{"title":"Ball of Foot","description":"If you're experiencing pain and discomfort in the ball of your foot, you're not alone. Our products will help you treat metatarsalgia and provide effective metatarsal foot pain relief.","products":[{"product_id":"travel-revive-foot-roller-massager","title":"TravelRevive Foot Roller Massager","description":"\u003cul\u003e\n\u003cli\u003eProvides relief from foot aches, cramps and pains that come as a result of \u003ca title=\"Heel Pain\" href=\"https:\/\/www.feetfeet.co.uk\/collections\/heel\"\u003eplantar fasciitis\u003c\/a\u003e (heel pain), arthritis, peripheral neuropathy (nerve damage to the body’s extremities), physical injury and tired feet.\u003c\/li\u003e\n\u003cli\u003eConstructed from a durable plastic mould that is strong enough to be used indoors or outdoors\u003c\/li\u003e\n\u003cli\u003eLarge 8.5cm diameter wheels with effective grip so the roller can efficiently roll on any type of flat surface\u003c\/li\u003e\n\u003cli\u003eThe large wheels also provides good elevation to prevent your feet from hitting against the floor\u003c\/li\u003e\n\u003cli\u003eHard massage points and uniform ridges for a more effective foot massage experience\u003c\/li\u003e\n\u003cli\u003eWide 14cm surface ensures suitability for both small and large feet\u003c\/li\u003e\n\u003cli\u003eCan just as easily be used to massage hands and arms, as well as feet\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions (Length x Wheel Diameter) \u003c\/strong\u003e– 19 x 8.5cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBONUS:\u003c\/strong\u003e Includes the \"\u003cem\u003e5 Travel Revive Foot Roller Massage Techniques\u003c\/em\u003e\" which shows different methods to relieve pain in different areas of the foot.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNo matter where you are in the world, our compact TravelRevive Foot Roller Massager is designed to relieve your foot aches, cramps and pains while increasing strength in your feet and legs.\u003c\/p\u003e\n\u003cp\u003eUtilising the same concept as acupressure, an ancient Chinese healing technique, our travel foot roller uses hard points and consistent ridges to apply pressure over certain pressure points on the soles of your feet. In the end, it provides you with relief from pain and relaxation.\u003c\/p\u003e\n\u003ch3\u003eWho Does It Help?\u003c\/h3\u003e\n\u003cp\u003eIf you’re affected by the following conditions, then our travel foot roller will serve your needs best:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTemporary or ongoing foot cramps and pains sustained from any physical activities\u003c\/li\u003e\n\u003cli\u003eTired and aching feet from consistent pressure on the feet (e.g. standing or walking for too long)\u003c\/li\u003e\n\u003cli\u003eWeak legs and feet as a result of inactivity (e.g. sitting down for too long)\u003c\/li\u003e\n\u003cli\u003eOsteoarthritis and rheumatoid arthritis from age or injury\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eJust by using our TravelRevive Foot Roller Massager for 10-20 minutes everyday, you’ll begin to feel reinvigorated as a result of reduced foot pain and an increase in foot and leg strength.\u003c\/p\u003e\n\u003ch3\u003eHow to Use the TravelRevive Foot Roller Massager\u003c\/h3\u003e\n\u003cp\u003eThe great news is that anyone can use and benefit from our TravelRevive Foot Roller Massager. It’s simple, safe and practical for relieving foot aches and pains.\u003c\/p\u003e\n\u003cp\u003eThere are two different ways you can use our TravelRevive Foot Roller Massager:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRoll Massage:\u003c\/strong\u003e This is the most effective solution for pain relief, and requires you to roll your foot back and forth over the roller, targeting the heel, arch and toes. Make sure that you do it for both feet.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAcupressure:\u003c\/strong\u003e Place one foot on the roller at a position that provides the most stimulation, then press down slightly for 2-3 seconds and release. This exercise doesn’t require much effort and can be repeated for however long you desire.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBecause we’ve designed this product with portability and functionality in mind, it’s compact enough to take it travelling yet large enough to be highly practical for small and large feet.\u003c\/p\u003e\n\u003cp\u003eOur TravelRevive Foot Roller Massager can be used almost anywhere – in your own home or when you’re visiting family and friends, in the office working, playing video games, watching TV or reading a book. Make it a habit and your feet will be rewarded!\u003c\/p\u003e\n\u003cp\u003e\u003ciframe height=\"360\" width=\"640\" src=\"https:\/\/www.youtube.com\/embed\/vHkTiFusJXk?rel=0\"\u003e\u003c\/iframe\u003e \u003cspan style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c  no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\"\u003eSave\u003c\/span\u003e\u003c\/p\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Black \u0026 Blue","offer_id":56782934966659,"sku":"FF-TR-BB","price":21.99,"currency_code":"GBP","in_stock":true},{"title":"Pink \u0026 Purple","offer_id":56782934999427,"sku":"FF-TR-PP","price":21.99,"currency_code":"GBP","in_stock":true},{"title":"Turquoise","offer_id":34579534222,"sku":"FF-TR-TQ","price":21.99,"currency_code":"GBP","in_stock":false},{"title":"Orange","offer_id":35697964366,"sku":"FF-TR-ORG","price":21.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/TravelRevive_Foot_Roller_Massager_1.png?v=1779283747"},{"product_id":"duraflex-gel-metatarsal-pads","title":"DuraFlex Gel Metatarsal Pads","description":"\u003cul\u003e\n\u003cli\u003eEffectively relieves pain in the ball of the foot by absorbing impact and taking pressure off the metatarsals\u003c\/li\u003e\n\u003cli\u003eDesigned to treat metatarsalgia and other metatarsal foot pain related issues\u003c\/li\u003e\n\u003cli\u003eEasily secures into the upper portion of shoes and high heels via its adhesive back\u003c\/li\u003e\n\u003cli\u003eCompact design allows you to relocate the pads to target the specific area of pain\u003c\/li\u003e\n\u003cli\u003eUniversal fit that’s suitable for any type of footwear\u003c\/li\u003e\n\u003cli\u003eDurable and Flexible – Designed for longevity and covered by our 2 year guarantee\u003c\/li\u003e\n\u003cli\u003eIncludes 1 Pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe DuraFlex Gel Metatarsal Pads effectively helps to relieve pain in the ball of the foot by immediately absorbing some of the pressure.\u003c\/p\u003e\n\u003cp\u003eIf you suffer from metatarsalgia, a foot condition that refers to pain in region of the metatarsal (ball of the foot), then it’s vital to take off some of the pressure by slipping these Gel Metatarsal Pads inside any of your footwear.\u003c\/p\u003e\n\u003cp\u003eBy adopting a compact design, you’re able to place the gel pads to exactly where the point of pain is located. As a result, journeys spent on your feet will be less painful and more comfortable.\u003c\/p\u003e\n\u003cp\u003eOur DuraFlex Gel Metatarsal Pads are the ideal solution for those who are affected by the imbalance and poor structure of footwear that transfer much of the pressure to the balls of the feet, such as high heels and thin soled shoes.  \u003c\/p\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Default Title","offer_id":38042750734,"sku":"FF-GMP","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/DuraFlex_Gel_Metatarsal_Pads_3.png?v=1753047215"},{"product_id":"duraflex-sleeved-metatarsal-pads","title":"DuraFlex Sleeved Metatarsal Pads","description":"\u003cul\u003e\n\u003cli\u003eAlleviates pressure and relieves aches and pain from the ball of the foot\u003c\/li\u003e\n\u003cli\u003eTreament for metatarsalgia and other metatarsal foot pain related issues\u003c\/li\u003e\n\u003cli\u003eComfortable sleeve slips over the upper foot securely to prevent slippage\u003c\/li\u003e\n\u003cli\u003eUniversal fit that’s suitable for any type of footwear\u003c\/li\u003e\n\u003cli\u003eIncludes one pair\u003c\/li\u003e\n\u003cli\u003eDimensions (W x H):\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmall:\u003c\/strong\u003e 8 x 8cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLarge:\u003c\/strong\u003e 9 x 8cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTake off the pressure and pain from the ball of the foot with our DuraFlex Sleeved Metatarsal Pads, designed to absorb shocks and impact to help alleviate symptoms of \u003ca href=\"https:\/\/www.feetfeet.co.uk\/collections\/metatarsalgia\" title=\"Metatarsalgia\"\u003emetatarsalgia\u003c\/a\u003e and other related foot conditions.