{"title":"Achilles Tendinitis","description":"\u003cp\u003eWhen the Achilles tendon (the tissue that connects your calf muscle to your heel) becomes inflamed and damaged, it's known as Achilles Tendinitis. Symptoms include pain, swelling, stiffness and weakness of that area. Our Achilles Tendinitis treatments can help to relieve pain and provide support.\u003cbr\u003e\u003c\/p\u003e\n\u003c!----\u003e","products":[{"product_id":"home-revive-foot-roller-massager","title":"Home Revive Foot Roller Massager","description":"\u003cul\u003e\n\u003cli\u003eRelieves foot aches, cramps and pains suffered as a result of plantar fasciitis (heel pain), arthritis, \u003cspan\u003eperipheral neuropathy (nerve damage to the body’s extremities), \u003c\/span\u003ephysical injury and tired feet.\u003c\/li\u003e\n\u003cli\u003eConstructed from high quality polished cherry wood which is durable and aesthetically pleasing\u003c\/li\u003e\n\u003cli\u003e10 smooth rollers with hard points and consistent ridges to massage the feet effortlessly\u003c\/li\u003e\n\u003cli\u003eElevated platform provides more comfort and better blood circulation\u003c\/li\u003e\n\u003cli\u003eArched design contours with the natural shape of a foot\u003c\/li\u003e\n\u003cli\u003eWide platform designed for massaging small and large feet\u003c\/li\u003e\n\u003cli\u003eRubber feet which prevents the foot roller from sliding or scratching the floor\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOur premium Home Revive Foot Roller Massager is designed to relieve your foot aches, cramps and pains while increasing strength in your feet and legs.\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003eRelated Product:\u003c\/strong\u003e\u003c\/span\u003e \u003cem\u003eTake a look at our \u003cstrong\u003e\u003ca href=\"https:\/\/www.feetfeet.co.uk\/products\/travel-revive-foot-roller-massager\" title=\"Travel Revive Foot Roller Massager\"\u003eTravel Revive Foot Roller\u003c\/a\u003e\u003c\/strong\u003e for a more compact foot massager.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003eUsing the same principles as the ancient Chinese healing method of acupressure, our foot roller uses hard points and uniform ridges to apply pressure over specific pressure points along the soles of your feet. As a result, you’ll feel relieved and relaxed as the rollers work their magic.\u003c\/p\u003e\n\u003ch3\u003eWho Does it Help?\u003c\/h3\u003e\n\u003cp\u003eWhile anyone can benefit from using our Home Revive Foot Roller Massager, the people that will benefit from it the most are those who suffer from:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eArthritis from injury or age\u003c\/li\u003e\n\u003cli\u003eA foot injury sustained from sports or any other physical activity\u003c\/li\u003e\n\u003cli\u003eTired feet from standing or walking too long (sustained pressure over a long duration)\u003c\/li\u003e\n\u003cli\u003eWeak feet and legs from sitting for too long, as is the case with most office workers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEven if you do not suffer from any type of the above, our foot rollers ensures that your feet remain strong and active, thus reducing the chances of any related foot issues in the future.\u003c\/p\u003e\n\u003ch3\u003eHow to Use the Home Revive Foot Roller Massager\u003c\/h3\u003e\n\u003cp\u003eThere are two ways in which you can massage your feet with the Home Revive Foot Roller Massager:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRoll Massage:\u003c\/strong\u003e This is the most effective solution for pain relief, and requires you to roll both feet back and forth over the rollers. Make sure that you target every point of your feet – heels, arch and toes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAcupressure:\u003c\/strong\u003e Place one foot or both feet on the rollers at a position that provides the most stimulation, then press down slightly for 2-3 seconds and release. This exercise doesn’t require much effort and can be repeated for however long you desire.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #cc0000;\"\u003e\u003cstrong\u003e\u003cem\u003ePlease do not stand on this foot roller with both feet simultaneously as it may not support your weight. Use it while being seated, or standing with one foot at a time.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBy using our foot roller for just 10-20 minutes everyday, you’ll begin to notice a huge difference – less pain and more strength in your feet and legs.\u003c\/p\u003e\n\u003cp\u003eThe good thing is that this type of exercise doesn’t require much effort at all as you can use it while you’re watching TV, playing games, working in the office, surfing the internet or even while you’re eating your breakfast, lunch or dinner.\u003c\/p\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Default Title","offer_id":34579125390,"sku":"FF-HR","price":24.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/products\/home_revive_foot_roller_square_light_grey.jpg?v=1547670341"},{"product_id":"travel-revive-foot-roller-massager","title":"TravelRevive Foot Roller Massager","description":"\u003cul\u003e\n\u003cli\u003eProvides relief from foot aches, cramps and pains that come as a result of \u003ca title=\"Heel Pain\" href=\"https:\/\/www.feetfeet.co.uk\/collections\/heel\"\u003eplantar fasciitis\u003c\/a\u003e (heel pain), arthritis, peripheral neuropathy (nerve damage to the body’s extremities), physical injury and tired feet.\u003c\/li\u003e\n\u003cli\u003eConstructed from a durable plastic mould that is strong enough to be used indoors or outdoors\u003c\/li\u003e\n\u003cli\u003eLarge 8.5cm diameter wheels with effective grip so the roller can efficiently roll on any type of flat surface\u003c\/li\u003e\n\u003cli\u003eThe large wheels also provides good elevation to prevent your feet from hitting against the floor\u003c\/li\u003e\n\u003cli\u003eHard massage points and uniform ridges for a more effective foot massage experience\u003c\/li\u003e\n\u003cli\u003eWide 14cm surface ensures suitability for both small and large feet\u003c\/li\u003e\n\u003cli\u003eCan just as easily be used to massage hands and arms, as well as feet\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions (Length x Wheel Diameter) \u003c\/strong\u003e– 19 x 8.5cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBONUS:\u003c\/strong\u003e Includes the \"\u003cem\u003e5 Travel Revive Foot Roller Massage Techniques\u003c\/em\u003e\" which shows different methods to relieve pain in different areas of the foot.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNo matter where you are in the world, our compact TravelRevive Foot Roller Massager is designed to relieve your foot aches, cramps and pains while increasing strength in your feet and legs.\u003c\/p\u003e\n\u003cp\u003eUtilising the same concept as acupressure, an ancient Chinese healing technique, our travel foot roller uses hard points and consistent ridges to apply pressure over certain pressure points on the soles of your feet. In the end, it provides you with relief from pain and relaxation.\u003c\/p\u003e\n\u003ch3\u003eWho Does It Help?\u003c\/h3\u003e\n\u003cp\u003eIf you’re affected by the following conditions, then our travel foot roller will serve your needs best:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTemporary or ongoing foot cramps and pains sustained from any physical activities\u003c\/li\u003e\n\u003cli\u003eTired and aching feet from consistent pressure on the feet (e.g. standing or walking for too long)\u003c\/li\u003e\n\u003cli\u003eWeak legs and feet as a result of inactivity (e.g. sitting down for too long)\u003c\/li\u003e\n\u003cli\u003eOsteoarthritis and rheumatoid arthritis from age or injury\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eJust by using our TravelRevive Foot Roller Massager for 10-20 minutes everyday, you’ll begin to feel reinvigorated as a result of reduced foot pain and an increase in foot and leg strength.\u003c\/p\u003e\n\u003ch3\u003eHow to Use the TravelRevive Foot Roller Massager\u003c\/h3\u003e\n\u003cp\u003eThe great news is that anyone can use and benefit from our TravelRevive Foot Roller Massager. It’s simple, safe and practical for relieving foot aches and pains.\u003c\/p\u003e\n\u003cp\u003eThere are two different ways you can use our TravelRevive Foot Roller Massager:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRoll Massage:\u003c\/strong\u003e This is the most effective solution for pain relief, and requires you to roll your foot back and forth over the roller, targeting the heel, arch and toes. Make sure that you do it for both feet.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAcupressure:\u003c\/strong\u003e Place one foot on the roller at a position that provides the most stimulation, then press down slightly for 2-3 seconds and release. This exercise doesn’t require much effort and can be repeated for however long you desire.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBecause we’ve designed this product with portability and functionality in mind, it’s compact enough to take it travelling yet large enough to be highly practical for small and large feet.\u003c\/p\u003e\n\u003cp\u003eOur TravelRevive Foot Roller Massager can be used almost anywhere – in your own home or when you’re visiting family and friends, in the office working, playing video games, watching TV or reading a book. Make it a habit and your feet will be rewarded!\u003c\/p\u003e\n\u003cp\u003e\u003ciframe height=\"360\" width=\"640\" src=\"https:\/\/www.youtube.com\/embed\/vHkTiFusJXk?rel=0\"\u003e\u003c\/iframe\u003e \u003cspan style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c  no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\"\u003eSave\u003c\/span\u003e\u003c\/p\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Black \u0026 Blue","offer_id":56782934966659,"sku":"FF-TR-BB","price":21.99,"currency_code":"GBP","in_stock":true},{"title":"Pink \u0026 Purple","offer_id":56782934999427,"sku":"FF-TR-PP","price":21.99,"currency_code":"GBP","in_stock":true},{"title":"Turquoise","offer_id":34579534222,"sku":"FF-TR-TQ","price":21.99,"currency_code":"GBP","in_stock":false},{"title":"Orange","offer_id":35697964366,"sku":"FF-TR-ORG","price":21.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/TravelRevive_Foot_Roller_Massager_1.png?v=1779283747"},{"product_id":"comfortheel-gel-heel-cushion-pads","title":"ComfortHeel Gel Heel Cushion Pads","description":"\u003cul\u003e\n\u003cli\u003eNaturally relieves pain at the heel of your foot, resulting in more comfortable and stress free walks\u003c\/li\u003e\n\u003cli\u003eDesigned for sufferers of plantar fasciitis (heel spurs), heel bursitis, heel bumps, general heel pain, stress fractures, tired and aching feet, and uncomfortable shoes\u003c\/li\u003e\n\u003cli\u003eFitted gel inserts provides protection and comfortable cushioned support for your heels whether you’re wearing shoes, boots or trainers\u003c\/li\u003e\n\u003cli\u003eDurable and Flexible – Designed for longevity and covered by our 2 year guarantee\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you’re walking to work or walking the dog, our ComfortHeel Gel Heel Cushion Pads provides the protection and support your heels need to enjoy an active and pain free lifestyle.