction also helps to absorb shock and impact, while the more rigid construction helps to maintain the optimal shape of how your foot should look and feel.\u003c\/p\u003e\n\u003ch2\u003eHow to Wear\u003c\/h2\u003e\n\u003cp\u003eIt couldn’t be any easier to fit our SoleRelief Flat Feet Insoles into your shoes. Simply follow these instructions:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eRemove the original insoles of your footwear if required.\u003c\/li\u003e\n\u003cli\u003eUse a pair of scissors to trim the top of the insole to fit your footwear if necessary (use the lined markings as a guide).\u003c\/li\u003e\n\u003cli\u003eInsert the insoles into your footwear with the padded side facing downwards and the fabric side upwards.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eAnd that’s it. These will be your new insoles from now on which you can wear on a daily basis to support your heel and arches.\u003c\/p\u003e\n\u003cp\u003eFor instructions on how to wear our SoleRelief Flat Feet Insoles, just watch our video instruction below.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/Z9IlxgjytnY\" width=\"560\" height=\"315\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch2\u003eInsole Size Guide\u003c\/h2\u003e\n\u003cp\u003eFor the best fit, choose your size based on foot length (measured from the back of the heel to the front of the big toe).\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/Insoles_Size_Guide.png?v=1725441139\"\u003e\u003c\/p\u003e\n\u003cp\u003eFoot Measurement Tip: Stand with your heel against a wall, place a book just where your big toe ends and measure the gap between the wall and the book.\u003c\/p\u003e\n\u003ch2\u003eInstructions\u003c\/h2\u003e\n\u003cp\u003eYou can \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/SoleRelief_Flat_Feet_Insoles_Instructions.pdf?468263619394944268\" title=\"SoleRelief Flat Feet Insoles Instructions\" target=\"_blank\"\u003edownload instructions for our SoleRelief Flat Feet Insoles here\u003c\/a\u003e. A new window will be opened and the instructions will be presented in a PDF file.\u003c\/p\u003e","brand":"Feet\u0026Feet","offers":[{"title":"XS (UK 4.5 - 6.5)","offer_id":39981196673089,"sku":"SR-FFI-XS","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"Small (UK 6 - 8)","offer_id":41891214670,"sku":"SR-FFI-SML","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"Medium (UK 7 - 9.5)","offer_id":41891214798,"sku":"SR-FFI-MDM","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"Large (UK 9.5 - 11.5)","offer_id":41891214926,"sku":"SR-FFI-LRG","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"XL (UK 10.5 - 12)","offer_id":39981197164609,"sku":"SR-FFI-XL","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/SoleRelief_FFI_1.png?v=1752678274"},{"product_id":"solerelief-flat-feet-half-insoles","title":"SoleRelief Flat Feet Half Insoles","description":"\u003cul\u003e\n\u003cli\u003eProvides optimal support for the heel and arch to relieve foot aches and pain\u003c\/li\u003e\n\u003cli\u003eErgonomic arch support (2.5cm high)\u003c\/li\u003e\n\u003cli\u003eDeep heel cup ensures stability and even pressure distribution\u003c\/li\u003e\n\u003cli\u003eEVA construction reduces shocks and impact\u003c\/li\u003e\n\u003cli\u003eSoft, comfortable and breathable velvet surface that absorbs sweat and reduces foot odours\u003c\/li\u003e\n\u003cli\u003eDesigned for sufferers of flat feet and fallen arches, high arches, overpronation, leg length discrepency and plantar fasciitis\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions (L x W):\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eXS\u003c\/strong\u003e - 15 x 6.2cm | \u003cstrong\u003eSmall\u003c\/strong\u003e - 15.5 x 6.2cm | \u003cstrong\u003eMedium\u003c\/strong\u003e - 16.8 x 6.6cm | \u003cstrong\u003eLarge\u003c\/strong\u003e - 17.8 x 7.2cm | \u003cstrong\u003eXL\u003c\/strong\u003e - 18.8 x 7.5cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eRegain the strength and stability back into your feet with our SoleRelief Flat Feet Half Insoles, designed for those who have flat feet or fallen arches, high arches, overpronation and plantar fasciitis.\u003c\/p\u003e\n\u003cp\u003eThe ergonomic design of the arch and deep contour of the heel cup helps to distribute pressure evenly so that foot aches, cramps and pain is alleviated.\u003c\/p\u003e\n\u003cp\u003eShocks and impact are minimised through its EVA construction while sweat and odours are reduced by its soft breathable velvet surface.\u003c\/p\u003e\n\u003cp\u003eAdopting a half insole design (as opposed to a full-sized insole) ensures a better fit as you don’t have to worry about it being too short or trimming the top if it’s too long – simply insert our SoleRelief Flat Feet Half Insoles into your footwear and secure it against the back of the heel.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"SoleRelief Flat Feet Half Insoles\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/SoleRelief_FFHI_Features.png?v=1719951828\"\u003e\u003c\/p\u003e\n\u003ch3\u003eHow to Wear\u003c\/h3\u003e\n\u003cp\u003eFor instructions on how to wear our SoleRelief Flat Feet Half Insoles, just watch our video instruction below.