\u003c\/p\u003e\n\u003cp\u003eComfortable and easy to wear, these odour resistant and sweat absorbing fabric sleeves slides over the top of your foot with a separate opening for the big toe to ensure a secure fit – no slippage.\u003c\/p\u003e\n\u003cp\u003eThey can be comfortably worn with socks and shoes, and for long periods of time so you can wear them on a day-to-day basis, whether you’re going to work or going on a day trip.\u003c\/p\u003e\n\u003cp\u003ePoorly designed footwear do not transfer weight evenly throughout the foot, leaving too much pressure on the balls of the feet. Our DuraFlex Sleeved Metatarsal Pads helps alleviate the pressure and relieve the pain for those who have been affected by this imbalance and poor structure.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"DuraFlex Sleeved Metatarsal Pads\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/DuraFlex_SMP_Features.png?v=1718968988\"\u003e\u003c\/p\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Small (Womens)","offer_id":39421234348097,"sku":"DF-SMP-SML","price":11.99,"currency_code":"GBP","in_stock":true},{"title":"Large (Mens)","offer_id":39421234380865,"sku":"DF-SMP-LRG","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/DuraFlex_Sleeved_Metatarsal_Pads_1.png?v=1755877576"},{"product_id":"footrevive-lacrosse-ball-massager","title":"FootRevive Lacrosse Ball Massager","description":"\u003cul\u003e\n\u003cli\u003eRelieves arch and heel pain, and everyday foot aches, cramps and tired feet\u003c\/li\u003e\n\u003cli\u003eCan be used to treat plantar fasciitis, arthritis, peripheral neuropathy (nerve damage to the body’s extremities) and physical injury.\u003c\/li\u003e\n\u003cli\u003eConstructed from rubber, the ball massager is large, hard and durable with a soft grip surface that enables it to roll efficiently on any type of flat surface.\u003c\/li\u003e\n\u003cli\u003eCan just as easily be used to massage hands and arms, as well as feet\u003c\/li\u003e\n\u003cli\u003eCan be used indoors and outdoors\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eUse our FootRevive Lacrosse Ball Massager to \u003ca href=\"https:\/\/www.feetfeet.co.uk\/blogs\/heel-pain\" title=\"Heel Pain Advice\"\u003erelieve pain in the heel\u003c\/a\u003e and \u003ca href=\"https:\/\/www.feetfeet.co.uk\/blogs\/arch-pain\" title=\"Arch Pain Advice\"\u003earches\u003c\/a\u003e, caused by common foot conditions such as plantar fasciitis, arthritis and peripheral neuropathy.\u003c\/p\u003e\n\u003cp\u003eThe large rubber ball helps to loosen up and strengthen the muscles by exercising and massaging the feet for 10-20 minutes daily.\u003c\/p\u003e\n\u003cp\u003eYour feet will begin to feel rejuvenated after several weeks of continuous use, and the reduced foot pain and an increase in foot and leg strength can eliminate physical and mental stress.\u003c\/p\u003e\n\u003ch3\u003eHow to Use the FootRevive Lacrosse Ball Massager\u003c\/h3\u003e\n\u003cp\u003eOur FootRevive Lacrosse Ball Massager is simple, safe and ideal for relieving aches and pain in the heel and arches, whether you’re suffering from a specific foot condition or you simply want to strengthen your feet.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe most common method of using this ball massager is simply by rolling your foot back and forth over the ball, making sure that it targets the heel, arch and toes if you wish. Make sure that you do it for both feet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eIt’s entirely up to you as to how little or how much pressure you want to apply, and how slow or fast you’d like to go. However, if you’re in too much pain, then ease off the pressure and speed.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eFor best results, massage your feet for 10-20 minutes everyday, preferably once in the morning when you wake up and again at night just before you go to bed. Your feet can also be exercised during the day, with most users finding it convenient during meals or when watching TV or reading a book.\u003c\/p\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Black","offer_id":1266682986510,"sku":"FR-LBM-BLK","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"Yellow","offer_id":1266683019278,"sku":"FR-LBM-YEL","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"Red","offer_id":56782682653059,"sku":"FR-LBM-RED","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"Pink","offer_id":56782682685827,"sku":"FR-LBM-PNK","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/FootRevive_LBM1.png?v=1766653914"},{"product_id":"exercise-resistance-bands","title":"Exercise Resistance Bands","description":"\u003cul\u003e\n\u003cli\u003eDesigned to improve strength, mobility and reduce joint pain through effective exercises (clinically proven)\u003c\/li\u003e\n\u003cli\u003eIdeal for various foot and toe conditions and disorders including bunions, tendonitis, arthritis, plantar fasciitis, flat feet and other arch\/heel related issues.\u003c\/li\u003e\n\u003cli\u003eYellow colour band provides the ideal amount of resistance and elasticity for improving muscle weakness and joint pain\u003c\/li\u003e\n\u003cli\u003eChoose a short band (0.5m) for toe exercises and longer bands (1m+) for foot and legs\u003c\/li\u003e\n\u003cli\u003eRecommended and used by the NHS and physiotherapists worldwide\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlease Note:\u003c\/strong\u003e \u003cem\u003eThe Exercise Resistance Bands contains latex\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eReduce joint pain, and improve strength and mobility of your toes, feet and legs with Theraband’s Exercise Resistance Bands, used by the NHS and physiotherapists all over the world.\u003c\/p\u003e\n\u003cp\u003eThe yellow colour band has just the right amount of resistance and elasticity for those experiencing muscle weakness and joint pain – ideal for sufferers of bunions, tendonitis, arthritis, plantar fasciitis, flat feet and other arch\/heel related issues.\u003c\/p\u003e\n\u003cp\u003eWe offer different lengths of resistance bands that cater towards different types of stretches and exercises (please see below for more information).\u003c\/p\u003e\n\u003ch2\u003eSize Guide\u003c\/h2\u003e\n\u003cp\u003eDifferent lengths of resistance bands are catered towards different exercises depending on what type of condition you wish to improve.\u003c\/p\u003e\n\u003cp\u003ePlease refer to our size guide below.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e0.5 metre\u003c\/strong\u003e – Ideal for toe stretches and exercises for bunions, overlapping toes, hammer toes, arthritis etc.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1 metre\u003c\/strong\u003e – Ideal for foot stretches and exercises for plantar fasciitis, flat feet, high arches, overpronation, arthritis etc.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2 metres\u003c\/strong\u003e – Ideal for stretches and exercises that improve strength and mobility in the legs\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Theraband","offers":[{"title":"0.5m \/ Yellow","offer_id":15624047034433,"sku":"ERB-YEL-05","price":3.99,"currency_code":"GBP","in_stock":false},{"title":"1m \/ Yellow","offer_id":15624047067201,"sku":"ERB-YEL-1","price":4.99,"currency_code":"GBP","in_stock":false},{"title":"2m \/ Yellow","offer_id":15624047099969,"sku":"ERB-YEL-2","price":6.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/products\/Theraband_ERB_Yellow_2.jpg?v=1547670008"},{"product_id":"deep-tissue-wooden-foot-roller","title":"Deep Tissue Wooden Foot Roller","description":"\u003cul\u003e\n\u003cli\u003eDeep tissue massage roller that has hard and spiky points for a more intensified and focused stimulation in a problematic area of the foot\u003c\/li\u003e\n\u003cli\u003eRelieves foot aches, cramps and pains by massaging and releasing trigger points within the foot\u003c\/li\u003e\n\u003cli\u003eIdeal for alleviating symptoms of plantar fasciitis, arthritis, \u003cspan\u003eperipheral neuropathy, \u003c\/span\u003ephysical injury and tired feet.