\u003c\/p\u003e\n\u003cp\u003eComfortHeel is an effective heel support for plantar fasciitis, general heel pain and tired and aching feet. Not only do they relieve foot aches, cramps and pain, but they also let you wear your “\u003cem\u003eonce-uncomfortable\u003c\/em\u003e” favourite shoes.\u003c\/p\u003e\n\u003cp\u003eThese are the initial go-to solution for the office and retail worker who trudges to work and remains on their feet all day everyday, the sporty individual whose performance is hindered by damaged heels as a result of constant impact, and the elder whose heels are in frequent pain from a lifetime of consistent pressure.\u003c\/p\u003e\n\u003ch3\u003eWho Does it Help?\u003c\/h3\u003e\n\u003cp\u003eAnyone can suffer from plantar fasciitis or general heel pain, in either one foot or both feet. However, these conditions are most common in middle-aged people and people who are constantly on their feet.\u003c\/p\u003e\n\u003cp\u003eThe vast majority of our customers that use our ComfortHeel Gel Heel Cushion Pads are:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWorkers in the retail or construction industry\u003c\/strong\u003e who have to be on their feet for long periods of time\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAthletes and sports people\u003c\/strong\u003e who exert a lot of pressure onto their feet\u003c\/li\u003e\n\u003cli\u003ePeople who have \u003cstrong\u003eflat feet or high arches\u003c\/strong\u003e, foot conditions that weaken tendons and ligaments as well as disrupting overall body posture\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMiddle aged and elderly people\u003c\/strong\u003e whose heel problems have come as a result of wear and tear over the years\u003c\/li\u003e\n\u003cli\u003e...and people whose heel pain originates from \u003cstrong\u003epoorly fitted footwear especially high heels\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMost of the time, heel pain is only temporary and can easily be treated providing you don’t leave it for too long. Our ComfortHeel Gel Heel Cushion Pads will provide pain relief and relaxation whenever you step out your home, but more importantly, it’ll improve your condition and prevent symptoms from getting worse.\u003c\/p\u003e\n\u003ch3\u003eHow Do They Help?\u003c\/h3\u003e\n\u003cp\u003eMost forms of heel pain, particularly plantar fasciitis is caused by putting too much strain on the ligament that supports the arch of the foot. If this continues, then the likelihood of micro tears in the ligament increases, which can result in pain and swelling.\u003c\/p\u003e\n\u003cp\u003eBy providing a cushioned layer of stability and support to the heel, our ComfortHeel Gel Heel Cushion Pads helps to absorb impact every time you stand, walk, run or jump.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/comfortheel_features_hq.png?v=1490216431\" alt=\"ComfortHeel Gel Heel Cushion Pads\"\u003e\u003c\/p\u003e\n\u003cp\u003eThis is extremely paramount if you have flat feet or high arched feet, as it takes pressure off the heel of the foot – a necessity due to the weight imbalance caused by these conditions.\u003c\/p\u003e\n\u003cp\u003eOur ComfortHeel Gel Heel Cushion Pads also fills the void if your shoes are slightly loose, or if your feet rolls inward too much whenever you walk. Overall, you’ll be provided with comfort, stability and support to your heel.\u003c\/p\u003e\n\u003ch3\u003eHow to Use ComfortHeel Gel Heel Cushion Pads\u003c\/h3\u003e\n\u003cp\u003eNo matter what type of shoes you have, our ComfortHeel Gel Heel Cushion Pads are designed to fit the majority of footwear (excluding high heels) – trainers, casual and formal shoes.\u003c\/p\u003e\n\u003cp\u003eThere are two sizes available which you can choose depending on your foot size (please see our shoe size guide above). Simply insert the ComfortHeel Heel Pads and make sure that there’s no gap or little gap on the sides and heel of the shoes. This is to avoid the heel pads from slipping out of position when walking.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/comfortheel_round_hq.png?v=1490216635\" alt=\"ComfortHeel Gel Heel Cushion Pads\"\u003e\u003c\/p\u003e\n\u003cp\u003eIf you’re suffering from frequent heel pain, then we highly recommend that you wear our ComfortHeel Gel Heel Cushion Pads every time you go out for long periods. They’ll give your heels the support they need throughout the day.  \u003c\/p\u003e\n\u003cp\u003eEven when your condition improves, we still recommend that you continue wearing them as they won’t hinder you in anyway, and they’ll significantly decrease the chances of you suffering from heel pain again.\u003c\/p\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Small (Womens)","offer_id":37192469646,"sku":"FF-CH-SML","price":11.99,"currency_code":"GBP","in_stock":true},{"title":"Large (Mens)","offer_id":37192469710,"sku":"FF-CH-LRG","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/ComfortHeel_Gel_Heel_Cushion_Pads_1.png?v=1752315479"},{"product_id":"comfortbrace-adjustable-ankle-support","title":"ComfortBrace Adjustable Ankle Support","description":"\u003cul\u003e\n\u003cli\u003eRelieves aches and pain around the ankle by providing a durable and flexible brace support system\u003c\/li\u003e\n\u003cli\u003eIdeal for sprained ankles and other ankle injuries resulted from any physical activity\u003c\/li\u003e\n\u003cli\u003eTwo adjustable straps enables a comfortable and secure fit for a wide range of feet sizes\u003c\/li\u003e\n\u003cli\u003eMaintains good flexbility and comfort over a wide temperature range due to its neoprene construction\u003c\/li\u003e\n\u003cli\u003eDurable and Flexible – Designed for longevity and covered by our 2 year guarantee\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eInjuries to the ankle will restrict your movement and can gradually get worse if there’s no support system in place to improve its condition. Our ComfortBrace Adjustable Ankle Support provides the necessary support for ankle sprains and other ankle injuries.\u003c\/p\u003e\n\u003cp\u003eIts durable and breathable neoprene construction maintains its flexibility over a wide temperature range, which is important for comfort when you’re running, playing football or any other sport.\u003c\/p\u003e\n\u003cp\u003eNo matter if you have small or large feet, the two velcro straps allows the fit of the brace to be adjusted according to your foot structure.  \u003c\/p\u003e\n\u003cp\u003eMore importantly, our ComfortBrace Adjustable Ankle Support is designed to relieve aches and pain and overall, to help restore the strength and vitality back into your ankle.\u003c\/p\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Default Title","offer_id":39129703310,"sku":"FF-CB-AAS","price":11.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/products\/ComfortBrace_Main_Grey.jpg?v=1547669151"},{"product_id":"solerelief-flat-feet-insoles","title":"SoleRelief Flat Feet Insoles","description":"\u003cul\u003e\n\u003cli\u003eProvides optimal heel and arch support\u003c\/li\u003e\n\u003cli\u003eRelieves foot aches and pain by incorporating a lifted arch and cushioned heel cup\u003c\/li\u003e\n\u003cli\u003eAbsorbs shocks and impacts with its EVA foam construction\u003c\/li\u003e\n\u003cli\u003eTrimmable upper insole to the suit all foot sizes and easily inserts into any type of footwear\u003c\/li\u003e\n\u003cli\u003eDesigned to treat flat feet, fallen arches, high arches, overpronation and plantar fasciitis\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eXS\u003c\/strong\u003e - 23 to 25cm | \u003cstrong\u003eSmall\u003c\/strong\u003e - 24.5 to 26.5cm | \u003cstrong\u003eMedium\u003c\/strong\u003e - 25.5 to 28cm | \u003cstrong\u003eLarge\u003c\/strong\u003e - 28 to 30cm | \u003cstrong\u003eXL\u003c\/strong\u003e - 29 to 30.5cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWalking with flat feet, fallen or high arches or plantar fasciitis can frequently cause pain and distress. To address this, our SoleRelief Flat Feet Insoles incorporates a lifted arch design and shock absorbing construction to relieve pressure and pain from your feet whenever you walk.\u003c\/p\u003e\n\u003cp\u003eIf you suffer from any of the aforementioned conditions, it’s essential that any type of footwear you wear – particularly formal shoes – have the right amount of support. Our Flat Feet Insoles can easily be custom trimmed to fit most sizes of footwear.\u003c\/p\u003e\n\u003cp\u003eIf your line of work requires you to walk often or stand for long periods of time, then you’ll find reassurance and relaxation by wearing our SoleRelief Flat Feet Insoles. Relieve the pain and restore the vigour back into your feet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou may also be interested in the half sized version of these insoles - \u003ca href=\"https:\/\/www.feetfeet.co.uk\/products\/solerelief-flat-feet-half-insoles\" title=\"SoleRelief Flat Feet Half Insoles\"\u003eSoleRelief Flat Feet Half Insoles\u003c\/a\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eWho Do They Help?\u003c\/h2\u003e\n\u003cp\u003eThe main highlights of our SoleRelief Flat Feet Insoles are their higher arches and deeper heel cups; both which serve the purpose of relieving pressure from the heel and arch, making them perfect for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThose who suffer from \u003cstrong\u003eflat feet\u003c\/strong\u003e, \u003cstrong\u003efallen arches\u003c\/strong\u003e or \u003cstrong\u003ehigh arches\u003c\/strong\u003e, which may cause pain in the feet, ankles, lower legs, knees and lower back\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOverpronation\u003c\/strong\u003e (when your feet rolls inwards too much) which can lead to injuries and damage to footwear\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlantar fasciitis\u003c\/strong\u003e or \u003cstrong\u003egeneral heel pain\u003c\/strong\u003e as a result of old age, high impact sports or simply by being on your feet for too long\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIncorporating a more rigid construction and more defined contours than \u003ca href=\"https:\/\/www.feetfeet.co.uk\/collections\/insoles\" title=\"Insoles\"\u003eour other insoles\u003c\/a\u003e, our SoleRelief Flat Feet Insoles are simple in their aesthetics but effective in their design.\u003c\/p\u003e\n\u003ch2\u003eHow Do They Help?\u003c\/h2\u003e\n\u003cp\u003eOne of the main causes of various foot conditions and the pain associated with them is wearing poorly fitted footwear. The 2.5cm high arch and deep heel cup both serve the purpose of distributing pressure evenly so that shocks and impacts are not confined to a single region of the foot.