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/W1Kn6sBYgWk\" width=\"560\" height=\"315\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou may also be interested in the full-sized version of these insoles - \u003ca title=\"SoleRelief Flat Feet Insoles\" href=\"https:\/\/www.feetfeet.co.uk\/products\/solerelief-flat-feet-insoles\"\u003eSoleRelief Flat Feet Insoles\u003c\/a\u003e\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Feet\u0026Feet","offers":[{"title":"XS (UK 1 to 3)","offer_id":39981191004225,"sku":"SR-FFHI-XS","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"Small (UK 3 - 5)","offer_id":44228275406,"sku":"SR-FFHI-SML","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"Medium (UK 5 - 7)","offer_id":44062682382,"sku":"SR-FFHI-MDM","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"Large (UK 7 - 9)","offer_id":44062682446,"sku":"SR-FFHI-LRG","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"XL (UK 9 to 11)","offer_id":44062682510,"sku":"SR-FFHI-XL","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/SoleRelief_FFHI_1.png?v=1752588282"},{"product_id":"bocan-overpronation-insoles","title":"Overpronation Insoles","description":"\u003cul\u003e\n\u003cli\u003eSupports overpronation (foot rolling inwards) with a raised inner arch support (2.3cm high)\u003c\/li\u003e\n\u003cli\u003eIntegrated heel cup cushions the back heel to prevent pain and blisters\u003c\/li\u003e\n\u003cli\u003eShocks and impact are absorbed by the dense triple layer construction\u003c\/li\u003e\n\u003cli\u003eReduced foot odour due to the breathable top layer fabric\u003c\/li\u003e\n\u003cli\u003eUpper insole can easily be trimmed to fit within any type of footwear\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFeet Sizes UK (Men \u0026amp; Women)\u003c\/strong\u003e – Small 4 to 8 (22 to 26cm) \/ Large 8 to 12 (26 to 30cm)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #0b5394;\"\u003e\u003cstrong\u003ePlease Note:\u003c\/strong\u003e \u003cem\u003eThis product is shipped directly from our supplier in China, and it will take between 10-20 working days to arrive. If you’re willing to wait, your patience will be rewarded with a fantastic product!\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eSupport and treat overpronation with Bocan’s Overpronation Insoles, which incorporates a raised inner arch to support the arch whenever it rolls inwards too much – sometimes referred to as having flat feet.\u003c\/p\u003e\n\u003cp\u003eAlthough pronation – the side-to-side movement of the foot when in motion – is natural, excessive pronation (known as overpronation) can often cause injuries as more stress is placed on the muscles, tendons and ligaments due to an intensified inwards movement when walking or running.\u003c\/p\u003e\n\u003cp\u003eBy combining structure to support overpronation with 3 layers to reduce shocks and impact, the Overpronation Insoles by Bocan, the natural form of your knees, lower leg and feet will be regained every time you walk and run.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eInsole Size Guide\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFor the most accurate measurement, please choose your size based on the foot length (measured from the start of your big toe to the end of your back heel).\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/Insole_Size_Guide.png?v=1606486420\" title=\"Insole Size Guide\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/Insole_Size_Guide.png?v=1606486420\"\u003eClick here to view our insole size guide (opens a new window)\u003c\/a\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eFoot Measurement Tip:\u003c\/strong\u003e \u003cem data-mce-fragment=\"1\"\u003eStand with your heel against a wall, place a book just where your big toe ends and measure the gap between the wall and the book.\u003c\/em\u003e\u003c\/p\u003e\n\u003cbr\u003e","brand":"Bocan","offers":[{"title":"Small (UK 4  -8)","offer_id":44244111694,"sku":"BCN-OPI-SML","price":19.99,"currency_code":"GBP","in_stock":false},{"title":"Large (UK 8 - 12)","offer_id":44244111758,"sku":"BCN-OPI-LRG","price":19.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/products\/Bocan_OPI_Main_Grey.jpg?v=1606486560"},{"product_id":"bocan-trimmable-plantar-fasciitis-orthotic-insoles","title":"Trimmable Plantar Fasciitis Orthotic Insoles","description":"\u003cul\u003e\n\u003cli\u003eRelieves pain and treats plantar fasciitis, flat feet and overpronation with a balanced rigid and cushioned construction\u003c\/li\u003e\n\u003cli\u003eHard orthotic heel and arch support to maintain the natural structure of the foot\u003c\/li\u003e\n\u003cli\u003eThick upper layer gel cushioning absorbs shocks and impact, with extra padding around the metatarsal region\u003c\/li\u003e\n\u003cli\u003eHole in the under heel’s centre allows the heel to slightly dip for better impact reduction – ideal for a heel spur\u003c\/li\u003e\n\u003cli\u003eUpper insole is easily custom trimmable to fit within any type of footwear\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFeet Sizes UK (Men \u0026amp; Women)\u003c\/strong\u003e – Small 6 to 9 (24 to 27cm) \/ Large 9.5 to 12.5 (27.5 to 30.5cm)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDesigned for more significant cases of plantar fasciitis, flat feet and overpronation, Bocan’s Trimmable Plantar Fasciitis Orthotic Insoles combine a rigid heel and arch base with an upper layer gel cushioning to provide optimal support for the foot.