\u003c\/li\u003e\n\u003cli\u003eThe stimulation from the massaging motion helps to increase blood circulation\u003c\/li\u003e\n\u003cli\u003eMain base constructed from polished bamboo which is durable, aesthetically pleasing and doesn’t have any splinters\u003c\/li\u003e\n\u003cli\u003e24 smooth rollers ensures there is no loud and annoying squeaking\u003c\/li\u003e\n\u003cli\u003eAnti-slip base prevents the foot roller from sliding or scratching the floor\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe Deep Tissue Wooden Foot Roller by Croll \u0026amp; Denecke utilises hard and long points to provide a more stimulating massage and release trigger points within the feet; relieving foot aches, cramps and pain.\u003c\/p\u003e\n\u003cp\u003eThe main base is constructed of luxurious and durable polished bamboo, while the 24 smooth rollers operate effortlessly without any annoying squeaking.\u003c\/p\u003e\n\u003cp\u003eA deep tissue massage is an effective method of active stimulation that helps to increase blood circulation around the feet and legs, while alleviating symptoms of various foot conditions such as plantar fasciitis, \u003cspan\u003eperipheral neuropathy\u003c\/span\u003e and arthritis; as well as physical injuries and tired feet.\u003c\/p\u003e\n\u003cp\u003eThe larger size and anti-slip base of the Croll \u0026amp; Denecke Deep Tissue Wooden Foot Roller allows a more relaxing massage therapy in the comfort of your own home, no matter if you’re watching TV in the lounge or eating dinner in the dining room.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"Deep Tissue Wooden Foot Roller\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/CD_DTWFR_6.png?v=1718960001\"\u003e\u003c\/p\u003e\n\u003ch2\u003eHow to Use the Deep Tissue Wooden Foot Roller\u003c\/h2\u003e\n\u003cp\u003eThere are two ways in which you can massage your feet with Croll \u0026amp; Denecke Deep Tissue Wooden Foot Roller Massager:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRoll Massage:\u003c\/strong\u003e This is the most effective solution for pain relief, and requires you to roll both feet back and forth over the rollers. Make sure that you target every point of your feet – heels, arch and toes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAcupressure:\u003c\/strong\u003e Place your feet on foot roller at a position that applies the most pressure, then press down slightly for 2-3 seconds and release. This exercise doesn’t require much effort and can be repeated for however long you desire.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBy using this wooden foot roller for just 10-15 minutes everyday, you’ll begin to notice a huge difference – less pain and more strength in your feet and legs.\u003c\/p\u003e\n\u003cp\u003eThe good thing is that this type of exercise doesn’t require much effort at all as you can use it while you’re watching TV, playing games, working in the office, surfing the internet or even while you’re eating your breakfast, lunch or dinner.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003ePlease do not stand on this foot roller with both feet simultaneously as it may not support your weight. Use it while being seated, or standing with one foot at a time.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Croll \u0026 Denecke","offers":[{"title":"Default Title","offer_id":17326804729921,"sku":"CD-DTWFR","price":32.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/CD_DTWFR_0.png?v=1753397948"},{"product_id":"twin-wooden-foot-roller","title":"Twin Wooden Foot Roller","description":"\u003cul\u003e\n\u003cli\u003eRelieves foot aches, cramps and pains by massaging and releasing trigger points within the foot\u003c\/li\u003e\n\u003cli\u003eIdeal for alleviating symptoms of plantar fasciitis, arthritis, \u003cspan\u003eperipheral neuropathy, \u003c\/span\u003ephysical injury and tired feet.\u003c\/li\u003e\n\u003cli\u003eThe stimulation from the massaging motion helps to increase blood circulation\u003c\/li\u003e\n\u003cli\u003eConstructed from polished bamboo which is durable, aesthetically pleasing and doesn’t have any splinters\u003c\/li\u003e\n\u003cli\u003e6 smooth rollers with consistent ridges to massage the feet effortlessly without any loud squeaking\u003c\/li\u003e\n\u003cli\u003eAnti-slip base prevents the foot roller from sliding or scratching the floor\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAfter a long day of being on your feet, the Twin Wooden Foot Roller by Croll \u0026amp; Denecke will relieve your foot aches, cramps and pain by helping to massage and release the trigger points within the foot.\u003c\/p\u003e\n\u003cp\u003eThis method of active stimulation helps to increase blood circulation around the feet and legs, while alleviating symptoms of various foot conditions such as plantar fasciitis and arthritis.\u003c\/p\u003e\n\u003cp\u003eThe polished bamboo construction looks luxurious and ensures durability, while its smooth rollers operate effortlessly without any annoying squeaking. You don’t have to worry about scratching your floor as there’s also an anti-slip bottom.\u003c\/p\u003e","brand":"Croll \u0026 Denecke","offers":[{"title":"Default Title","offer_id":17326883242049,"sku":"CD-TWWFR","price":21.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/Twin_Wooden_Foot_Roller_0.png?v=1753439524"},{"product_id":"travel-wooden-foot-roller","title":"Travel Wooden Foot Roller","description":"\u003cul\u003e\n\u003cli\u003eRelieves foot aches, cramps and pains by massaging and releasing trigger points within the foot\u003c\/li\u003e\n\u003cli\u003eIdeal for alleviating symptoms of plantar fasciitis, arthritis, \u003cspan\u003eperipheral neuropathy, \u003c\/span\u003ephysical injury and tired feet.\u003c\/li\u003e\n\u003cli\u003eThe stimulation from the massaging motion helps to increase blood circulation\u003c\/li\u003e\n\u003cli\u003eConstructed from polished bamboo which is durable, aesthetically pleasing and doesn’t have any splinters\u003c\/li\u003e\n\u003cli\u003eThree smooth rollers with consistent ridges to massage the feet effortlessly without any loud squeaking\u003c\/li\u003e\n\u003cli\u003eAnti-slip base prevents the foot roller from sliding or scratching the floor\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAfter a long day of being on your feet, the Travel Wooden Foot Roller by Croll \u0026amp; 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Denecke utilises uniform ridges and long tips to massage and release trigger points within the feet; relieving foot aches, cramps and pain.\u003c\/p\u003e\n\u003cp\u003eConstructed of luxurious and durable polished bamboo, in total there are 5 smooth rollers that operate effortlessly without any annoying squeaking:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e4 Rollers have uniform ridges for a soothing everyday massage ideal for tired feet and physical injuries\u003c\/li\u003e\n\u003cli\u003eThe end rollers have longer points for a deep tissue massage that allow more focused stimulation as more pressure is applied\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBoth methods of active stimulation helps to increase blood circulation around the feet and legs, while alleviating symptoms of various foot conditions such as plantar fasciitis, \u003cspan\u003eperipheral neuropathy\u003c\/span\u003e and arthritis.\u003c\/p\u003e\n\u003cp\u003eThe larger size and anti-slip base of the Croll \u0026amp; Denecke Dual Wooden Foot Roller allows a more relaxing massage therapy in the comfort of your own home, no matter if you’re watching TV in the lounge or eating dinner in the dining room.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"Dual Wooden Foot Roller\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/CD_DWFR_6.png?v=1718965727\"\u003e\u003c\/p\u003e\n\u003ch2\u003eHow to Use the Dual Wooden Foot Roller\u003c\/h2\u003e\n\u003cp\u003eThere are two ways in which you can massage your feet with Croll \u0026amp; Denecke Dual Wooden Foot Roller Massager:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRoll Massage:\u003c\/strong\u003e This is the most effective solution for pain relief, and requires you to roll both feet back and forth over the rollers. Make sure that you target every point of your feet – heels, arch and toes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAcupressure:\u003c\/strong\u003e Place your feet on the end roller (with the longer points) at a position that applies the most pressure, then press down slightly for 2-3 seconds and release. This exercise doesn’t require much effort and can be repeated for however long you desire.