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"SoleRelief Flat Feet Insoles\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/SoleRelief_FFI_Features.png?v=1719954362\"\u003e\u003c\/p\u003e\n\u003cp\u003eThe EVA foam construction also helps to absorb shock and impact, while the more rigid construction helps to maintain the optimal shape of how your foot should look and feel.\u003c\/p\u003e\n\u003ch2\u003eHow to Wear\u003c\/h2\u003e\n\u003cp\u003eIt couldn’t be any easier to fit our SoleRelief Flat Feet Insoles into your shoes. Simply follow these instructions:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eRemove the original insoles of your footwear if required.\u003c\/li\u003e\n\u003cli\u003eUse a pair of scissors to trim the top of the insole to fit your footwear if necessary (use the lined markings as a guide).\u003c\/li\u003e\n\u003cli\u003eInsert the insoles into your footwear with the padded side facing downwards and the fabric side upwards.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eAnd that’s it. These will be your new insoles from now on which you can wear on a daily basis to support your heel and arches.\u003c\/p\u003e\n\u003cp\u003eFor instructions on how to wear our SoleRelief Flat Feet Insoles, just watch our video instruction below.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/Z9IlxgjytnY\" width=\"560\" height=\"315\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch2\u003eInsole Size Guide\u003c\/h2\u003e\n\u003cp\u003eFor the best fit, choose your size based on foot length (measured from the back of the heel to the front of the big toe).\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/Insoles_Size_Guide.png?v=1725441139\"\u003e\u003c\/p\u003e\n\u003cp\u003eFoot Measurement Tip: Stand with your heel against a wall, place a book just where your big toe ends and measure the gap between the wall and the book.\u003c\/p\u003e\n\u003ch2\u003eInstructions\u003c\/h2\u003e\n\u003cp\u003eYou can \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/SoleRelief_Flat_Feet_Insoles_Instructions.pdf?468263619394944268\" title=\"SoleRelief Flat Feet Insoles Instructions\" target=\"_blank\"\u003edownload instructions for our SoleRelief Flat Feet Insoles here\u003c\/a\u003e. A new window will be opened and the instructions will be presented in a PDF file.\u003c\/p\u003e","brand":"Feet\u0026Feet","offers":[{"title":"XS (UK 4.5 - 6.5)","offer_id":39981196673089,"sku":"SR-FFI-XS","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"Small (UK 6 - 8)","offer_id":41891214670,"sku":"SR-FFI-SML","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"Medium (UK 7 - 9.5)","offer_id":41891214798,"sku":"SR-FFI-MDM","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"Large (UK 9.5 - 11.5)","offer_id":41891214926,"sku":"SR-FFI-LRG","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"XL (UK 10.5 - 12)","offer_id":39981197164609,"sku":"SR-FFI-XL","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/SoleRelief_FFI_1.png?v=1752678274"},{"product_id":"solerelief-flat-feet-half-insoles","title":"SoleRelief Flat Feet Half Insoles","description":"\u003cul\u003e\n\u003cli\u003eProvides optimal support for the heel and arch to relieve foot aches and pain\u003c\/li\u003e\n\u003cli\u003eErgonomic arch support (2.5cm high)\u003c\/li\u003e\n\u003cli\u003eDeep heel cup ensures stability and even pressure distribution\u003c\/li\u003e\n\u003cli\u003eEVA construction reduces shocks and impact\u003c\/li\u003e\n\u003cli\u003eSoft, comfortable and breathable velvet surface that absorbs sweat and reduces foot odours\u003c\/li\u003e\n\u003cli\u003eDesigned for sufferers of flat feet and fallen arches, high arches, overpronation, leg length discrepency and plantar fasciitis\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions (L x W):\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eXS\u003c\/strong\u003e - 15 x 6.2cm | \u003cstrong\u003eSmall\u003c\/strong\u003e - 15.5 x 6.2cm | \u003cstrong\u003eMedium\u003c\/strong\u003e - 16.8 x 6.6cm | \u003cstrong\u003eLarge\u003c\/strong\u003e - 17.8 x 7.2cm | \u003cstrong\u003eXL\u003c\/strong\u003e - 18.8 x 7.5cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eRegain the strength and stability back into your feet with our SoleRelief Flat Feet Half Insoles, designed for those who have flat feet or fallen arches, high arches, overpronation and plantar fasciitis.\u003c\/p\u003e\n\u003cp\u003eThe ergonomic design of the arch and deep contour of the heel cup helps to distribute pressure evenly so that foot aches, cramps and pain is alleviated.\u003c\/p\u003e\n\u003cp\u003eShocks and impact are minimised through its EVA construction while sweat and odours are reduced by its soft breathable velvet surface.\u003c\/p\u003e\n\u003cp\u003eAdopting a half insole design (as opposed to a full-sized insole) ensures a better fit as you don’t have to worry about it being too short or trimming the top if it’s too long – simply insert our SoleRelief Flat Feet Half Insoles into your footwear and secure it against the back of the heel.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"SoleRelief Flat Feet Half Insoles\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/SoleRelief_FFHI_Features.png?v=1719951828\"\u003e\u003c\/p\u003e\n\u003ch3\u003eHow to Wear\u003c\/h3\u003e\n\u003cp\u003eFor instructions on how to wear our SoleRelief Flat Feet Half Insoles, just watch our video instruction below.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/W1Kn6sBYgWk\" width=\"560\" height=\"315\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou may also be interested in the full-sized version of these insoles - \u003ca title=\"SoleRelief Flat Feet Insoles\" href=\"https:\/\/www.feetfeet.co.uk\/products\/solerelief-flat-feet-insoles\"\u003eSoleRelief Flat Feet Insoles\u003c\/a\u003e\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Feet\u0026Feet","offers":[{"title":"XS (UK 1 to 3)","offer_id":39981191004225,"sku":"SR-FFHI-XS","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"Small (UK 3 - 5)","offer_id":44228275406,"sku":"SR-FFHI-SML","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"Medium (UK 5 - 7)","offer_id":44062682382,"sku":"SR-FFHI-MDM","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"Large (UK 7 - 9)","offer_id":44062682446,"sku":"SR-FFHI-LRG","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"XL (UK 9 to 11)","offer_id":44062682510,"sku":"SR-FFHI-XL","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/SoleRelief_FFHI_1.png?v=1752588282"},{"product_id":"flowrevive-open-toe-ankle-compression-socks","title":"FlowRevive Open Toe Ankle Compression Socks","description":"\u003cul\u003e\n\u003cli\u003eRelieves pain, swelling and minimises injury by providing ample ankle, heel and arch support\u003c\/li\u003e\n\u003cli\u003eIncreases blood circulation and prevents blood clots from forming in feet\u003c\/li\u003e\n\u003cli\u003eStrong and durable elastics applies significant pressure on the ankles and feet to force more blood to return to the heart and less blood to remain in the feet.\u003c\/li\u003e\n\u003cli\u003eThe open toe design slides over your foot and easily adjusts to your ideal targeted area of compression\u003c\/li\u003e\n\u003cli\u003eRelieves tired and aching feet by encouraging blood circulation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOur FlowRevive Open Toe Ankle Compression Socks helps to relieve pain, swelling, tired and aching feet and reduces the risk of sporting injuries by applying pressure on the ankles and feet. Not only does this force blood circulation, but it also provides more support for the ankle, heel and arch.\u003c\/p\u003e\n\u003cp\u003eDesigned for optimal comfort and ease of wear, our FlowRevive Open Toe Ankle Compression Socks are quick and easy to slide on and off, as well as being easy to adjust positioning to target the area of the foot where you want more pressure applied.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Note:\u003c\/strong\u003e \u003cem\u003eFor cases of venous disorders such as edema, deep vein thrombosis (DVT), economy class syndrome (ECS) and phlebitis, it will be better to wear thigh high or \u003ca href=\"https:\/\/www.feetfeet.co.uk\/products\/flowrevive-knee-high-compression-socks\" title=\"FlowRevive Knee High Compression Socks\"\u003eknee high compression socks\u003c\/a\u003e that cover a larger area of the lower body.\u003c\/em\u003e\u003c\/p\u003e","brand":"Feet\u0026Feet","offers":[{"title":"S\/M \/ Black","offer_id":44956924302,"sku":"FR-OTACS-BLK-SM","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"S\/M \/ White","offer_id":55081618866563,"sku":"FR-OTACS-WHT-SM","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"S\/M \/ Beige","offer_id":55081634431363,"sku":"FR-OTACS-BGE-SM","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"S\/M \/ Pink","offer_id":13815398760513,"sku":"FR-OTACS-PNK-SM","price":12.99,"currency_code":"GBP","in_stock":false},{"title":"L\/XL \/ Black","offer_id":44956924366,"sku":"FR-OTACS-BLK-LXL","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"L\/XL \/ White","offer_id":55081626075523,"sku":"FR-OTACS-WHT-LXL","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"L\/XL \/ Beige","offer_id":55081634464131,"sku":"FR-OTACS-BGE-LXL","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"L\/XL \/ Pink","offer_id":13815405183041,"sku":"FR-OTACS-PNK-LXL","price":12.99,"currency_code":"GBP","in_stock":false},{"title":"2XL \/ Black","offer_id":44956924430,"sku":"FR-OTACS-BLK-2XL","price":12.99,"currency_code":"GBP","in_stock":false},{"title":"2XL \/ Beige","offer_id":55081634496899,"sku":null,"price":12.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/FlowReviveOTACS1.png?v=1764631457"},{"product_id":"bocan-dual-density-gel-heel-cups","title":"Dual Density Gel Heel Cups","description":"\u003cul\u003e\n\u003cli\u003eRelieves heel pain when walking or standing for long periods of time\u003c\/li\u003e\n\u003cli\u003eDesigned for sufferers of plantar fasciitis, heel pain, tired and aching feet and uncomfortable shoes\u003c\/li\u003e\n\u003cli\u003eDual density gel construction helps to absorb shocks and impact\u003c\/li\u003e\n\u003cli\u003eContoured cradle and non-slip design provides better stability and comfort for your heels whether you’re wearing shoes, boots or trainers\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSizes (L x W)\u003c\/strong\u003e – Small: 9.5 x 6.8cm \/ Large: 10 x 7.5cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eProtect and relieve pain from your heels with the Bocan Dual Density Gel Heel Cups, which provides optimal support for sufferers of plantar fasciitis, heel pain, tired and aching feet.\u003c\/p\u003e\n\u003cp\u003eCleverly designed, its dual density gel construction ensures daily shocks and impact are absorbed through both layers of gel. As a result, walking and standing for long periods of time will be effortless, even in your “once-uncomfortable” shoes.