\u003c\/p\u003e\n\u003cp\u003eThe hard base is focused around the heel and arch region, and does the critical task of maintaining the natural structure of those vital areas of the foot; as well as distributing pressure evenly across the entire foot.\u003c\/p\u003e\n\u003cp\u003eA thick gel cushioning sits atop the hard base to provide better shock and impact absorption, essentially reducing pressure on the foot.\u003c\/p\u003e\n\u003cp\u003eOptimised for treating plantar fasciitis and overpronation, the Trimmable Plantar Fasciitis Orthotic Insoles by Bocan incorporates simple yet clever engineering to support the foot in the correct manner.\u003c\/p\u003e","brand":"Bocan","offers":[{"title":"Small","offer_id":44263201870,"sku":"BCN-TPFOI-SML","price":32.99,"currency_code":"GBP","in_stock":true},{"title":"Large","offer_id":44263201934,"sku":"BCN-TPFOI-LRG","price":32.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/products\/Bocan_TPFOI_Main_Grey.jpg?v=1547670789"},{"product_id":"solerelief-childrens-flat-feet-insoles","title":"SoleRelief Childrens Flat Feet Insoles","description":"\u003cul\u003e\n\u003cli\u003eProvides heel and arch support for children with flat feet, high arches and overpronation\u003c\/li\u003e\n\u003cli\u003eRelieves foot aches and pain by integrating a raised arch and deep heel cup\u003c\/li\u003e\n\u003cli\u003eEVA foam construction helps to absorb shocks and impact\u003c\/li\u003e\n\u003cli\u003eTrimmable upper insole to the suit all foot sizes and easily inserts into any type of footwear\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFeet Sizes UK (Children)\u003c\/strong\u003e – Small 6 to 7.5 \/ Medium 8 to 10 \/ Large 10.5 to 12 \/ XL 12.5 to 1.5 \/ XXL 2 to 5\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAlthough flat feet in children is common and often normal, it can sometimes be a cause of rigid and painful feet – our SoleRelief Childrens Flat Feet Insoles provides the necessary heel and arch support for kids that are affected by these symptoms.\u003c\/p\u003e\n\u003cp\u003eBecause the symptoms of children with flat feet usually occurs during activities that bear pressure on the feet – such as walking and running – the EVA foam constructions helps to absorb shocks and impact, thus relieving some of the pressure.\u003c\/p\u003e\n\u003cp\u003eRest assured, most children will develop an arch as they get older (up to around 9 years old), and our SoleRelief Childrens Flat Feet Insoles is designed to support their development, particularly if foot aches, cramps, pain and rigid muscles are present.\u003c\/p\u003e\n\u003ch3\u003eFitting Our SoleRelief Childrens Flat Feet Insoles\u003c\/h3\u003e\n\u003cp\u003eIt couldn’t be any easier to fit our SoleRelief Childrens Flat Feet Insoles into your shoes. Simply follow these instructions:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eRemove the original insoles of your footwear if required.\u003c\/li\u003e\n\u003cli\u003eUse a pair of scissors to trim the top of the insole to fit your child’s footwear if necessary (use the lined markings as a guide).\u003c\/li\u003e\n\u003cli\u003eInsert the insoles into the footwear with the padded side facing downwards and the fabric side upwards.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eAnd that’s it. These will be your child’s new insoles from now on which he\/she can wear on a daily basis to support their heel and arches.\u003c\/p\u003e\n\u003ch3\u003eShoe Size Guide\u003c\/h3\u003e\n\u003cp\u003eFor the most accurate measurement, please choose your size based on the foot length (measured from the start of your big toe to the end of your back heel).\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eUK Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eEU Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eUS Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eFoot Length (cm)\u003cbr\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3\u003c\/td\u003e\n\u003ctd\u003e19\u003c\/td\u003e\n\u003ctd\u003e3.5\u003c\/td\u003e\n\u003ctd\u003e10.9-11.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3.5\u003c\/td\u003e\n\u003ctd\u003e20\u003c\/td\u003e\n\u003ctd\u003e4\u003c\/td\u003e\n\u003ctd\u003e11.6-12.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e4.5\u003c\/td\u003e\n\u003ctd\u003e21\u003c\/td\u003e\n\u003ctd\u003e5\u003c\/td\u003e\n\u003ctd\u003e12.3-12.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e5.5\u003c\/td\u003e\n\u003ctd\u003e22\u003c\/td\u003e\n\u003ctd\u003e6\u003c\/td\u003e\n\u003ctd\u003e12.9-13.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e6\u003c\/td\u003e\n\u003ctd\u003e23\u003c\/td\u003e\n\u003ctd\u003e6.5\u003c\/td\u003e\n\u003ctd\u003e13.6-14.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e7\u003c\/td\u003e\n\u003ctd\u003e24\u003c\/td\u003e\n\u003ctd\u003e7.5\u003c\/td\u003e\n\u003ctd\u003e14.3-14.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e7.5\u003c\/td\u003e\n\u003ctd\u003e25\u003c\/td\u003e\n\u003ctd\u003e8\u003c\/td\u003e\n\u003ctd\u003e14.9-15.