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBy using this wooden foot roller for just 10-15 minutes everyday, you’ll begin to notice a huge difference – less pain and more strength in your feet and legs.\u003c\/p\u003e\n\u003cp\u003eThe good thing is that this type of exercise doesn’t require much effort at all as you can use it while you’re watching TV, playing games, working in the office, surfing the internet or even while you’re eating your breakfast, lunch or dinner.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003ePlease do not stand on this foot roller with both feet simultaneously as it may not support your weight. Use it while being seated, or standing with one foot at a time.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Croll \u0026 Denecke","offers":[{"title":"Default Title","offer_id":17327073656897,"sku":"CD-DWFR","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/CD_DWFR_0.png?v=1753398736"},{"product_id":"spiky-foot-massage-ball","title":"Spiky Foot Massage Ball","description":"\u003cul\u003e\n\u003cli\u003eRelieves foot aches, cramps and pain by providing a deep tissue foot massage\u003c\/li\u003e\n\u003cli\u003eCan be used to treat various foot conditions including plantar fasciitis, arthritis, peripheral neuropathy and physical injury.\u003c\/li\u003e\n\u003cli\u003eCan just as easily be used to massage hands and arms, as well as feet\u003c\/li\u003e\n\u003cli\u003eIts small and compact size makes it perfect for travelling\u003c\/li\u003e\n\u003cli\u003eMade from 100% natural wood\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eReenergise your feet with the Spiky Foot Massage Ball by Croll \u0026amp; Denecke. Made from 100% natural wood, this compact massager relieves foot aches, cramps and pain by giving a deep tissue massage.\u003c\/p\u003e\n\u003cp\u003eIt can also be used to treat various foot conditions such as plantar fasciitis, arthritis, peripheral neuropathy and physical injuries.\u003c\/p\u003e\n\u003cp\u003eJust roll your foot back and forth over the wooden trigger points (“spikes”) to loosen up and strengthen the muscles.\u003c\/p\u003e\n\u003cp\u003eAfter several weeks of continuous use, your feet will feel reinvigorated; the aches and pain in your feet will ease while your feet and legs will be strengthened at the same time. \u003c\/p\u003e\n\u003ch2\u003eHow to Use the Spiky Foot Massage Ball\u003c\/h2\u003e\n\u003cp\u003eIt’s safe and simple to use the Croll \u0026amp; Denecke Spiky Foot Massage Ball, whether you wish to relieve foot aches and pain or simply to strengthen your feet.\u003c\/p\u003e\n\u003cp\u003eJust follow these simple instructions:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eFind a soft surface where the ball can easily roll without sliding, such as carpet or vinyl.\u003c\/li\u003e\n\u003cli\u003eWhile seated, roll your foot back and forth over the ball, making sure the spikes target the heel, arch and metatarsal. The speed and pressure applied is up to you; if you’re in too much pain, then reduce the speed and pressure.\u003c\/li\u003e\n\u003cli\u003eRepeat the same steps for your other foot.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eFor best results, massage your feet for 10-20 minutes every day, preferably once in the morning and once in the evening or at night time. \u003cbr\u003e\u003c\/p\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Default Title","offer_id":32260642963521,"sku":"CD-SFMB","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/Spiky_Foot_Massage_Ball_0.png?v=1753437206"},{"product_id":"footrevive-reflexology-foot-massager","title":"FootRevive Reflexology Foot Massager","description":"\u003cul\u003e\n\u003cli\u003eRelieves foot aches, cramps and pain by targeting specific pressure points in the foot that improves blood circulation and muscle relaxation\u003c\/li\u003e\n\u003cli\u003eSoothing treatment for various foot conditions and injuries including plantar fasciitis, flat feet, arthritis and peripheral neuropathy\u003c\/li\u003e\n\u003cli\u003eThe varying sizes of trigger points are designed to target all areas of the foot – the heel, arch, metatarsal and toes\u003c\/li\u003e\n\u003cli\u003eCompact size makes this foot massagers easy to travel with\u003c\/li\u003e\n\u003cli\u003eDimensions - 9 x 5.5 x 3cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe FootRevive Reflexology Foot Massager is your very own personal home reflexologist, helping you to relieve foot aches, cramps and pain, as well as easing your mind.\u003c\/p\u003e\n\u003cp\u003eIt achieves this by adopting trigger points of varying sizes to target pressure point areas of the foot such as the heel, the arch, the metatarsal region and the toes.\u003c\/p\u003e\n\u003cp\u003eAs a result, blood circulation is improved and muscles are relaxed.\u003c\/p\u003e\n\u003cp\u003eThis soothing treatment is ideal for alleviating symptoms of various foot conditions including plantar fasciitis, flat feet, arthritis, peripheral neuropathy and physical injury.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Default Title","offer_id":32296402583617,"sku":"FR-RFM","price":7.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/products\/FRReflexologyFootMassager.jpg?v=1606295994"},{"product_id":"flowrevive-toeless-gel-lined-socks","title":"FlowRevive Toeless Gel Lined Socks","description":"\u003cul\u003e\n\u003cli\u003eSeparates and cushions each individual toe to help treat overlapping toes, hammer toes, bunions and other toe related conditions\u003c\/li\u003e\n\u003cli\u003eSilicone lining moisturises feet to prevent blisters, dry and cracked skin, corns and calluses\u003c\/li\u003e\n\u003cli\u003eBreathable and attractive design allows them to be comfortably worn with slippers and sandals\u003c\/li\u003e\n\u003cli\u003eOrdinary socks can be worn over them should you wish to wear them in shoes, boots or trainers\u003c\/li\u003e\n\u003cli\u003eCan be chilled in the fridge – cold treatment helps to treat neuropathy, swollen, painful and injured feet\u003c\/li\u003e\n\u003cli\u003eWashable and reusable – can be hand washed with warm soapy water and left to air dry\u003c\/li\u003e\n\u003cli\u003eStretches to accommodate different feet sizes of men and women\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSeparate your toes and feel free with our FlowRevive Toeless Gel Lined Socks which helps to treat a variety of toe related conditions including overlapping toes, hammer toes and bunions.\u003c\/p\u003e\n\u003cp\u003eBecause these cotton socks are lined with silicone gel, they also help to moisturise feet to prevent blisters, dry and cracked skin, corns and calluses.\u003c\/p\u003e\n\u003cp\u003eThey can be comfortably and stylishly worn with slipper and sandals; if you want to wear them with other types of footwear, ordinary socks can be worn over them too.\u003c\/p\u003e\n\u003cp\u003eIts gel material allows them to be chilled in the fridge for an effective cold therapy treatment that helps treat neuropathy, swollen, painful and injured feet.\u003c\/p\u003e\n\u003cp\u003eAs evident, our FlowRevive Toeless Gel Lined Socks are extremely versatile – they can be hand washed and air dried, ready to be used again and again.\u003c\/p\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Default Title","offer_id":32296552759361,"sku":"FR-TGLS","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/FlowRevive_Toeless_Gel_Lined_Socks_1.png?v=1756826072"},{"product_id":"duraflex-gel-metatarsal-cushion-pads","title":"DuraFlex Gel Metatarsal Cushion Pads","description":"\u003cul\u003e\n\u003cli\u003eRelieves aches and pain in the metatarsal region by absorbing shocks and impact\u003c\/li\u003e\n\u003cli\u003eAlleviates pressure from the ball of the foot\u003c\/li\u003e\n\u003cli\u003eTreatment for metatarsalgia, neuromas and general metatarsal pain\u003c\/li\u003e\n\u003cli\u003eConstructed of soft and flexible yet durable silicone gel – made for comfort, built-to-last\u003c\/li\u003e\n\u003cli\u003eCan be worn with socks and any type of footwear\u003c\/li\u003e\n\u003cli\u003eDimensions - 9.5 x 7.2cm\u003c\/li\u003e\n\u003cli\u003eIncludes 1 Pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTake the pressure off the ball of your foot with our DuraFlex Gel Metatarsal Cushion Pads.