\u003c\/p\u003e\n\u003cp\u003eSo no matter if you work in an office, in a retail store, in a warehouse or in construction, remaining on your feet all day everyday will no longer be a burden as pressure and pain is alleviated from your heels.\u003c\/p\u003e","brand":"Bocan","offers":[{"title":"Small \/ Gel","offer_id":8701781344321,"sku":"BCN-DDGHC-GEL-SML","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Large \/ Gel","offer_id":8701781377089,"sku":"BCN-DDGHC-GEL-LRG","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Small \/ Felt","offer_id":31893822242881,"sku":"BCN-DDGHC-FLT-SML","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Large \/ Felt","offer_id":31893824798785,"sku":"BCN-DDGHC-FLT-LRG","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/products\/Bocan_DDFHC_1.jpg?v=1744750430"},{"product_id":"activeassist-sock-aid","title":"ActiveAssist Sock Aid","description":"\u003cul\u003e\n\u003cli\u003eReduces bending down when putting on socks and stocking\u003c\/li\u003e\n\u003cli\u003eNylon lining allows the foot to effortlessly slide along the trough while the terry cloth bottom keeps the sock firmly in place\u003c\/li\u003e\n\u003cli\u003eCan easily be grasped thanks to its large loop handles at the end of the long and strong 32” (810cm) straps\u003c\/li\u003e\n\u003cli\u003eThe flexible plastic core allows the shape of the trough to be shaped using just one hand\u003c\/li\u003e\n\u003cli\u003ePractical helper for people suffering from arthritis and bad backs\u003c\/li\u003e\n\u003cli\u003eSuitable for most socks and stockings\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe ActiveAssist Sock Aid helps people suffering from \u003ca href=\"https:\/\/www.feetfeet.co.uk\/collections\/arthritis\" title=\"Arthritis\"\u003earthritis\u003c\/a\u003e and bad backs to effortlessly wear socks and stockings without the need of a tight grasp and to bend down all the way.\u003c\/p\u003e\n\u003cp\u003eUsing just one hand, you can easily shape the trough due to its flexible plastic core. It features an upper nylon lining which allows your foot to effortlessly slide along the trough, and a terry cloth bottom which provides enough friction to keep the sock firmly in place while you’re putting it on.\u003c\/p\u003e\n\u003cp\u003eLarge loop handles at the end of the durable 32 inch straps allow easy grasping when pulling your socks up. This simple device is suitable for most socks and stockings and is used by thousands of people daily.\u003c\/p\u003e\n\u003ch2\u003eHow to Use the ActiveAssist Sock Aid\u003c\/h2\u003e\n\u003cp\u003eThe ActiveAssist Sock Aid is a simple device that is used by thousands of people everyday and requires very little effort.\u003c\/p\u003e\n\u003cp\u003eJust follow the steps below:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eAdjust the trough by bending it to your desire shape, then place the sock or stocking over the device around half way (making sure the heel of the sock is on the terry cloth).\u003c\/li\u003e\n\u003cli\u003eHold the loops at the end of the straps and lower the device.\u003c\/li\u003e\n\u003cli\u003eSlide your foot over the nylon lining until your foot sits firmly at the end of the sock.\u003c\/li\u003e\n\u003cli\u003eUsing the straps, pull the device up which will slide your sock over the rest of your foot.\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Default Title","offer_id":15411192496193,"sku":"AA-SA","price":9.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/products\/ActiveAssist_Sock_Aid_1.jpg?v=1547663251"},{"product_id":"exercise-resistance-bands","title":"Exercise Resistance Bands","description":"\u003cul\u003e\n\u003cli\u003eDesigned to improve strength, mobility and reduce joint pain through effective exercises (clinically proven)\u003c\/li\u003e\n\u003cli\u003eIdeal for various foot and toe conditions and disorders including bunions, tendonitis, arthritis, plantar fasciitis, flat feet and other arch\/heel related issues.\u003c\/li\u003e\n\u003cli\u003eYellow colour band provides the ideal amount of resistance and elasticity for improving muscle weakness and joint pain\u003c\/li\u003e\n\u003cli\u003eChoose a short band (0.5m) for toe exercises and longer bands (1m+) for foot and legs\u003c\/li\u003e\n\u003cli\u003eRecommended and used by the NHS and physiotherapists worldwide\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlease Note:\u003c\/strong\u003e \u003cem\u003eThe Exercise Resistance Bands contains latex\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eReduce joint pain, and improve strength and mobility of your toes, feet and legs with Theraband’s Exercise Resistance Bands, used by the NHS and physiotherapists all over the world.\u003c\/p\u003e\n\u003cp\u003eThe yellow colour band has just the right amount of resistance and elasticity for those experiencing muscle weakness and joint pain – ideal for sufferers of bunions, tendonitis, arthritis, plantar fasciitis, flat feet and other arch\/heel related issues.\u003c\/p\u003e\n\u003cp\u003eWe offer different lengths of resistance bands that cater towards different types of stretches and exercises (please see below for more information).\u003c\/p\u003e\n\u003ch2\u003eSize Guide\u003c\/h2\u003e\n\u003cp\u003eDifferent lengths of resistance bands are catered towards different exercises depending on what type of condition you wish to improve.\u003c\/p\u003e\n\u003cp\u003ePlease refer to our size guide below.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e0.5 metre\u003c\/strong\u003e – Ideal for toe stretches and exercises for bunions, overlapping toes, hammer toes, arthritis etc.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1 metre\u003c\/strong\u003e – Ideal for foot stretches and exercises for plantar fasciitis, flat feet, high arches, overpronation, arthritis etc.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2 metres\u003c\/strong\u003e – Ideal for stretches and exercises that improve strength and mobility in the legs\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Theraband","offers":[{"title":"0.5m \/ Yellow","offer_id":15624047034433,"sku":"ERB-YEL-05","price":3.99,"currency_code":"GBP","in_stock":false},{"title":"1m \/ Yellow","offer_id":15624047067201,"sku":"ERB-YEL-1","price":4.99,"currency_code":"GBP","in_stock":false},{"title":"2m \/ Yellow","offer_id":15624047099969,"sku":"ERB-YEL-2","price":6.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/products\/Theraband_ERB_Yellow_2.jpg?v=1547670008"},{"product_id":"deep-tissue-wooden-foot-roller","title":"Deep Tissue Wooden Foot Roller","description":"\u003cul\u003e\n\u003cli\u003eDeep tissue massage roller that has hard and spiky points for a more intensified and focused stimulation in a problematic area of the foot\u003c\/li\u003e\n\u003cli\u003eRelieves foot aches, cramps and pains by massaging and releasing trigger points within the foot\u003c\/li\u003e\n\u003cli\u003eIdeal for alleviating symptoms of plantar fasciitis, arthritis, \u003cspan\u003eperipheral neuropathy, \u003c\/span\u003ephysical injury and tired feet.\u003c\/li\u003e\n\u003cli\u003eThe stimulation from the massaging motion helps to increase blood circulation\u003c\/li\u003e\n\u003cli\u003eMain base constructed from polished bamboo which is durable, aesthetically pleasing and doesn’t have any splinters\u003c\/li\u003e\n\u003cli\u003e24 smooth rollers ensures there is no loud and annoying squeaking\u003c\/li\u003e\n\u003cli\u003eAnti-slip base prevents the foot roller from sliding or scratching the floor\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe Deep Tissue Wooden Foot Roller by Croll \u0026amp; Denecke utilises hard and long points to provide a more stimulating massage and release trigger points within the feet; relieving foot aches, cramps and pain.\u003c\/p\u003e\n\u003cp\u003eThe main base is constructed of luxurious and durable polished bamboo, while the 24 smooth rollers operate effortlessly without any annoying squeaking.\u003c\/p\u003e\n\u003cp\u003eA deep tissue massage is an effective method of active stimulation that helps to increase blood circulation around the feet and legs, while alleviating symptoms of various foot conditions such as plantar fasciitis, \u003cspan\u003eperipheral neuropathy\u003c\/span\u003e and arthritis; as well as physical injuries and tired feet.\u003c\/p\u003e\n\u003cp\u003eThe larger size and anti-slip base of the Croll \u0026amp; Denecke Deep Tissue Wooden Foot Roller allows a more relaxing massage therapy in the comfort of your own home, no matter if you’re watching TV in the lounge or eating dinner in the dining room.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"Deep Tissue Wooden Foot Roller\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/CD_DTWFR_6.png?v=1718960001\"\u003e\u003c\/p\u003e\n\u003ch2\u003eHow to Use the Deep Tissue Wooden Foot Roller\u003c\/h2\u003e\n\u003cp\u003eThere are two ways in which you can massage your feet with Croll \u0026amp; Denecke Deep Tissue Wooden Foot Roller Massager:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRoll Massage:\u003c\/strong\u003e This is the most effective solution for pain relief, and requires you to roll both feet back and forth over the rollers. Make sure that you target every point of your feet – heels, arch and toes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAcupressure:\u003c\/strong\u003e Place your feet on foot roller at a position that applies the most pressure, then press down slightly for 2-3 seconds and release. This exercise doesn’t require much effort and can be repeated for however long you desire.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBy using this wooden foot roller for just 10-15 minutes everyday, you’ll begin to notice a huge difference – less pain and more strength in your feet and legs.\u003c\/p\u003e\n\u003cp\u003eThe good thing is that this type of exercise doesn’t require much effort at all as you can use it while you’re watching TV, playing games, working in the office, surfing the internet or even while you’re eating your breakfast, lunch or dinner.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003ePlease do not stand on this foot roller with both feet simultaneously as it may not support your weight. Use it while being seated, or standing with one foot at a time.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Croll \u0026 Denecke","offers":[{"title":"Default Title","offer_id":17326804729921,"sku":"CD-DTWFR","price":32.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/CD_DTWFR_0.png?v=1753397948"},{"product_id":"twin-wooden-foot-roller","title":"Twin Wooden Foot Roller","description":"\u003cul\u003e\n\u003cli\u003eRelieves foot aches, cramps and pains by massaging and releasing trigger points within the foot\u003c\/li\u003e\n\u003cli\u003eIdeal for alleviating symptoms of plantar fasciitis, arthritis, \u003cspan\u003eperipheral neuropathy, \u003c\/span\u003ephysical injury and tired feet.