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e8.5\u003c\/td\u003e\n\u003ctd\u003e26\u003c\/td\u003e\n\u003ctd\u003e9\u003c\/td\u003e\n\u003ctd\u003e15.6-16.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e9\u003c\/td\u003e\n\u003ctd\u003e27\u003c\/td\u003e\n\u003ctd\u003e9.5\u003c\/td\u003e\n\u003ctd\u003e16.3-16.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e10\u003c\/td\u003e\n\u003ctd\u003e28\u003c\/td\u003e\n\u003ctd\u003e10.5\u003c\/td\u003e\n\u003ctd\u003e16.9-17.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e10.5\u003c\/td\u003e\n\u003ctd\u003e29\u003c\/td\u003e\n\u003ctd\u003e11\u003c\/td\u003e\n\u003ctd\u003e17.6-18.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e11.5\u003c\/td\u003e\n\u003ctd\u003e30\u003c\/td\u003e\n\u003ctd\u003e12\u003c\/td\u003e\n\u003ctd\u003e18.3-18.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e12\u003c\/td\u003e\n\u003ctd\u003e31\u003c\/td\u003e\n\u003ctd\u003e12.5\u003c\/td\u003e\n\u003ctd\u003e18.9-19.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e13\u003c\/td\u003e\n\u003ctd\u003e32\u003c\/td\u003e\n\u003ctd\u003e13.5\u003c\/td\u003e\n\u003ctd\u003e19.6-20.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e1\u003c\/td\u003e\n\u003ctd\u003e33\u003c\/td\u003e\n\u003ctd\u003e1.5\u003c\/td\u003e\n\u003ctd\u003e20.3-20.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e1.5\u003c\/td\u003e\n\u003ctd\u003e34\u003c\/td\u003e\n\u003ctd\u003e2\u003c\/td\u003e\n\u003ctd\u003e20.9-21.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2.5\u003c\/td\u003e\n\u003ctd\u003e35\u003c\/td\u003e\n\u003ctd\u003e3\u003c\/td\u003e\n\u003ctd\u003e21.6-22.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3\u003c\/td\u003e\n\u003ctd\u003e36\u003c\/td\u003e\n\u003ctd\u003e3.5\u003c\/td\u003e\n\u003ctd\u003e22.3-22.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e4\u003c\/td\u003e\n\u003ctd\u003e37\u003c\/td\u003e\n\u003ctd\u003e4.5\u003c\/td\u003e\n\u003ctd\u003e22.9-23.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e5\u003c\/td\u003e\n\u003ctd\u003e38\u003c\/td\u003e\n\u003ctd\u003e5.5\u003c\/td\u003e\n\u003ctd\u003e23.6-24.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eFoot Measurement Tip:\u003c\/strong\u003e \u003cem\u003eStand with your heel against a wall, place a book just where your big toe ends and measure the gap between the wall and the book.\u003c\/em\u003e\u003c\/p\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Small","offer_id":44422384654,"sku":"SR-CFFI-SML","price":14.99,"currency_code":"GBP","in_stock":false},{"title":"Medium","offer_id":44422384718,"sku":"SR-CFFI-MDM","price":14.99,"currency_code":"GBP","in_stock":false},{"title":"Large","offer_id":44422384782,"sku":"SR-CFFI-LRG","price":14.99,"currency_code":"GBP","in_stock":false},{"title":"XL","offer_id":44422384846,"sku":"SR-CFFI-XL","price":14.99,"currency_code":"GBP","in_stock":false},{"title":"XXL","offer_id":44422384910,"sku":"SR-CFFI-XXL","price":14.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/products\/SoleRelief_CFFI_Main_Grey.jpg?v=1547670496"},{"product_id":"footrevive-lacrosse-ball-massager","title":"FootRevive Lacrosse Ball Massager","description":"\u003cul\u003e\n\u003cli\u003eRelieves arch and heel pain, and everyday foot aches, cramps and tired feet\u003c\/li\u003e\n\u003cli\u003eCan be used to treat plantar fasciitis, arthritis, peripheral neuropathy (nerve damage to the body’s extremities) and physical injury.\u003c\/li\u003e\n\u003cli\u003eConstructed from rubber, the ball massager is large, hard and durable with a soft grip surface that enables it to roll efficiently on any type of flat surface.\u003c\/li\u003e\n\u003cli\u003eCan just as easily be used to massage hands and arms, as well as feet\u003c\/li\u003e\n\u003cli\u003eCan be used indoors and outdoors\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eUse our FootRevive Lacrosse Ball Massager to \u003ca href=\"https:\/\/www.feetfeet.co.uk\/blogs\/heel-pain\" title=\"Heel Pain Advice\"\u003erelieve pain in the heel\u003c\/a\u003e and \u003ca href=\"https:\/\/www.feetfeet.co.uk\/blogs\/arch-pain\" title=\"Arch Pain Advice\"\u003earches\u003c\/a\u003e, caused by common foot conditions such as plantar fasciitis, arthritis and peripheral neuropathy.\u003c\/p\u003e\n\u003cp\u003eThe large rubber ball helps to loosen up and strengthen the muscles by exercising and massaging the feet for 10-20 minutes daily.\u003c\/p\u003e\n\u003cp\u003eYour feet will begin to feel rejuvenated after several weeks of continuous use, and the reduced foot pain and an increase in foot and leg strength can eliminate physical and mental stress.\u003c\/p\u003e\n\u003ch3\u003eHow to Use the FootRevive Lacrosse Ball Massager\u003c\/h3\u003e\n\u003cp\u003eOur FootRevive Lacrosse Ball Massager is simple, safe and ideal for relieving aches and pain in the heel and arches, whether you’re suffering from a specific foot condition or you simply want to strengthen your feet.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe most common method of using this ball massager is simply by rolling your foot back and forth over the ball, making sure that it targets the heel, arch and toes if you wish. Make sure that you do it for both feet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eIt’s entirely up to you as to how little or how much pressure you want to apply, and how slow or fast you’d like to go. However, if you’re in too much pain, then ease off the pressure and speed.