\u003c\/p\u003e\n\u003cp\u003eThis slim, soft and flexible silicone gel pad is designed to treat metatarsalgia, neuromas and general metatarsal pain by absorbing shocks and impact.\u003c\/p\u003e\n\u003cp\u003eAs a result, aches and pain in the metatarsal region is majorly reduced and you’ll end up feeling more comfortable and less stressed.\u003c\/p\u003e\n\u003cp\u003eOur DuraFlex Gel Metatarsal Cushion Pads can be worn with socks and any type of footwear. They’re an effective solution if you’re affected by the imbalance and poor structure of certain types of footwear such as high heels and thin-soled shoes.\u003c\/p\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Default Title","offer_id":32296597258305,"sku":"DF-GMCP","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/DuraFlex_Gel_Metatarsal_Cushion_Pads_0.png?v=1753044242"},{"product_id":"moleskin-tape-roll","title":"Moleskin Tape Roll","description":"\u003cul\u003e\n\u003cli\u003eRelieves pressure and pain from corns, calluses, cracked skin, bunions, bunionettes and blisters.\u003c\/li\u003e\n\u003cli\u003eReduces rubbing and provides comfortable padded protection\u003c\/li\u003e\n\u003cli\u003eHypoallergenic adhesive sticks directly onto the skin or inside footwear for extended use\u003c\/li\u003e\n\u003cli\u003eMade from polyethylene foam – soft and latex-free\u003c\/li\u003e\n\u003cli\u003eDimensions: Approx. 2.5cm width x 5m length\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eRelieve pain and reduce friction\/rubbing with our Moleskin Tape Roll – ideal for corns, calluses, cracked skin, bunions, bunionettes and blisters.\u003c\/p\u003e\n\u003cp\u003eMade from latex-free polyethylene foam, you feet will get the comfort and protection it needs.\u003c\/p\u003e\n\u003cp\u003eEach roll has a hypoallergenic adhesive backing allowing for a quick and easy application directly onto the skin or within any type of footwear for extended use.\u003c\/p\u003e\n\u003cp\u003eYou may also be interested in our other \u003ca href=\"https:\/\/www.feetfeet.co.uk\/collections\/skin\" title=\"Skin Protection Products\"\u003eskin protection products\u003c\/a\u003e.\u003c\/p\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Default Title","offer_id":46211620733240,"sku":"FF-MTR-BGE","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/Moleskin_Tape_Roll_1.jpg?v=1754389021"},{"product_id":"slim-wooden-foot-roller","title":"Slim Wooden Foot Roller","description":"\u003cul\u003e\n\u003cli\u003eAlleviates foot aches, cramps, and pains through targeted massage at specific trigger points\u003c\/li\u003e\n\u003cli\u003eIncreases blood circulation by stimulating the feet and legs\u003c\/li\u003e\n\u003cli\u003eSmooth and polished wooden ribbed build that’s durable and comfortable\u003c\/li\u003e\n\u003cli\u003ePhysical therapy for plantar fasciitis, arthritis, injury and aching feet\u003c\/li\u003e\n\u003cli\u003eDimensions (length x diameter): 15 x 4cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe Slim Wooden Foot Roller by Croll \u0026amp; Denecke is designed to ease your foot aches and pains by providing a comfortable and stimulating foot massage.\u003c\/p\u003e\n\u003cp\u003eConstructed from smooth and polished wood with ribbed layers, this compact foot roller is durable and comfortable to use, whether at home or on your travels.\u003c\/p\u003e\n\u003cp\u003eAs well as increasing blood circulation, this foot massager is ideal for treating plantar fasciitis, arthritis, foot injuries and other foot conditions.\u003c\/p\u003e","brand":"Croll \u0026 Denecke","offers":[{"title":"Default Title","offer_id":47922351767864,"sku":"CD-SWFR","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/Slim_Wooden_Foot_Roller_0.png?v=1753436766"},{"product_id":"activerestore-gel-foot-strengthener","title":"ActiveRestore Gel Foot Strengthener","description":"\u003cul\u003e\n\u003cli\u003eImproves foot strength, mobility and reduce joint pain through effective exercises\u003c\/li\u003e\n\u003cli\u003eTargets various muscle groups within the foot particularly in the toes, arch and Achilles tendon\u003c\/li\u003e\n\u003cli\u003eTreats different foot conditions including bunions, tendonitis, arthritis, plantar fasciitis, flat feet and other arch\/heel related issues.\u003c\/li\u003e\n\u003cli\u003eEasy to put on and perform the exercises\u003c\/li\u003e\n\u003cli\u003eIdeal for athletes, people doing sports and those who spend a lot of time of their feet\u003c\/li\u003e\n\u003cli\u003eConstructed from a thick and premium silicone gel that’s strong yet flexible\u003c\/li\u003e\n\u003cli\u003eDimensions (L x W) – 12.5 x 13.8cm\u003c\/li\u003e\n\u003cli\u003eComes as a pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStrengthen your feet by using our ActiveRestore Gel Foot Strengthener – allowing you to perform simple yet effective foot exercises to improve your balance, mobility and overall foot health.\u003c\/p\u003e\n\u003cp\u003eVarious muscle groups within the foot are targeted particularly in the toes, arch and Achilles tendon – with these vital muscles strengthened, you’ll be less prone to future injuries.\u003c\/p\u003e\n\u003cp\u003eThis product takes just a few seconds to put on and the exercises are simple to perform, whether you’re at home or in a hotel.\u003c\/p\u003e\n\u003cp\u003eThe ActiveRestore Gel Foot Strengthener ideal for anyone experiencing muscle weakness and joint pain, and is suitable for sufferers of bunions, tendonitis, arthritis, plantar fasciitis, flat feet and other arch\/heel related issues.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"ActiveRestore Gel Foot Strengthener - Instructions\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/AR-GFS.png?v=1724234554\"\u003e\u003c\/p\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cp\u003eThe ActiveRestore Gel Foot Strengthener can be used in two ways to strengthen your feet.\u003c\/p\u003e\n\u003cp\u003eThis stretch targets and strengthens the top section of the foot and the calf muscle:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eFind a comfortable seat.\u003c\/li\u003e\n\u003cli\u003ePlace the large foot hole over your foot until it’s wrapped around your ankle.\u003c\/li\u003e\n\u003cli\u003ePlace the toe holes over each toe.\u003c\/li\u003e\n\u003cli\u003eSlowly contract your foot arch.\u003c\/li\u003e\n\u003cli\u003eRelease and then repeat for 10-20 times for each foot.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eThis stretch targets and strengthens the sole of the foot and the muscles surrounding the shin:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eFind a comfortable seat.\u003c\/li\u003e\n\u003cli\u003ePlace the large foot hole over your heel.\u003c\/li\u003e\n\u003cli\u003ePlace the toe holes over each toe.\u003c\/li\u003e\n\u003cli\u003eSlowly expand your foot arch.\u003c\/li\u003e\n\u003cli\u003eRelease and then repeat for 10-20 times for each foot.\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Blue","offer_id":48076679577912,"sku":"AR-GFS-BLU","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"Pink","offer_id":48076679610680,"sku":"AR-GFS-PNK","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/AR-GFS_4.jpg?v=1751579252"},{"product_id":"podiatry-adhesive-cushion-pads","title":"Podiatry Adhesive Cushion Pads","description":"\u003cul\u003e\n\u003cli\u003eRelieves pain and prevents irritation caused by bunions, corns and calluses\u003c\/li\u003e\n\u003cli\u003eSoft and comfortable 100% hypoallergenic foam pads\u003c\/li\u003e\n\u003cli\u003eSelf-adhesive backing sticks directly onto the skin or inside footwear for extended use\u003c\/li\u003e\n\u003cli\u003eConsists of 15 pads per sheet\u003c\/li\u003e\n\u003cli\u003eDimensions (L x W x D):\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCircle\u003c\/strong\u003e – 17 x 17 x 3mm (inner hole: 7mm)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOval V1\u003c\/strong\u003e – 30 x 22 x 3mm (inner hole: 13 x 11mm)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOval V2\u003c\/strong\u003e – 28 x 20 x 3mm (inner hole: 6mm)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRectangle\u003c\/strong\u003e – 28 x 15 x 3mm (inner hole: 7mm)\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePrevent rubbing and relieve the pain caused by bunions, corns and calluses by using our Podiatry Adhesive Cushion Pads.