\u003c\/li\u003e\n\u003cli\u003eThe stimulation from the massaging motion helps to increase blood circulation\u003c\/li\u003e\n\u003cli\u003eConstructed from polished bamboo which is durable, aesthetically pleasing and doesn’t have any splinters\u003c\/li\u003e\n\u003cli\u003e6 smooth rollers with consistent ridges to massage the feet effortlessly without any loud squeaking\u003c\/li\u003e\n\u003cli\u003eAnti-slip base prevents the foot roller from sliding or scratching the floor\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAfter a long day of being on your feet, the Twin Wooden Foot Roller by Croll \u0026amp; Denecke will relieve your foot aches, cramps and pain by helping to massage and release the trigger points within the foot.\u003c\/p\u003e\n\u003cp\u003eThis method of active stimulation helps to increase blood circulation around the feet and legs, while alleviating symptoms of various foot conditions such as plantar fasciitis and arthritis.\u003c\/p\u003e\n\u003cp\u003eThe polished bamboo construction looks luxurious and ensures durability, while its smooth rollers operate effortlessly without any annoying squeaking. You don’t have to worry about scratching your floor as there’s also an anti-slip bottom.\u003c\/p\u003e","brand":"Croll \u0026 Denecke","offers":[{"title":"Default Title","offer_id":17326883242049,"sku":"CD-TWWFR","price":21.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/Twin_Wooden_Foot_Roller_0.png?v=1753439524"},{"product_id":"travel-wooden-foot-roller","title":"Travel Wooden Foot Roller","description":"\u003cul\u003e\n\u003cli\u003eRelieves foot aches, cramps and pains by massaging and releasing trigger points within the foot\u003c\/li\u003e\n\u003cli\u003eIdeal for alleviating symptoms of plantar fasciitis, arthritis, \u003cspan\u003eperipheral neuropathy, \u003c\/span\u003ephysical injury and tired feet.\u003c\/li\u003e\n\u003cli\u003eThe stimulation from the massaging motion helps to increase blood circulation\u003c\/li\u003e\n\u003cli\u003eConstructed from polished bamboo which is durable, aesthetically pleasing and doesn’t have any splinters\u003c\/li\u003e\n\u003cli\u003eThree smooth rollers with consistent ridges to massage the feet effortlessly without any loud squeaking\u003c\/li\u003e\n\u003cli\u003eAnti-slip base prevents the foot roller from sliding or scratching the floor\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAfter a long day of being on your feet, the Travel Wooden Foot Roller by Croll \u0026amp; Denecke will relieve your foot aches, cramps and pain by helping to massage and release the trigger points within the foot.\u003c\/p\u003e\n\u003cp\u003eThis method of active stimulation helps to increase blood circulation around the feet and legs, while alleviating symptoms of various foot conditions such as plantar fasciitis and arthritis.\u003c\/p\u003e\n\u003cp\u003eThe polished bamboo construction looks luxurious and ensures durability, while its smooth rollers operate effortlessly without any annoying squeaking.\u003c\/p\u003e\n\u003cp\u003eThe compact size and anti-slip base of the Croll \u0026amp; Denecke Travel Wooden Foot Roller means that you can massage your feet practically anywhere and on any type of flat surface – convenient at home or on your travels!\u003c\/p\u003e","brand":"Croll \u0026 Denecke","offers":[{"title":"Default Title","offer_id":17326975549505,"sku":"CD-TRWFR","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/products\/CD_TRWFR_2.jpg?v=1547670783"},{"product_id":"dual-wooden-foot-roller","title":"Dual Wooden Foot Roller","description":"\u003cul\u003e\n\u003cli\u003eRelieves foot aches, cramps and pains by massaging and releasing trigger points within the foot\u003c\/li\u003e\n\u003cli\u003eIdeal for alleviating symptoms of plantar fasciitis, arthritis, \u003cspan\u003eperipheral neuropathy, \u003c\/span\u003ephysical injury and tired feet.\u003c\/li\u003e\n\u003cli\u003eThe stimulation from the massaging motion helps to increase blood circulation\u003c\/li\u003e\n\u003cli\u003eConstructed from polished bamboo which is durable, aesthetically pleasing and doesn’t have any splinters\u003c\/li\u003e\n\u003cli\u003eFive smooth rollers with consistent ridges to massage the feet effortlessly without any loud squeaking\u003c\/li\u003e\n\u003cli\u003eDeep tissue massage roller that has longer points for a more intensified and focused stimulation in a problematic area of the foot\u003c\/li\u003e\n\u003cli\u003eAnti-slip base prevents the foot roller from sliding or scratching the floor\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eUsing the same principles as the ancient Chinese healing method of acupressure, the Dual Wooden Foot Roller by Croll \u0026amp; Denecke utilises uniform ridges and long tips to massage and release trigger points within the feet; relieving foot aches, cramps and pain.\u003c\/p\u003e\n\u003cp\u003eConstructed of luxurious and durable polished bamboo, in total there are 5 smooth rollers that operate effortlessly without any annoying squeaking:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e4 Rollers have uniform ridges for a soothing everyday massage ideal for tired feet and physical injuries\u003c\/li\u003e\n\u003cli\u003eThe end rollers have longer points for a deep tissue massage that allow more focused stimulation as more pressure is applied\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBoth methods of active stimulation helps to increase blood circulation around the feet and legs, while alleviating symptoms of various foot conditions such as plantar fasciitis, \u003cspan\u003eperipheral neuropathy\u003c\/span\u003e and arthritis.\u003c\/p\u003e\n\u003cp\u003eThe larger size and anti-slip base of the Croll \u0026amp; Denecke Dual Wooden Foot Roller allows a more relaxing massage therapy in the comfort of your own home, no matter if you’re watching TV in the lounge or eating dinner in the dining room.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"Dual Wooden Foot Roller\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/CD_DWFR_6.png?v=1718965727\"\u003e\u003c\/p\u003e\n\u003ch2\u003eHow to Use the Dual Wooden Foot Roller\u003c\/h2\u003e\n\u003cp\u003eThere are two ways in which you can massage your feet with Croll \u0026amp; Denecke Dual Wooden Foot Roller Massager:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRoll Massage:\u003c\/strong\u003e This is the most effective solution for pain relief, and requires you to roll both feet back and forth over the rollers. Make sure that you target every point of your feet – heels, arch and toes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAcupressure:\u003c\/strong\u003e Place your feet on the end roller (with the longer points) at a position that applies the most pressure, then press down slightly for 2-3 seconds and release. This exercise doesn’t require much effort and can be repeated for however long you desire.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBy using this wooden foot roller for just 10-15 minutes everyday, you’ll begin to notice a huge difference – less pain and more strength in your feet and legs.\u003c\/p\u003e\n\u003cp\u003eThe good thing is that this type of exercise doesn’t require much effort at all as you can use it while you’re watching TV, playing games, working in the office, surfing the internet or even while you’re eating your breakfast, lunch or dinner.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003ePlease do not stand on this foot roller with both feet simultaneously as it may not support your weight. Use it while being seated, or standing with one foot at a time.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Croll \u0026 Denecke","offers":[{"title":"Default Title","offer_id":17327073656897,"sku":"CD-DWFR","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/CD_DWFR_0.png?v=1753398736"},{"product_id":"comfortheel-gel-heel-lift-inserts","title":"ComfortHeel Gel Heel Lift Inserts","description":"\u003cul\u003e\n\u003cli\u003eAn immediate and effective solution to treat leg length discrepancy\u003c\/li\u003e\n\u003cli\u003eSuitable to be inserted into any type of shoes and footwear\u003c\/li\u003e\n\u003cli\u003eLook taller and feel more confident by comfortably increasing your height\u003c\/li\u003e\n\u003cli\u003eFirm silica gel construction absorbs shock and impact to reduce pressure on the heels\u003c\/li\u003e\n\u003cli\u003eThanks to the comfortable soft flocked top layer fabric, slipping your feet in and out is quick and easy\u003c\/li\u003e\n\u003cli\u003eDimensions (one sizes fits all) – 16 x 8 x 2.5cm (length x width x height)\u003c\/li\u003e\n\u003cli\u003eIncludes one pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eProviding an immediate and effective solution to treat leg length discrepancy, our ComfortHeel Gel Heel Lift Inserts are made of a firm silica gel construction which absorbs shock and impact to alleviate pressure on the heels, giving you comfortable and pain-free walks.\u003c\/p\u003e\n\u003cp\u003eThey can be inserted into practically any type of shoes and footwear, and thanks to the soft flocked top layer fabric, slipping your feet in and out is as easy as ever.\u003c\/p\u003e\n\u003cp\u003eWith our gel heel lifts, you can also increase your height and your confidence, so if you’ve ever wanted to appear taller to make a better impression at work or in public, this is the perfect solution.\u003c\/p\u003e\n\u003cp\u003eGet ready to tackle your days with full confidence; our ComfortHeel Gel Heel Lift Inserts ensures you won’t have to worry about how you look and any discomfort.\u003c\/p\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Default Title","offer_id":27687728414785,"sku":"CH-GHLI","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/ComfortHeel_GHLI_1.png?v=1752327595"},{"product_id":"comfortheel-honeycomb-gel-heel-cups","title":"ComfortHeel Honeycomb Gel Heel Cups","description":"\u003cul\u003e\n\u003cli\u003eRelieves heel aches and pain by absorbing shocks and impact\u003c\/li\u003e\n\u003cli\u003eGel honeycomb design distributes pressure and minimises heel stress as a result\u003c\/li\u003e\n\u003cli\u003eContoured cradle and non-slip design provides better stability and comfort\u003c\/li\u003e\n\u003cli\u003eCompact size makes it ideal to be worn with all types of footwear – work shoes, boots, trainers and even high heels\u003c\/li\u003e\n\u003cli\u003eSuitable for men, women and children\u003c\/li\u003e\n\u003cli\u003eDimensions (L x W x D) – 8.5 x 5 x 1.2cm\u003c\/li\u003e\n\u003c\/ul\u003e\nTake the stress off your heel by using our ComfortHeel Honeycomb Gel Heel Cups, designed to minimise downward pressure on the heels.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIt achieves this with its gel honeycomb construction which adopts shock-absorbing properties and distributes pressure evenly.