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eFor best results, massage your feet for 10-20 minutes everyday, preferably once in the morning when you wake up and again at night just before you go to bed. Your feet can also be exercised during the day, with most users finding it convenient during meals or when watching TV or reading a book.\u003c\/p\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Black","offer_id":1266682986510,"sku":"FR-LBM-BLK","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"Yellow","offer_id":1266683019278,"sku":"FR-LBM-YEL","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"Red","offer_id":56782682653059,"sku":"FR-LBM-RED","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"Pink","offer_id":56782682685827,"sku":"FR-LBM-PNK","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/FootRevive_LBM1.png?v=1766653914"},{"product_id":"footrevive-spiky-half-yoga-ball","title":"FootRevive Spiky Half Yoga Ball","description":"\u003cul\u003e\n\u003cli\u003eProvides relief from foot aches, cramps and pains that come as a result of plantar fasciitis, arthritis, peripheral neuropathy, physical injury and tired feet.\u003c\/li\u003e\n\u003cli\u003ePromotes blood circulation by utilising trigger points to relax the muscles and tendons within the foot\u003c\/li\u003e\n\u003cli\u003eHelps improve ankle strength, balance, co-ordination and core stability\u003c\/li\u003e\n\u003cli\u003ePhysiotherapy tool used to improve mobility and recovery after injury\u003c\/li\u003e\n\u003cli\u003eSemi-circle shape makes it perfect for massaging the back too\u003c\/li\u003e\n\u003cli\u003eNon-toxic PVC construction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eApprox. Dimensions (diameter x inflated height)\u003c\/strong\u003e – 16 x 9cm\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eImprove balance, boost circulation and soothe tired muscles with the FootRevive Spiky Half Yoga Ball. Designed with a textured sensory surface and durable anti-burst material, this versatile fitness and therapy tool combines balance training with deep-tissue stimulation for a full-body wellness experience.\u003c\/p\u003e\n\u003cp\u003ePerfect for yoga, physiotherapy, rehabilitation, and daily exercise routines, the dome helps strengthen core muscles, improve stability, and enhance coordination. The raised massage spikes gently stimulate pressure points to relieve foot fatigue, reduce tension and promote circulation.\u003c\/p\u003e\n\u003cp\u003eWhether used for balance exercises, foot massage, stretching or recovery training, the FootRevive Spiky Half Yoga Ball is a simple yet effective tool for home, gym, or clinic 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This exercise doesn’t require much effort and can be repeated for however long you desire.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBy using this wooden foot roller for just 10-15 minutes everyday, you’ll begin to notice a huge difference – less pain and more strength in your feet and legs.\u003c\/p\u003e\n\u003cp\u003eThe good thing is that this type of exercise doesn’t require much effort at all as you can use it while you’re watching TV, playing games, working in the office, surfing the internet or even while you’re eating your breakfast, lunch or dinner.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003ePlease do not stand on this foot roller with both feet simultaneously as it may not support your weight. 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Simple yet clever engineering is the embodiment of the SoleRelief Trimmable Plantar Fasciitis Insoles, and it has helped hundreds to cope with various foot conditions.\u003c\/p\u003e\n\u003ch3\u003eInsole Size Guide\u003c\/h3\u003e\n\u003cp\u003eFor the best fit, choose your size based on foot length (measured from the back of the heel to the front of the big toe).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFoot Measurement Tip:\u003c\/strong\u003e \u003cem\u003eStand with your heel against a wall, place a book just where your big toe ends and measure the gap between the wall and the book.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/Insoles_Size_Guide.png?v=1725441139\"\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Small (UK 4 - 7)","offer_id":17791919554625,"sku":"SR-TPFI-SML","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"Large (UK 7 - 10)","offer_id":17791919587393,"sku":"SR-TPFI-LRG","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/SoleRelief_TPFI_1.png?v=1752708327"},{"product_id":"comfortheel-height-increase-half-insoles","title":"ComfortHeel Height Increase Half Insoles","description":"\u003cul\u003e\n\u003cli\u003eIncreases your height comfortably by 2.5cm – look taller and boost confidence\u003c\/li\u003e\n\u003cli\u003eHalf insole design provides support to the heel, and inner and outer arches of the foot\u003c\/li\u003e\n\u003cli\u003eEVA polymer construction helps to relieve pressure and absorb shocks\u003c\/li\u003e\n\u003cli\u003eSuitable to be worn with most types of footwear including work shoes, boots and trainers\u003c\/li\u003e\n\u003cli\u003eIncludes one pair\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions (L x W x H) \u003c\/strong\u003e- Select size based on desired height increase:\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmall \u003c\/strong\u003e– 16.5 x 7 x 4cm (height increase approx. 