\u003c\/p\u003e\n\u003cp\u003eThey are made up of hypoallergenic foam which is soft and comfortable on the skin. It also has a self-adhesive backing allowing direct attachment onto the skin or inside footwear for longer use.\u003c\/p\u003e\n\u003cp\u003eWe have four different shaped designs to choose from, allowing you to find the most ideal fit to protect your feet.\u003c\/p\u003e\n\u003cp\u003eYou may also be interested in our other \u003ca href=\"https:\/\/www.feetfeet.co.uk\/collections\/corns-calluses\" title=\"Corn and Callus Care\"\u003ecorn and callus products\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003ePlease Note:\u003c\/strong\u003e It is not recommended to place adhesives on irritated or broken skin.\u003c\/em\u003e\u003c\/p\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Circle","offer_id":48076995952952,"sku":"PACP-C","price":4.99,"currency_code":"GBP","in_stock":true},{"title":"Oval V1","offer_id":48076995985720,"sku":"PACP-OV1","price":4.99,"currency_code":"GBP","in_stock":true},{"title":"Oval V2","offer_id":48076996018488,"sku":"PACP-OV2","price":4.99,"currency_code":"GBP","in_stock":true},{"title":"Rectangle","offer_id":48076996051256,"sku":"PACP-R","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/PACP0.png?v=1754343632"},{"product_id":"u-shaped-adhesive-foam-cushion-pads","title":"U-Shaped Adhesive Foam Cushion Pads","description":"\u003cul\u003e\n\u003cli\u003eRelieves pain and prevents irritation caused by corns and calluses\u003c\/li\u003e\n\u003cli\u003eLarge and thick size provides maximum protection particularly on the palms of the hand and soles of the feet\u003c\/li\u003e\n\u003cli\u003eSoft and comfortable 100% hypoallergenic foam pad\u003c\/li\u003e\n\u003cli\u003eStrong self-adhesive back sticks directly onto the skin or within footwear for extended use\u003c\/li\u003e\n\u003cli\u003eIncludes one pair\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions (L x W x D):\u003c\/strong\u003e 48 x 50 x 5mm (middle gap – 14 x 20mm)\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOur largest and thickest corn and callus protection pad is designed to relieve pain and prevent irritation, particularly on the palms of the hand and soles of the feet.\u003c\/p\u003e\n\u003cp\u003eIt’s constructed from soft and thick hypoallergenic foam making it comfortable on the skin and ideal for daily use.\u003c\/p\u003e\n\u003cp\u003eIt also has a strong self-adhesive backing for you to stick directly to your skin or inside shoes for longer lasting use.\u003c\/p\u003e\n\u003cp\u003eYou may also be interested in our other \u003ca href=\"https:\/\/www.feetfeet.co.uk\/collections\/corns-calluses\" title=\"Corn and Callus Products\"\u003ecorn and callus products\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003ePlease Note:\u003c\/strong\u003e It is not recommended to place adhesives on irritated or broken skin.\u003c\/em\u003e\u003c\/p\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Default Title","offer_id":48077018923320,"sku":"USAFCP-BGE","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/U-Shaped_Adhesive_Foam_Cushion_Pads_1.png?v=1779277118"},{"product_id":"travelrevive-foot-roller-massager-v2","title":"TravelRevive Foot Roller Massager V2","description":"\u003cul\u003e\n\u003cli\u003eTreatment and pain relief for plantar fasciitis, flat feet, arthritis, peripheral neuropathy and general foot aches\u003c\/li\u003e\n\u003cli\u003eThe spiky massage points throughout the roller targets trigger points to relieve muscle tension and discomfort\u003c\/li\u003e\n\u003cli\u003eWide roller area that’s suitable for both small and large feet\u003c\/li\u003e\n\u003cli\u003eAs well as massaging the feet, it can also be used to massage the hand and arm\u003c\/li\u003e\n\u003cli\u003eDurable plastic mould construction that’s strong enough to be used indoors and outdoors\u003c\/li\u003e\n\u003cli\u003eLarge dual wheels for extra grip and stability\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions (length x diameter)\u003c\/strong\u003e – 16.5 x 6.5cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAdopting the acupressure technique – an ancient Chinese healing technique – our TravelRevive Foot Roller Massager V2 uses consistent spiky massage ridges to target trigger points which relieves muscle tension and discomfort.\u003c\/p\u003e\n\u003cp\u003eIts durable plastic mould and large dual wheeled design provides the strength and stability for indoor and outdoor use, no matter where you are in the world.\u003c\/p\u003e\n\u003cp\u003eOur TravelRevive Foot Roller Massager V2 can treat a wide range of foot conditions including plantar fasciitis, flat feet, arthritis and peripheral neuropathy. It can also be used to massage your arms and hands.\u003c\/p\u003e\n\u003ch3\u003eHow to Use the TravelRevive Foot Roller Massager V2\u003c\/h3\u003e\n\u003cp\u003eThere are two different ways you can use our TravelRevive Foot Roller Massager V2:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRoll Massage:\u003c\/strong\u003e Simply roll your foot slowly, back and forth over the roller, targeting the heel, arch and toes. Repeat for the same amount of time for both feet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAcupressure:\u003c\/strong\u003e Place your foot arch on the roller, then press down slightly for 2-3 seconds and release. Repeat this several times over. You can also repeat this for the heel and ball of the foot.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe good news is that these exercises are easy to do and can be repeated for however long you desire.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Blue","offer_id":48077047955768,"sku":"TR-FRMV2-BLU","price":16.99,"currency_code":"GBP","in_stock":true},{"title":"Grey","offer_id":56782834762115,"sku":"TR-FRMV2-GRY","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/TR-FRMV2-BLU1.jpg?v=1715469694"},{"product_id":"activerestore-foot-leg-stretcher-band","title":"ActiveRestore Foot \u0026 Leg Stretcher Band","description":"\u003cul\u003e\n\u003cli\u003eStrengthens the muscles and joints within the legs and feet\u003c\/li\u003e\n\u003cli\u003eIdeal for sufferers of plantar fasciitis, flat feet, tendonitis, arthritis and general foot\/leg aches and pains\u003c\/li\u003e\n\u003cli\u003eAdjustable straps and 6 loop design provides different stretching and exercise positions - laying down, sitting or standing\u003c\/li\u003e\n\u003cli\u003eConvenient and easy-to-use from the comfort of your own home or office\u003c\/li\u003e\n\u003cli\u003eLess strenuous and safer than using weights and exercise machines\u003c\/li\u003e\n\u003cli\u003eMade from durable nylon and padded neoprene\u003c\/li\u003e\n\u003cli\u003eOne size fits all\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStrengthen your legs and feet with our ActiveRestore Foot \u0026amp; Leg Stretcher Band which is less strenuous on the body and much safer than exercising using weights and exercise machines.\u003c\/p\u003e\n\u003cp\u003eIt features adjustable straps for an ideal fit and 6 hand loops that allow different stretching positions whether you’re laying, sitting or standing to perform the exercises. \u003cbr\u003eConstructed from durable nylon and padded neoprene with reinforced stitched, you can be sure that it’ll withstand much pulling and resistance.\u003c\/p\u003e\n\u003cp\u003eWhether you’re suffering from plantar fasciitis, flat feet, tendonitis, arthritis or general foot\/leg pain, this device is designed to rehabilitate and minimise future injuries.\u003cbr\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Black","offer_id":48788227195192,"sku":"AR-FLSB-BLK","price":14.99,"currency_code":"GBP","in_stock":false},{"title":"Blue","offer_id":48788227227960,"sku":"AR-FLSB-BLU","price":14.