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe heel cup’s contoured cradle frame reduces slippage and provides better stability and comfort.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eMeasuring 8.5 x 5 x 1.2cm (L x W x D), these gel heel cups are one of our most compact, making them ideal to be worn with all types of footwear including work shoes, boots, trainers and even high heels.\u003cbr\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Default Title","offer_id":32260350017601,"sku":"CH-HGHC","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/ComfortHeel_Honeycomb_Gel_Heel_Cups_1.png?v=1752583340"},{"product_id":"comfortheel-height-increase-half-insoles","title":"ComfortHeel Height Increase Half Insoles","description":"\u003cul\u003e\n\u003cli\u003eIncreases your height comfortably by 2.5cm – look taller and boost confidence\u003c\/li\u003e\n\u003cli\u003eHalf insole design provides support to the heel, and inner and outer arches of the foot\u003c\/li\u003e\n\u003cli\u003eEVA polymer construction helps to relieve pressure and absorb shocks\u003c\/li\u003e\n\u003cli\u003eSuitable to be worn with most types of footwear including work shoes, boots and trainers\u003c\/li\u003e\n\u003cli\u003eIncludes one pair\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions (L x W x H) \u003c\/strong\u003e- Select size based on desired height increase:\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmall \u003c\/strong\u003e– 16.5 x 7 x 4cm (height increase approx. 2cm)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLarge\u003c\/strong\u003e – 17 x 7 x 4.5cm (height increase approx. 2.5cm)\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou may have stopped growing taller, but that doesn’t mean you can’t increase your height. Our ComfortHeel Height Increase Half Insoles not only helps boost your height by 2.5cm, but they also provide great support to the heel and arches.\u003c\/p\u003e\n\u003cp\u003eThe deep heel cup ensures a stable and snug fit while the high arch structure provides optimal foot support, ideal for foot conditions including plantar fasciitis, flat feet, high arches and overpronation.\u003c\/p\u003e\n\u003cp\u003eThese insoles are constructed from an EVA polymer material that helps to absorb shocks, as well as relieve pressure. With every step you take, there will be less strenuous impact on your feet and joints.\u003c\/p\u003e\n\u003cp\u003eNo matter the type of footwear you’re wearing – work shoes, boots or trainers – the ComfortHeel Height Increase Half Insoles will make you appear taller and can enhance your work life, relationships and self-confidence.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: start;\"\u003e\u003cimg style=\"float: none;\" alt=\"ComfortHeel Height Increase Half Insoles\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/ComfortHeel_HIHI_6.png?v=1718917838\"\u003e\u003c\/div\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Small (Womens) \/ Yellow","offer_id":48510099358008,"sku":"CH-HIHI-SML-YEL","price":13.99,"currency_code":"GBP","in_stock":true},{"title":"Small (Womens) \/ Orange","offer_id":55552534380931,"sku":"CH-HIHI-SML-ORG","price":13.99,"currency_code":"GBP","in_stock":true},{"title":"Small (Womens) \/ Black","offer_id":48510099390776,"sku":"CH-HIHI-SML-BLK","price":13.99,"currency_code":"GBP","in_stock":true},{"title":"Large (Mens) \/ Yellow","offer_id":48510099423544,"sku":"CH-HIHI-LRG-YEL","price":13.99,"currency_code":"GBP","in_stock":true},{"title":"Large (Mens) \/ Orange","offer_id":55552534413699,"sku":"CH-HIHI-LRG-ORG","price":13.99,"currency_code":"GBP","in_stock":true},{"title":"Large (Mens) \/ Black","offer_id":48510099456312,"sku":"CH-HIHI-LRG-BLK","price":13.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/ComfortHeel_Height_Increase_Half_Insoles_0.png?v=1752536415"},{"product_id":"comfortheel-u-shaped-heel-cups","title":"ComfortHeel U-Shaped Heel Cups","description":"\u003cul\u003e\n\u003cli\u003eRelieves heel pain caused by plantar fasciitis, a heel spur and cracked heels\u003c\/li\u003e\n\u003cli\u003eU-shaped design elevates the heel so that contact with the footwear is minimised\u003c\/li\u003e\n\u003cli\u003eContoured design also provides support to the inner and outer arch\u003c\/li\u003e\n\u003cli\u003e100% medical grade silicone construction helps to absorb shocks and impact\u003c\/li\u003e\n\u003cli\u003eFlexible design suited to any type of footwear including shoes, boots and trainers\u003c\/li\u003e\n\u003cli\u003eComes as a pair\u003c\/li\u003e\n\u003cli\u003eDimensions (L x W x D) – 12 x 6.5 x 1.5cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe ComfortHeel U-Shaped Heel Cups are designed to relieve heel pain by keeping the heels elevated so that heel contact with surface is minimised.  \u003c\/p\u003e\n\u003cp\u003eIt achieves this by adopting a U-Shaped design which provides support to the back of the heel, and the inner and outer arch.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003eShocks and impact from walking are absorbed by the 100% medical grade silicone material; and its flexibility allows the heel cups to be inserted into any type of footwear – no matter the shape or size.\u003c\/p\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Default Title","offer_id":32260362108993,"sku":"CH-USHC","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/products\/ComfortHeelUSHC1Grey.jpg?v=1603642131"},{"product_id":"comfortheel-deep-gel-heel-cups","title":"ComfortHeel Deep Gel Heel Cups","description":"\u003cul\u003e\n\u003cli\u003eAlleviates pressure and absorbs shocks from the heel region of the foot\u003c\/li\u003e\n\u003cli\u003eTreats heel pain as a result of plantar fasciitis, a heel spur, Achilles heel and physical injury\u003c\/li\u003e\n\u003cli\u003eUnderside waffled design distributes pressure evenly when standing, walking or running\u003c\/li\u003e\n\u003cli\u003eContoured cradle shape for better stability and comfort\u003c\/li\u003e\n\u003cli\u003eConstructed of medical-grade silicone gel that’s soft, flexible, non-slip and comfortable\u003c\/li\u003e\n\u003cli\u003eCan be worn with socks and any type of footwear (e.g. shoes, boots or trainers)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions (L x W x H)\u003c\/strong\u003e - Small: 8.5 x 7.5 x 4cm \/ Large: 10.5 x 7.5 x 5cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAlleviate the pressure and relieve heel aches and pain by wearing our ComfortHeel Deep Gel Heel Cups.\u003c\/p\u003e\n\u003cp\u003eThe combined underside waffled design and medical-grade gel construction works together to distribute pressure evenly and absorb shocks.\u003c\/p\u003e\n\u003cp\u003eThe result – better comfort and stability when standing, walking or running.\u003c\/p\u003e\n\u003cp\u003eDesigned for versatile use, these heel cups can be worn with socks and any type of footwear whether they’re work shoes, boots or trainers.\u003c\/p\u003e\n\u003cp\u003eThe ComfortHeel Deep Gel Heel Cups is designed to treat plantar fasciitis, heel spurs, achilles heel and physical injuries.\u003c\/p\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Small (Womens) \/ Blue","offer_id":32297120268353,"sku":"CH-DGHC-SML-BLU","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"Large (Mens) \/ Blue","offer_id":32297120301121,"sku":"CH-DGHC-LRG-BLU","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/ComfortHeel_DGHC_0.png?v=1753180460"},{"product_id":"duraflex-gel-ankle-heel-sleeve","title":"DuraFlex Gel Ankle \u0026 Heel Sleeve","description":"\u003cul\u003e\n\u003cli\u003eRelieves pain, swelling and minimises injury by providing ample ankle and heel support\u003c\/li\u003e\n\u003cli\u003eIdeal for a variety of sports and activities – running, hiking, athletics, skating, snowboarding etc.\u003c\/li\u003e\n\u003cli\u003eProtects the ankle against impact and abrasion from hard shoes or boots\u003c\/li\u003e\n\u003cli\u003eConstructed from soft and smooth nylon, and medical grade gel\u003c\/li\u003e\n\u003cli\u003eCan be manually cut down to your required shape and size\u003c\/li\u003e\n\u003cli\u003eEasy to clean – simply hand wash with cold water and air dry\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOur DuraFlex Gel Ankle and Heel Sleeve is designed to relieve pain from the impact caused by various sports and activities. The open toe design easily slides over your foot to provide protection from the pressure and friction of different types of footwear.\u003c\/p\u003e\n\u003cp\u003eConstructed from a nylon exterior with a medical grade gel interior, it’s easy to wear, can be cut down to size and is easy to clean with just cold water.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Single","offer_id":46769288577336,"sku":"DF-GAHS1","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"Pair","offer_id":46769288610104,"sku":"DF-GAHS2","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/DuraFlex_Gel_Ankle_and_Heel_Sleeves_1.png?v=1753371801"},{"product_id":"slim-wooden-foot-roller","title":"Slim Wooden Foot Roller","description":"\u003cul\u003e\n\u003cli\u003eAlleviates foot aches, cramps, and pains through targeted massage at specific trigger points\u003c\/li\u003e\n\u003cli\u003eIncreases blood circulation by stimulating the feet and legs\u003c\/li\u003e\n\u003cli\u003eSmooth and polished wooden ribbed build that’s durable and comfortable\u003c\/li\u003e\n\u003cli\u003ePhysical therapy for plantar fasciitis, arthritis, injury and aching feet\u003c\/li\u003e\n\u003cli\u003eDimensions (length x diameter): 15 x 4cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe Slim Wooden Foot Roller by Croll \u0026amp; Denecke is designed to ease your foot aches and pains by providing a comfortable and stimulating foot massage.\u003c\/p\u003e\n\u003cp\u003eConstructed from smooth and polished wood with ribbed layers, this compact foot roller is durable and comfortable to use, whether at home or on your travels.\u003c\/p\u003e\n\u003cp\u003eAs well as increasing blood circulation, this foot massager is ideal for treating plantar fasciitis, arthritis, foot injuries and other foot conditions.\u003c\/p\u003e","brand":"Croll \u0026 Denecke","offers":[{"title":"Default Title","offer_id":47922351767864,"sku":"CD-SWFR","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/Slim_Wooden_Foot_Roller_0.png?v=1753436766"},{"product_id":"activerestore-gel-foot-strengthener","title":"ActiveRestore Gel Foot Strengthener","description":"\u003cul\u003e\n\u003cli\u003eImproves foot strength, mobility and reduce joint pain through effective exercises\u003c\/li\u003e\n\u003cli\u003eTargets various muscle groups within the foot particularly in the toes, arch and Achilles tendon\u003c\/li\u003e\n\u003cli\u003eTreats different foot conditions including bunions, tendonitis, arthritis, plantar fasciitis, flat feet and other arch\/heel related issues.