2cm)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLarge\u003c\/strong\u003e – 17 x 7 x 4.5cm (height increase approx. 2.5cm)\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou may have stopped growing taller, but that doesn’t mean you can’t increase your height. 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They can be cut down to the required size if necessary by using the guidance of the trim lines.\u003c\/p\u003e\n\u003cp\u003eThe UltraSupport Plantar Fasciitis Insoles can make a world of difference to the health of your feet. It’s one of our most supportive orthotics and has received much praise from our customers.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg alt=\"UltraSupport Plantar Fasciitis Insoles - Features\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/UltraSupport_PFI_13.png?v=1720612204\"\u003e\u003c\/div\u003e\n\u003ch3\u003eInsole Size Guide\u003c\/h3\u003e\n\u003cp\u003eFor the best fit, choose your size based on foot length (measured from the back of the heel to the front of the big toe).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFoot Measurement Tip:\u003c\/strong\u003e \u003cem\u003eStand with your heel against a wall, place a book just where your big toe ends and measure the gap between the wall and the book.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/Insoles_Size_Guide.png?v=1725441139\"\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Feet\u0026Feet","offers":[{"title":"XS (UK 4 - 6)","offer_id":32260788715585,"sku":"US-PFI-XS","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"Small (UK 6 - 8)","offer_id":32260788748353,"sku":"US-PFI-SML","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"Medium (UK 8 - 10)","offer_id":32260788781121,"sku":"US-PFI-MDM","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"Large (UK 10 - 12)","offer_id":32260788813889,"sku":"US-PFI-LRG","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"XL (UK 12+)","offer_id":32260788846657,"sku":"US-PFI-XL","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/UltraSupport_Plantar_Fasciitis_Insoles_1.png?v=1752681087"},{"product_id":"solerelief-arch-support-cushioning-insoles","title":"SoleRelief Arch Support Cushioning Insoles","description":"\u003cul\u003e\n\u003cli\u003eProvides support to the inner and outer arches of the foot\u003c\/li\u003e\n\u003cli\u003eIdeal to relieve aches and pain caused by plantar fasciitis, flat feet or fallen arches, tired and aching feet, and uncomfortable shoes\u003c\/li\u003e\n\u003cli\u003eAbsorbs shocks and impact with its PU foam and gel cushioning construction\u003c\/li\u003e\n\u003cli\u003eCan be trimmed down to size to fit your shoes, boots or trainers\u003c\/li\u003e\n\u003cli\u003eBreathable holes in the metatarsal region helps to reduce sweat and odour\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eSmall - 24.5 to 28cm\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/li\u003e\n\u003cli\u003eLarge - 27 to 30.5cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eRelieve foot aches and pain with our SoleRelief Arch Support Cushioning Insoles which provides optimal support to the arches of the foot.\u003c\/p\u003e\n\u003cp\u003eWith its PU foam and gel cushioning construction, shocks and impact from everyday activities are absorbed. As a result, foot stress and injuries are significantly minimised.\u003c\/p\u003e\n\u003cp\u003eIf necessary, they can be trimmed down to size to fit your footwear. Simply cut around the trim guidelines.\u003c\/p\u003e\n\u003cp\u003eThe SoleRelief Arch Support Cushioning Insoles are ideal for treating a wide range of foot conditions including plantar fasciitis, flat feet and fallen arches.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eInsole Size Guide\u003c\/h3\u003e\n\u003cp\u003eFor the best fit, choose your size based on foot length (measured from the back of the heel to the front of the big toe).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFoot Measurement Tip:\u003c\/strong\u003e \u003cem\u003eStand with your heel against a wall, place a book just where your big toe ends and measure the gap between the wall and the book.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/Insoles_Size_Guide.png?v=1725441139\"\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Small (UK 6 - 10)","offer_id":32261368119361,"sku":"SR-ASCI-SML","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"Large (UK 8 - 12)","offer_id":32261368152129,"sku":"SR-ASCI-LRG","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/products\/SoleReliefASCI1Grey.jpg?v=1606486463"},{"product_id":"activerestore-arch-support-brace","title":"ActiveRestore Arch Support Brace","description":"\u003cul\u003e\n\u003cli\u003eA contoured gel cushion pad is integrated to support the foot arch, improving stability, balance and posture\u003c\/li\u003e\n\u003cli\u003eTreatment and pain relief for flat feet, fallen arches, high arches and plantar fasciitis\u003c\/li\u003e\n\u003cli\u003eGel padding acts as a shock absorber to alleviate pressure on the arch\u003c\/li\u003e\n\u003cli\u003eSlim and comfortable design allows them to be worn with socks and shoes\u003c\/li\u003e\n\u003cli\u003eSecure and semi-stretch, Velcro adjustable sleeve accommodates different feet sizes\u003c\/li\u003e\n\u003cli\u003eDimensions - 18.5 x 7.5cm\u003c\/li\u003e\n\u003cli\u003eIncludes 1 Pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOur ActiveRestore Arch Support Brace is designed as a treatment and pain relief solution for flat feet, fallen arches, high arches and plantar fasciitis.