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/AR-FLSB1.jpg?v=1717536019"},{"product_id":"activerestore-toe-separator-exerciser","title":"ActiveRestore Toe Separator Exerciser","description":"\u003cul\u003e\n\u003cli\u003eDesigned to improve mobility and strengthen the toes, foot and calf muscles by performing a simple walking exercise\u003c\/li\u003e\n\u003cli\u003eToe separator and curved designed encourages a wider range of flexibility for the muscles and tendons \u003c\/li\u003e\n\u003cli\u003eIdeal for treating various foot conditions including plantar fasciitis, flat feet, high arches, arthritis and other foot related issues.\u003c\/li\u003e\n\u003cli\u003eCan be used at the home, gym, office or outdoors\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSuitable For Sizes UK 6-10 (refer to size guide)\u003c\/li\u003e\n\u003cli\u003eDimensions (L x W): 11 x 9.5cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe ActiveRestore Toe Separator Exerciser helps you to improve mobility and strength in the toes, foot and calf muscles simply by walking and tip-toeing.\u003c\/p\u003e\n\u003cp\u003eDue to its toe separator and curved design, the muscles and tendons in your feet and calves undergo a wider range of flexibility which not only makes them stronger but also reduces future injuries.\u003c\/p\u003e\n\u003cp\u003eIf you’re suffering from plantar fasciitis, flat feet, high arches, arthritis or any other foot related conditions, then our ActiveRestore Toe Separator Exerciser can assist in recovery and prevention.\u003cbr\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Blue","offer_id":48795729232184,"sku":"AR-TSE-BLU","price":13.99,"currency_code":"GBP","in_stock":false},{"title":"Pink","offer_id":48795729264952,"sku":"AR-TSE-PNK","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/AR-TSE_2.png?v=1751375754"},{"product_id":"shower-foot-scrubber-mat","title":"Shower Foot Scrubber Mat","description":"\u003cul\u003e\n\u003cli\u003eGives your feet a deep clean using hundreds of silicone bristles to scrub hard-to-reach areas\u003c\/li\u003e\n\u003cli\u003eThe massaging sensation helps to relieve aches and tensions, and promote blood circulation\u003c\/li\u003e\n\u003cli\u003eIdeal for treating various foot conditions such as athlete's foot, arthritis, corns and calluses, overlapping toes and bunions\u003c\/li\u003e\n\u003cli\u003eSuction cups underneath to keep the scrubber mat stable and safely grounded\u003c\/li\u003e\n\u003cli\u003eSuitable to be used with foot creams\u003c\/li\u003e\n\u003cli\u003eMade from lightweight yet durable silicone\u003c\/li\u003e\n\u003cli\u003eDimensions (L x W x H):\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you’re having trouble cleaning your feet properly, don’t worry because our Shower Foot Scrubber Mat will do the job for you!\u003c\/p\u003e\n\u003cp\u003eHundreds of hard-wearing silicone bristles cover a large area to ensure that every part of your foot gets a deep clean – between and beneath the toes, sides of your feet, and the heels and arches too.\u003c\/p\u003e\n\u003cp\u003eSimply attach the mat to the shower or bathroom floor (or even a foot basin) via the suction cups beneath and get to scrubbing. 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Weight\u003c\/strong\u003e – 1.73kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTreat yourself to a luxurious spa treatment from the comfort of your own home with the Homedics Luxury Heated Foot Spa; washing away your stress and uplifting your mood.\u003c\/p\u003e\n\u003cp\u003eYou’ll forget your woes as you soak your feet in warm water that doesn’t turn cold, thanks to the Heat Boost Technology that keeps water warmer for longer, which helps to boost blood circulation and improves healing.\u003c\/p\u003e\n\u003cp\u003eSink into a deeper relaxation by activating the 4 hydro bubble strips that releases an abundance of bubbles that gently massages your feet. The massager rollers and acu-nodes on the foot bed allow you to manually apply more pressure for a stimulating acupressure massage.\u003c\/p\u003e\n\u003cp\u003eTo clean and detoxify your feet even further, scrub your feet on the integrated pumice stone that’ll smoothen and soften any dry, hard skin on your feet.\u003c\/p\u003e\n\u003cp\u003eFor enhanced nourishment, add essential oils, ginger, Epsom sea salts or any other therapeutic ingredients. The world is your oyster with the Homedics Luxury Heated Foot Spa – just close your eyes, soak your feet in the warmth and escape to the beaches of the Canary Islands.\u003cbr\u003e\u003c\/p\u003e","brand":"HoMedics","offers":[{"title":"Default Title","offer_id":53269495873923,"sku":"FS-250-GB","price":79.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/FS-250-GB1.jpg?v=1730375107"},{"product_id":"homedics-smart-space-collapsible-foot-spa","title":"HoMedics Smart Space Collapsible Foot Spa","description":"\u003cul\u003e\n\u003cli\u003eExfoliates the skin and moisturises your feet\u003c\/li\u003e\n\u003cli\u003eSpace saving fully collapsible foot spa that can easily be stored away\u003c\/li\u003e\n\u003cli\u003eWater remains warmer for longer with the integrated Heatkeep Technology – this helps to stimulate blood flow\u003c\/li\u003e\n\u003cli\u003eRelaxing bubble function gently massages your feet and gives you a luxurious spa-like experience\u003c\/li\u003e\n\u003cli\u003eErgonomic footbed with acu-nodes stimulates and massages your feet\u003c\/li\u003e\n\u003cli\u003eLarge enough to accommodate feet up to size 12\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEase away your stress and anxiety while giving your feet a therapeutic and healthy revival with the Homedics Smart Space Collapsible Foot Spa.\u003c\/p\u003e\n\u003cp\u003eNot only does a foot spa help to shed the old surface layers of the skin, but it also moisturises your feet; combine with essential oils, Epsom salt or lemon for enhanced nourishment.\u003c\/p\u003e\n\u003cp\u003eSimply add warm water to the foot spa, and the Heatkeep Technology will maintain the water temperature for longer; this is essential for stimulating blood flow and releases endorphins to combat stress and pain.\u003c\/p\u003e\n\u003cp\u003eThe built-in bubble function combined with the ergonomic footbed with acu-nodes provides a gentle and relaxing massage.\u003c\/p\u003e\n\u003cp\u003eWhen not in use, the Homedics Smart Space Collapsible Foot Spa can be fully collapsed for easy storage – your next luxurious foot spa experience is always close-by.\u003c\/p\u003e\n\u003ch2\u003eSafety Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eKeep away from children\u003c\/li\u003e\n\u003cli\u003eDo not immerse in water\u003c\/li\u003e\n\u003cli\u003eUnplug when not in use\u003c\/li\u003e\n\u003cli\u003eUse as directed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eInstructions\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003eMake sure the foot spa is completely unplugged.\u003c\/li\u003e\n\u003cli\u003ePut the assembled foot spa on the floor with a towel placed underneath.\u003c\/li\u003e\n\u003cli\u003eFill up the foot spa with warm water up to the MAX line (the HeatKeep Technology will maintain the temperature of the water throughout your session).\u003c\/li\u003e\n\u003cli\u003ePlug in the adapter and step in to begin your spa treatment.\u003c\/li\u003e\n\u003cli\u003eIt’s recommend that you limit each spa treatment to 30 minutes each session.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"HoMedics","offers":[{"title":"Default Title","offer_id":53269502886275,"sku":"FB-70BL-EB","price":54.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/FB-70BL-EB1.jpg?v=1730375424"},{"product_id":"homedics-novo-mini-massage-gun","title":"HoMedics NOVO Mini Massage Gun","description":"\u003cul\u003e\n\u003cli\u003eReduces muscle tension, treats muscle knots and increases blood circulation\u003c\/li\u003e\n\u003cli\u003eRelieves pain and soreness after workouts or a physically tiring day\u003c\/li\u003e\n\u003cli\u003eIncludes 4 attachment heads - ball, fork, bullet and flat - designed to target different body parts for the most effective massage\u003c\/li\u003e\n\u003cli\u003eThe 6 intensity settings ranging from 1400 to 2800rpm allows you to personalise your massage strength\u003c\/li\u003e\n\u003cli\u003eBuilt-in USB-C rechargeable battery provides 1-hour runtime\u003c\/li\u003e\n\u003cli\u003eLightweight (0.6kg) and portable for on-the-go use (includes a protective travel case)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAfter an intense workout or a long, tiring day, your body will be tense and sore; the Homedics NOVO Mini Massage Gun is designed to help you physically recover faster.