\u003c\/li\u003e\n\u003cli\u003eEasy to put on and perform the exercises\u003c\/li\u003e\n\u003cli\u003eIdeal for athletes, people doing sports and those who spend a lot of time of their feet\u003c\/li\u003e\n\u003cli\u003eConstructed from a thick and premium silicone gel that’s strong yet flexible\u003c\/li\u003e\n\u003cli\u003eDimensions (L x W) – 12.5 x 13.8cm\u003c\/li\u003e\n\u003cli\u003eComes as a pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStrengthen your feet by using our ActiveRestore Gel Foot Strengthener – allowing you to perform simple yet effective foot exercises to improve your balance, mobility and overall foot health.\u003c\/p\u003e\n\u003cp\u003eVarious muscle groups within the foot are targeted particularly in the toes, arch and Achilles tendon – with these vital muscles strengthened, you’ll be less prone to future injuries.\u003c\/p\u003e\n\u003cp\u003eThis product takes just a few seconds to put on and the exercises are simple to perform, whether you’re at home or in a hotel.\u003c\/p\u003e\n\u003cp\u003eThe ActiveRestore Gel Foot Strengthener ideal for anyone experiencing muscle weakness and joint pain, and is suitable for sufferers of bunions, tendonitis, arthritis, plantar fasciitis, flat feet and other arch\/heel related issues.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"ActiveRestore Gel Foot Strengthener - Instructions\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/AR-GFS.png?v=1724234554\"\u003e\u003c\/p\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cp\u003eThe ActiveRestore Gel Foot Strengthener can be used in two ways to strengthen your feet.\u003c\/p\u003e\n\u003cp\u003eThis stretch targets and strengthens the top section of the foot and the calf muscle:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eFind a comfortable seat.\u003c\/li\u003e\n\u003cli\u003ePlace the large foot hole over your foot until it’s wrapped around your ankle.\u003c\/li\u003e\n\u003cli\u003ePlace the toe holes over each toe.\u003c\/li\u003e\n\u003cli\u003eSlowly contract your foot arch.\u003c\/li\u003e\n\u003cli\u003eRelease and then repeat for 10-20 times for each foot.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eThis stretch targets and strengthens the sole of the foot and the muscles surrounding the shin:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eFind a comfortable seat.\u003c\/li\u003e\n\u003cli\u003ePlace the large foot hole over your heel.\u003c\/li\u003e\n\u003cli\u003ePlace the toe holes over each toe.\u003c\/li\u003e\n\u003cli\u003eSlowly expand your foot arch.\u003c\/li\u003e\n\u003cli\u003eRelease and then repeat for 10-20 times for each foot.\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Blue","offer_id":48076679577912,"sku":"AR-GFS-BLU","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"Pink","offer_id":48076679610680,"sku":"AR-GFS-PNK","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/AR-GFS_4.jpg?v=1751579252"},{"product_id":"travelrevive-foot-roller-massager-v2","title":"TravelRevive Foot Roller Massager V2","description":"\u003cul\u003e\n\u003cli\u003eTreatment and pain relief for plantar fasciitis, flat feet, arthritis, peripheral neuropathy and general foot aches\u003c\/li\u003e\n\u003cli\u003eThe spiky massage points throughout the roller targets trigger points to relieve muscle tension and discomfort\u003c\/li\u003e\n\u003cli\u003eWide roller area that’s suitable for both small and large feet\u003c\/li\u003e\n\u003cli\u003eAs well as massaging the feet, it can also be used to massage the hand and arm\u003c\/li\u003e\n\u003cli\u003eDurable plastic mould construction that’s strong enough to be used indoors and outdoors\u003c\/li\u003e\n\u003cli\u003eLarge dual wheels for extra grip and stability\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions (length x diameter)\u003c\/strong\u003e – 16.5 x 6.5cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAdopting the acupressure technique – an ancient Chinese healing technique – our TravelRevive Foot Roller Massager V2 uses consistent spiky massage ridges to target trigger points which relieves muscle tension and discomfort.\u003c\/p\u003e\n\u003cp\u003eIts durable plastic mould and large dual wheeled design provides the strength and stability for indoor and outdoor use, no matter where you are in the world.\u003c\/p\u003e\n\u003cp\u003eOur TravelRevive Foot Roller Massager V2 can treat a wide range of foot conditions including plantar fasciitis, flat feet, arthritis and peripheral neuropathy. It can also be used to massage your arms and hands.\u003c\/p\u003e\n\u003ch3\u003eHow to Use the TravelRevive Foot Roller Massager V2\u003c\/h3\u003e\n\u003cp\u003eThere are two different ways you can use our TravelRevive Foot Roller Massager V2:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRoll Massage:\u003c\/strong\u003e Simply roll your foot slowly, back and forth over the roller, targeting the heel, arch and toes. Repeat for the same amount of time for both feet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAcupressure:\u003c\/strong\u003e Place your foot arch on the roller, then press down slightly for 2-3 seconds and release. Repeat this several times over. You can also repeat this for the heel and ball of the foot.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe good news is that these exercises are easy to do and can be repeated for however long you desire.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Blue","offer_id":48077047955768,"sku":"TR-FRMV2-BLU","price":16.99,"currency_code":"GBP","in_stock":true},{"title":"Grey","offer_id":56782834762115,"sku":"TR-FRMV2-GRY","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/TR-FRMV2-BLU1.jpg?v=1715469694"},{"product_id":"comfortheel-xtra-support-height-increase-inserts","title":"ComfortHeel Xtra Support Height Increase Inserts","description":"\u003cul\u003e\n\u003cli\u003eSimple solution for boosting height and self-confidence while also providing maximum support for your feet\u003c\/li\u003e\n\u003cli\u003eHoneycomb silicone gel design and shock-absorbing heel cup helps to disperse shocks and impact\u003c\/li\u003e\n\u003cli\u003eBreathable and comfortable soft velvet upper layer reduces odour\u003c\/li\u003e\n\u003cli\u003eCan fit most types of footwear including work shoes, boots and trainers\u003c\/li\u003e\n\u003cli\u003eSuitable for men and women\u003c\/li\u003e\n\u003cli\u003eAvailable in 3 different heights – 1.5cm, 2.5cm and 3.5cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions (L x W x H)\u003c\/strong\u003e:\u003c\/li\u003e\n\u003cli\u003e11 x 6.3 x 1.5 cm\u003c\/li\u003e\n\u003cli\u003e11.5 x 6.3 x 2.5 cm\u003c\/li\u003e\n\u003cli\u003e12.5 x 6.3 x 3.5 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBoost your height and confidence with our ComfortHeel Xtra Support Height Increase Inserts, designed for maximum support and comfort.\u003c\/p\u003e\n\u003cp\u003eThe surface layer features a velvet material which is not only soft and comfortable, but also breathable to reduce foot odour.\u003c\/p\u003e\n\u003cp\u003eThe bottom is made up of silicone gel that is separated into three different sections – the Honeycomb Patterned Area, the Shock-Absorbing Heel Cup and the U-Shaped Heel Protector – all of which are designed to disperse shocks and impact with every step you take.\u003c\/p\u003e\n\u003cp\u003eAs a result, you’ll be able to stay on your feet for longer periods without foot aches and pain.\u003c\/p\u003e\n\u003cp\u003eWhether you’re a male or female, the ComfortHeel Xtra Support Height Increase Inserts is suitable for most types of footwear including work shoes, boots and trainers.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"ComfortHeel Xtra Support Height Increase Inserts\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/ComfortHeel_Xtra_Support_Height_Increase_Inserts_-_Features.png?v=1721250674\"\u003e\u003c\/p\u003e","brand":"Feet\u0026Feet","offers":[{"title":"1.5cm","offer_id":48077088194872,"sku":"CH-XSHII-15","price":13.99,"currency_code":"GBP","in_stock":true},{"title":"2.5cm","offer_id":48077088227640,"sku":"CH-XSHII-25","price":13.99,"currency_code":"GBP","in_stock":true},{"title":"3.5cm","offer_id":48077088260408,"sku":"CH-XSHII-35","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/ComfortHeel_XSHII_1.png?v=1752540082"},{"product_id":"activerestore-foot-leg-stretcher-band","title":"ActiveRestore Foot \u0026 Leg Stretcher Band","description":"\u003cul\u003e\n\u003cli\u003eStrengthens the muscles and joints within the legs and feet\u003c\/li\u003e\n\u003cli\u003eIdeal for sufferers of plantar fasciitis, flat feet, tendonitis, arthritis and general foot\/leg aches and pains\u003c\/li\u003e\n\u003cli\u003eAdjustable straps and 6 loop design provides different stretching and exercise positions - laying down, sitting or standing\u003c\/li\u003e\n\u003cli\u003eConvenient and easy-to-use from the comfort of your own home or office\u003c\/li\u003e\n\u003cli\u003eLess strenuous and safer than using weights and exercise machines\u003c\/li\u003e\n\u003cli\u003eMade from durable nylon and padded neoprene\u003c\/li\u003e\n\u003cli\u003eOne size fits all\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStrengthen your legs and feet with our ActiveRestore Foot \u0026amp; Leg Stretcher Band which is less strenuous on the body and much safer than exercising using weights and exercise machines.\u003c\/p\u003e\n\u003cp\u003eIt features adjustable straps for an ideal fit and 6 hand loops that allow different stretching positions whether you’re laying, sitting or standing to perform the exercises. \u003cbr\u003eConstructed from durable nylon and padded neoprene with reinforced stitched, you can be sure that it’ll withstand much pulling and resistance.\u003c\/p\u003e\n\u003cp\u003eWhether you’re suffering from plantar fasciitis, flat feet, tendonitis, arthritis or general foot\/leg pain, this device is designed to rehabilitate and minimise future injuries.\u003cbr\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Black","offer_id":48788227195192,"sku":"AR-FLSB-BLK","price":14.99,"currency_code":"GBP","in_stock":false},{"title":"Blue","offer_id":48788227227960,"sku":"AR-FLSB-BLU","price":14.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/AR-FLSB1.jpg?v=1717536019"},{"product_id":"5-strength-levels-resistance-bands","title":"5 Strength Levels Resistance Bands","description":"\u003cul\u003e\n\u003cli\u003eImproves strength, flexibility and reduces joint pain through simple yet effective exercises\u003c\/li\u003e\n\u003cli\u003eMore safe and less strenuous on the body compared to using weights and exercise machines\u003c\/li\u003e\n\u003cli\u003eCan be used to train your arms, legs, lower back, abs and more\u003c\/li\u003e\n\u003cli\u003e5 different levels of resistance – extra light, light, medium, heavy and extra heavy\u003c\/li\u003e\n\u003cli\u003eConstructed of non-toxic and durable TPE which allows repeated and prolonged stretching without wearing out\u003c\/li\u003e\n\u003cli\u003eRecommended and used by the NHS and physiotherapists worldwide\u003c\/li\u003e\n\u003cli\u003ePlease Note: The Exercise Resistance Bands contains latex\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOur 5 Strength Levels Resistance Bands allows you to perform simple yet effective exercises while minimising pain and injuries compared to using weights or exercise machines.