\u003c\/p\u003e\n\u003cp\u003eThe integrated gel cushion pad beneath the arch region is contoured to support the arch of the foot. 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stability\u003c\/li\u003e\n\u003cli\u003eSingle piece build increases durability\u003c\/li\u003e\n\u003cli\u003eCasual indoor and outdoor wear\u003c\/li\u003e\n\u003cli\u003eEasy to clean by simply rinsing with cold or warm water\u003c\/li\u003e\n\u003cli\u003eScroll to the bottom to see our size guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you’re at the beach or going for a casual summer stroll, our Vibes Arch Support Flip Flops will ensure that your feet remain comfortable and lively.\u003c\/p\u003e\n\u003cp\u003eThanks to its chunky 2.5cm springy rubber construction, these flip flops are lightweight and shock absorbing – even the toe post and strap are cushioned for optimal comfort!\u003c\/p\u003e\n\u003cp\u003eMost flip flops aren’t supportive but with ours, your feet will receive the support it deserves due to the integrated ergonomic arch support.\u003c\/p\u003e\n\u003cp\u003eThey’re waterproof too so you can splash around in them all-day; don’t worry about 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28cm","offer_id":55290432684419,"sku":"VASFF-BGE-4445","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/Vibes_Arch_Support_Flip_Flops_0.png?v=1753028275"},{"product_id":"ultrasupport-plantar-fasciitis-half-insoles","title":"UltraSupport Plantar Fasciitis Half Insoles","description":"\u003cul\u003e\n\u003cli\u003ePain relief and recovery insoles for plantar fasciitis, overpronation, flat feet and more\u003c\/li\u003e\n\u003cli\u003eHigh contoured arch provides optimal arch support\u003c\/li\u003e\n\u003cli\u003eStrong and rigid footbed improves stability and minimises unnecessary movement\u003c\/li\u003e\n\u003cli\u003eProper heel stabilisation is achieved with its deep heel cradle cup\u003c\/li\u003e\n\u003cli\u003eShock absorbing heel pad incorporated beneath the heel region\u003c\/li\u003e\n\u003cli\u003e¾ length insoles makes it a better fit for most types of footwear\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOur UltraSupport Plantar Fasciitis Half Insoles are designed for prevention and recovery from serious foot conditions such as plantar fasciitis, overpronation and flat feet.\u003c\/p\u003e\n\u003cp\u003eEach element of its design is geared towards optimising support and stability.\u003c\/p\u003e\n\u003cp\u003eFirstly, these insoles have a strong and rigid construction which is needed to stabilise the foot and reduce unnecessary movements that may be damaging to the feet.\u003c\/p\u003e\n\u003cp\u003eSecondly, the high arch contour design supports the natural shape of the foot arch and is essential to those who have high arches.\u003c\/p\u003e\n\u003cp\u003eThirdly, the heel region features a deep heel cradle cup and shock absorbing heel pad – this section keeps the heel stable and comfortable, and is particularly apt for preventing heel spurs and fractures.\u003c\/p\u003e\n\u003cp\u003eWhether you’re an athlete, office worker or avid hiker, the UltraSupport Plantar Fasciitis Half Insoles will support you at every step of your journey.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Small (UK 5 to 7)","offer_id":49134250131768,"sku":"US-PFHI-SML","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"Medium (UK 6 to 8)","offer_id":49134250164536,"sku":"US-PFHI-MDM","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"Large (UK 7 to 9)","offer_id":49134250197304,"sku":"US-PFHI-LRG","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/US-PFHI2.png?v=1727298062"},{"product_id":"dual-layer-support-slide-sandals","title":"Dual Layer Support Slide Sandals","description":"\u003cul\u003e\n\u003cli\u003eOptimised support and ergonomic slide sandals for comfort and foot pain relief\u003c\/li\u003e\n\u003cli\u003eIdeal for plantar fasciitis, flat feet, overpronation, arthritis, metatarsalgia and general 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slide sandals are suitable for medium to heavy use; and after a long day, you can easily clean them simply by washing with cold or warm water.\u003c\/p\u003e\n\u003cp\u003eOur Dual Layer Support Slide Sandals aid in the treatment and prevention of foot conditions such as plantar fasciitis, flat feet, overpronation, arthritis, metatarsalgia and general foot pain.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/Dual_Layer_Support_Slide_Sandals_-_Features.png?v=1727107710\" alt=\"Dual Layer Support Slide Sandals - Features\"\u003e\u003c\/p\u003e\n\u003ch2\u003eSize Guide - Unisex\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003ePlease follow the size guide below.