\u003c\/p\u003e\n\u003cp\u003eIt achieves this by providing a massage that ranges in intensity from 1400 to 2800rpm – you can choose to have a soothing massage or a high-powered percussion massage.\u003c\/p\u003e\n\u003cp\u003eIncluded are 4 different attachment heads that provides a targeted massage to different body parts. They are as follows:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRound Ball (High Pressure)\u003c\/strong\u003e – Designed to be used on larger muscle groups such as the arms, thighs, waist, back and buttocks.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eU-Shaped Fork (High Pressure)\u003c\/strong\u003e – Designed to be used on the shoulders, neck, areas around the Achilles tendon area, ankles and calf muscles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBullet (Very High Pressure)\u003c\/strong\u003e – Designed to target trigger points on smaller areas such as the feet and hands.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlat (Medium Pressure)\u003c\/strong\u003e – Designed to be used on muscle groups that need recovery following intense exercise, such as deep muscle tissue.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNo matter if you’re at home, at the office on jetting away in the skies, the Homedics NOVO Mini Massage Gun can accompany you thanks to its portability and built-in rechargeable battery that provides a 1-hour runtime.\u003c\/p\u003e\n\u003cp\u003eWhen not in use, just pop the massage gun and all its accessories back in its hard protective travel case and carry it to your next destination!\u003c\/p\u003e","brand":"HoMedics","offers":[{"title":"Default Title","offer_id":53269507572099,"sku":"PGM-45BK","price":59.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/PGM-45BK1.jpg?v=1730375880"},{"product_id":"homedics-dual-shiatsu-heated-foot-massager","title":"HoMedics Dual Shiatsu Heated Foot Massager","description":"\u003cul\u003e\n\u003cli\u003eRelieves stress and soothes tired, aching feet\u003c\/li\u003e\n\u003cli\u003eBoosts serotonin levels which plays a major role in your mood, digestion, sexual desire, healing and other body functions\u003c\/li\u003e\n\u003cli\u003e12 massage nodes and 4 counter rotating massage heads designed to provide a centuries old deep kneading Japanese Shiatsu massaging technique\u003c\/li\u003e\n\u003cli\u003eSoothing heat function releases muscle tension and improves blood circulation\u003c\/li\u003e\n\u003cli\u003eEasy-to-use Toe Touch Control allows you to select different massage options – regular or heated\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAfter a long and stressful day, you deserve to release the stress and tension from your feet with the Homedics Dual Shiatsu Heated Foot Massager.\u003c\/p\u003e\n\u003cp\u003eThe centuries old Shiatsu massaging technique originated from Japan and involves a therapeutic combination of deep kneading, stretching and rhythmic pressure to relieve tension from the body.\u003c\/p\u003e\n\u003cp\u003eTo mimic this sensation, this foot massager by Homedics utilises 4 counter rotating massager heads (each have 3 massage nodes) that gently moves to provide a deep heel-to-toe penetration massage.\u003c\/p\u003e\n\u003cp\u003eThe heat function can conveniently be activated via the Toe-Touch Control; the warmth will then keep you cosy relieving muscle tension and boosting blood circulation.\u003c\/p\u003e\n\u003cp\u003eWhether you’re gifting a loved one or using it for personal therapy, the Homedics Dual Shiatsu Heated Foot Massager is the ideal foot massager to melt away your stress and strains.\u003cbr\u003e\u003c\/p\u003e","brand":"HoMedics","offers":[{"title":"Default Title","offer_id":53269514682755,"sku":"FMS-255H-GB","price":69.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/FMS-255H-GB1.jpg?v=1730376259"},{"product_id":"footrevive-adjustable-height-foot-rest","title":"FootRevive Adjustable Height Foot Rest","description":"\u003cul\u003e\n\u003cli\u003eHelps alleviate lower back pain by improving spine alignment and reducing pressure on the lower back\u003c\/li\u003e\n\u003cli\u003eCan be adjusted to 6 different height levels and tilts 25° to 75°, allowing you to choose the most comfortable position\u003c\/li\u003e\n\u003cli\u003eIntegrated foot rollers encourage active sitting, improving blood circulation and preventing stiffness and fatigue as a result\u003c\/li\u003e\n\u003cli\u003eA surface with consistently rounded bumps massages your feet and encourages motion\u003c\/li\u003e\n\u003cli\u003eEncourages proper posture and reduces slouching\u003c\/li\u003e\n\u003cli\u003eAssists shorter individuals whose feet may not comfortably touch the floor\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAlleviate lower back pain and improve spine alignment with our FootRevive Adjustable Height Foot Rest – featuring six adjustable heights and 25° to 75° tilt positions for optimal comfort.\u003c\/p\u003e\n\u003cp\u003eThe integrated foot rollers at the centre and top of the platform encourage exercise while seated. As a result, this improves blood circulation and reduces leg fatigue and stiffness, which can occur after prolonged sitting.\u003c\/p\u003e\n\u003cp\u003eSo whether at home or in the office, our FootRevive Adjustable Height Foot Rest will reduce slouching and ensure the correct sitting posture so you don’t weaken your spine.\u003cbr\u003e\u003c\/p\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Default Title","offer_id":54888468840835,"sku":"FR-AHFR-BLK","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/FR-AHFR-BLK2.jpg?v=1732639938"},{"product_id":"kedley-hot-cold-gel-pack","title":"Kedley Hot Cold Gel Pack","description":"\u003cul\u003e\n\u003cli\u003eRelieves aches, pain and tension, and reduces swelling and inflammation\u003c\/li\u003e\n\u003cli\u003eExtra wide strap allows attachment to different parts of the body including the foot, leg, arm and waist\u003c\/li\u003e\n\u003cli\u003eDurable construction with strong seams for prolonged use\u003c\/li\u003e\n\u003cli\u003eCan be used for post operation surgery, rehabilitation and sports recovery\u003c\/li\u003e\n\u003cli\u003eIdeal for a wide range of conditions including from acute injuries to chronic pain\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe Kedley Hot\/Cold Gel Pack provides versatile compression therapy, as it can be frozen or heated to treat a wide range of conditions.\u003c\/p\u003e\n\u003cp\u003eCold therapy can reduce swelling and inflammation by reducing blood flow to a specific area of the body. It can also relieve pain by reducing nerve sensitivity temporarily. It’s most effective during the early stages of injury treatment and recovering after exercise.\u003c\/p\u003e\n\u003cp\u003eHeat therapy can relieve aches and pain in the muscles, joints and tissues by increasing blood circulation to the affected area. This can also increase muscle flexibility as reducing a build-up of lactic acid. Heat therapy can be used to treat conditions such as arthritis, deep tissue injuries, tight muscles and Alzheimer’s.\u003c\/p\u003e\n\u003ch2\u003eInstructions\u003c\/h2\u003e\n\u003ch3\u003eCold Therapy\u003c\/h3\u003e\n\u003cp\u003ePlace the hot\/cold gel pack in freezer for approximately 2 hours before use.\u003c\/p\u003e\n\u003ch3\u003eHeat Therapy\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003ePlace the hot\/cold gel pack in a clean microwave at a maximum of 600W for 15-20 seconds.\u003c\/li\u003e\n\u003cli\u003eTest the heat and repeat every 5 seconds until the desired heat.\u003c\/li\u003e\n\u003cli\u003eApply the pack to the affected area every 5-20 minutes or until the symptoms are alleviated.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Kedley","offers":[{"title":"Default Title","offer_id":54894814888323,"sku":"KED065","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/KedleyHotColdGelPack1.webp?v=1733155360"}],"url":"https:\/\/www.feetfeet.co.uk\/collections\/ball\/area_lower-back.oembed","provider":"Feet\u0026Feet","version":"1.0","type":"link"}