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/Dual_Layer_Support_Slide_Sandals_-_Size_Chart.png?v=1726226924\" alt=\"Dual Layer Support Slide Sandals - Size 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slide sandals designed to withstand long walks\u003c\/li\u003e\n\u003cli\u003eWide and chunky 4cm high shock absorbing rubber sole relieves foot aches and minimises injuries\u003c\/li\u003e\n\u003cli\u003eRaised heel cup\/pad provides better comfort and support for the foot\u003c\/li\u003e\n\u003cli\u003eDouble upper straps and pivoting rubber heel strap keeps the foot secure\u003c\/li\u003e\n\u003cli\u003eWavy patterned anti-skid outsole for better grip\u003c\/li\u003e\n\u003cli\u003eEasy to clean by simply rinsing with cold or warm water\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-style: italic;\"\u003e\u003cem\u003e\u003cstrong\u003ePlease note: \u003c\/strong\u003eall of the straps are non-adjustable and the closure design is just for show\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eConfidently brace the outdoors with our Rugged Walking Slide Sandals – designed to withstand long walks through different types of open terrains thanks to its rugged yet lightweight construction.\u003c\/p\u003e\n\u003cp\u003eThe wide and chunky 4cm high rubber sole provides a large surface area to absorb shocks and impact and as a result, minimises foot aches and injuries.\u003c\/p\u003e\n\u003cp\u003eA contoured heel cup with a raised heel pad provides better comfort and support for the foot while the double upper straps and pivoting heel strap keeps the foot snug and secure.\u003c\/p\u003e\n\u003cp\u003eThe outsole incorporates an anti-skid wavy patterned design which allows better grip on different surfaces, while the all rubber construction means that our Rugged Walking Slide Sandals are completely waterproof and fast-drying.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/Rugged_Walking_Slide_Sandals_-_Features.png?v=1725982872\" alt=\"Rugged Walking Slide Sandals - Features\"\u003e\u003c\/p\u003e\n\u003ch2\u003eSize Guide\u003c\/h2\u003e\n\u003cp\u003ePlease follow the size chart 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Thrive Walking Slide Sandals – designed for walking mid-long range distances through open terrain.\u003c\/p\u003e\n\u003cp\u003eNo matter the surface you’re walking on, shocks and impact are absorbed through the slides’ chunky 3cm high rubber sole that serves to minimise foot aches and injuries.\u003c\/p\u003e\n\u003cp\u003eThe contoured arch support also provides better comfort and foot support – essential for the health of your feet especially during long walks – while the outsole features a multi-pattern design that increases grip.\u003c\/p\u003e\n\u003cp\u003eTo allow a proper fit for different width feet, there are two adjustable upper straps that keep your feet snug and secure.\u003c\/p\u003e\n\u003cp\u003eOur Thrive Walking Slide Sandals are waterproof and fast-drying so not only are they easy to clean, but you also don’t have to worry about the rain!\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"Thrive Walking Slide Sandals - Features\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/Thrive_Walking_Slide_Sandals_-_Features.png?v=1725988463\"\u003e\u003c\/p\u003e\n\u003ch2\u003eSize Guide\u003c\/h2\u003e\n\u003cp\u003ePlease follow the size chart below.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"Thrive Walking Slide Sandals - Size Chart\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/Thrive_Walking_Slide_Sandals_-_Size_Chart.png?v=1726224744\"\u003e\u003c\/p\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Beige \/ EU 39-40 | UK 6 to 7","offer_id":55259100905859,"sku":"TWSS-BGE-40","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Beige \/ EU 41-42 | UK 7.5 to 8.5","offer_id":49196393693496,"sku":"TWSS-BGE-42","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Beige \/ EU 43-44 | UK 9 to 10","offer_id":49196393726264,"sku":"TWSS-BGE-44","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Beige \/ EU 45-46 | UK 10.5 to 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relieve plantar fasciitis pain\u003c\/li\u003e\n\u003cli\u003eContoured arch support and reinforced heel cup reduces strain on the plantar fascia\u003c\/li\u003e\n\u003cli\u003eCushioned construction absorb shocks and redistribute pressure to promote the correct foot mechanics\u003c\/li\u003e\n\u003cli\u003eTrimmable design allows you to create the perfect fit\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWith a team of biomechanical professionals, Scholl has created their Plantar Fasciitis Pain Relief Insoles which serves to reduce stress and strain on the plantar fascia.\u003c\/p\u003e\n\u003cp\u003eIt achieves this by integrating a contoured arch support and reinforced heel cup that ensures the correct foot mechanics.\u003c\/p\u003e\n\u003cp\u003eThese orthotic insoles are constructed from comfortable yet durable and breathable materials – the cushioned sole promotes shock absorption and pressure redistribution.\u003c\/p\u003e\n\u003cp\u003eThe Scholl Plantar Fasciitis Pain Relief 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