\u003c\/p\u003e\n\u003cp\u003eYou can use these resistance bands to strengthen the muscles and joints throughout the body including your arms, legs, upper and lower back, stomach and more.\u003c\/p\u003e\n\u003cp\u003eThis set includes 5 different levels of resistance where you can gradually work your way up according to your level of strength and fitness.\u003c\/p\u003e\n\u003cp\u003eIts high-quality TPE material is non-toxic and durable, and is designed to allow repeated and prolonged stretching without quickly wearing out.\u003c\/p\u003e\n\u003cp\u003eWhether you’re at home, at the office, in the gym or outdoors, our 5 Strength Levels Resistance Bands can practically be used anywhere for a full body workout.\u003cbr\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Blue","offer_id":48795664417080,"sku":"5SLRB-BLU","price":9.99,"currency_code":"GBP","in_stock":false},{"title":"Pink","offer_id":48795664449848,"sku":"5SLRB-PNK","price":9.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/5SLRB-BLU.jpg?v=1717584989"},{"product_id":"activerestore-calf-muscle-stretcher","title":"ActiveRestore Calf Muscle Stretcher","description":"\u003cul\u003e\n\u003cli\u003eImproves strength and flexibility of the calf muscles and Achilles tendon\u003c\/li\u003e\n\u003cli\u003eEnhances performance in various physical activities and reduces the risk of injury\u003c\/li\u003e\n\u003cli\u003eAlleviates tightness and tension; common in individuals who spend a lot of time standing, walking, or exercising\u003c\/li\u003e\n\u003cli\u003eImproves balance and stability by rocking back and forth to provide a wider range of motion\u003c\/li\u003e\n\u003cli\u003eHelps to prevent common injuries such as plantar fasciitis, Achilles tendonitis and shin splints\u003c\/li\u003e\n\u003cli\u003eAids in rehabilitation for people recovering from lower leg injuries\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOur ActiveRestore Calf Muscle Stretcher is designed to improve the strength and flexibility of your calf muscles and Achilles tendon.\u003c\/p\u003e\n\u003cp\u003eIt can rock back and forth to provide a wider range of motion which improves balance and stability – important for overall movement and coordination.\u003c\/p\u003e\n\u003cp\u003eOther benefits of using a calf stretcher are enhanced athletic performance, reduced tension in the legs and the risk of common injuries (e.g. plantar fasciitis, Achilles tendonitis and shin splints) is greatly minimised.\u003c\/p\u003e\n\u003cp\u003eIt’s also a useful tool in physical therapy and rehabilitation programs for individuals recovering from lower leg injuries.\u003c\/p\u003e\n\u003ch2\u003eInstructions\u003c\/h2\u003e\n\u003cp\u003eTo use the ActiveRestore Calf Muscle Stretcher:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eFind a stable surface to support yourself, such as a table or wall.\u003c\/li\u003e\n\u003cli\u003ePlace your foot on the calf stretcher – heel first followed by the ball of foot.\u003c\/li\u003e\n\u003cli\u003eSlowly roll it backwards to stretch the calf muscle and hold it around 15-30 seconds without moving.\u003c\/li\u003e\n\u003cli\u003eRelease and move back to your original position.\u003c\/li\u003e\n\u003cli\u003eRepeat the stretch several times on each leg.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eIt's important to perform the stretch gently and not overexert yourself by overly stretching, bouncing or rocking back and forth too quickly.\u003cbr\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Black","offer_id":48983825318200,"sku":"AR-CMS-BLK","price":16.99,"currency_code":"GBP","in_stock":false},{"title":"Blue","offer_id":48983825350968,"sku":"AR-CMS-BLU","price":16.99,"currency_code":"GBP","in_stock":true},{"title":"Pink","offer_id":56196042523011,"sku":"AR-CMS-PNK","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/ActiveRestore_Calf_Muscle_Stretcher_1.png?v=1778167998"},{"product_id":"comfortheel-4-layer-height-increase-inserts","title":"ComfortHeel 4-Layer Height Increase Inserts","description":"\u003cul\u003e\n\u003cli\u003eThe simplest way to boost your height for social or professional reasons\u003c\/li\u003e\n\u003cli\u003eIncludes 4 separate height increasing layers – 0.5cm each\u003c\/li\u003e\n\u003cli\u003eShock absorbing gel construction relieves pressure\u003c\/li\u003e\n\u003cli\u003eSoft and comfortable suede fabric top layer\u003c\/li\u003e\n\u003cli\u003eSuitable for most types of footwear including work shoes, boots and trainers\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions (L x W):\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmall \u003c\/strong\u003e– 5.5 x 11cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLarge \u003c\/strong\u003e– 6.5 x 11cm\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOur ComfortHeel 4-Layer Height Increase Inserts enable you to easily boost your height for social or professional purposes.\u003c\/p\u003e\n\u003cp\u003eThese inserts come with four separate height increasing layers each measuring 0.5cm each, with the top layer incorporating a soft and smooth suede fabric.\u003c\/p\u003e\n\u003cp\u003eConstructed of shock absorbing silicone gel, these inserts also help to relieve pressure and micro-shocks with each step you take.\u003c\/p\u003e\n\u003cp\u003eDue to the slim and compact design, our ComfortHeel 4-Layer Height Increase Inserts can comfortably fit into most types of footwear.\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eFitting Guide\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003eMeasure the width of your insole’s heel.\u003c\/li\u003e\n\u003cli\u003eSelect the size that’s closest to the insole heel width (e.g. if the insole heel width is 7cm, select large).\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c!----\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Small (Womens)","offer_id":49134169293112,"sku":"CH-4LHII-SML","price":11.99,"currency_code":"GBP","in_stock":true},{"title":"Large (Mens)","offer_id":49134169325880,"sku":"CH-4LHII-LRG","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/ComfortHeel_4LHII_1.png?v=1752580505"},{"product_id":"ultrasupport-plantar-fasciitis-half-insoles","title":"UltraSupport Plantar Fasciitis Half Insoles","description":"\u003cul\u003e\n\u003cli\u003ePain relief and recovery insoles for plantar fasciitis, overpronation, flat feet and more\u003c\/li\u003e\n\u003cli\u003eHigh contoured arch provides optimal arch support\u003c\/li\u003e\n\u003cli\u003eStrong and rigid footbed improves stability and minimises unnecessary movement\u003c\/li\u003e\n\u003cli\u003eProper heel stabilisation is achieved with its deep heel cradle cup\u003c\/li\u003e\n\u003cli\u003eShock absorbing heel pad incorporated beneath the heel region\u003c\/li\u003e\n\u003cli\u003e¾ length insoles makes it a better fit for most types of footwear\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOur UltraSupport Plantar Fasciitis Half Insoles are designed for prevention and recovery from serious foot conditions such as plantar fasciitis, overpronation and flat feet.\u003c\/p\u003e\n\u003cp\u003eEach element of its design is geared towards optimising support and stability.\u003c\/p\u003e\n\u003cp\u003eFirstly, these insoles have a strong and rigid construction which is needed to stabilise the foot and reduce unnecessary movements that may be damaging to the feet.\u003c\/p\u003e\n\u003cp\u003eSecondly, the high arch contour design supports the natural shape of the foot arch and is essential to those who have high arches.\u003c\/p\u003e\n\u003cp\u003eThirdly, the heel region features a deep heel cradle cup and shock absorbing heel pad – this section keeps the heel stable and comfortable, and is particularly apt for preventing heel spurs and fractures.\u003c\/p\u003e\n\u003cp\u003eWhether you’re an athlete, office worker or avid hiker, the UltraSupport Plantar Fasciitis Half Insoles will support you at every step of your journey.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Small (UK 5 to 7)","offer_id":49134250131768,"sku":"US-PFHI-SML","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"Medium (UK 6 to 8)","offer_id":49134250164536,"sku":"US-PFHI-MDM","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"Large (UK 7 to 9)","offer_id":49134250197304,"sku":"US-PFHI-LRG","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/US-PFHI2.png?v=1727298062"},{"product_id":"powerstep-original-insoles","title":"Powerstep Original Insoles","description":"\u003cul\u003e\n\u003cli\u003eRelieves foot pain associated with conditions including plantar fasciitis, flat feet, Achilles Tendonitis, ankle, knee and hip and lower back pain\u003c\/li\u003e\n\u003cli\u003eIntegrated arch support for neutral, low and high arch types\u003c\/li\u003e\n\u003cli\u003eFirm yet flexible support shell provides better foot support\u003c\/li\u003e\n\u003cli\u003eDual-layer moderate cushioning for enhanced shock absorption and comfort\u003c\/li\u003e\n\u003cli\u003eDeep heel cup provides extra stability and motion control\u003c\/li\u003e\n\u003cli\u003eDesigned for low profile footwear and suitable for trainers, casual and dress shoes, and boots.\u003c\/li\u003e\n\u003cli\u003eMade in the USA\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eRelieve your foot aches and pain with the Powerstep Original Insoles – clinically proven to improve foot function and increase foot stability and mobility.\u003c\/p\u003e\n\u003cp\u003eIt achieves these feats with its firm and flexible shell, integrated arch support and deep heel cup; all serve to control movement and limit excessive stress on your feet, ankles and joints.\u003c\/p\u003e\n\u003cp\u003eThe dual-layer cushioning ensures better shock absorption and protection for your feet while the polyester top fabric reduces heat and friction, keeping your feet dry all day long.\u003c\/p\u003e\n\u003cp\u003eWhether you’re performing sports, standing or walking, the Powerstep Original Insoles will support you all the way and alleviate foot pain.\u003c\/p\u003e\n\u003ch2\u003eUseful Information\u003c\/h2\u003e\n\u003ch3\u003eFirst Time Wearing\u003c\/h3\u003e\n\u003cp\u003eAn initial break-in transition period may be required. This involves wearing the insoles for a few hours a day until your feet are accustomed to the shape and feel of the insoles.\u003c\/p\u003e\n\u003ch3\u003eCare Instructions\u003c\/h3\u003e\n\u003cp\u003eSpot clean with a mild detergent and air dry only. Do not immerse in water. \u003cbr\u003e\u003c\/p\u003e","brand":"PowerStep","offers":[{"title":"UK 3.5 - 4","offer_id":53252369219971,"sku":"","price":49.99,"currency_code":"GBP","in_stock":false},{"title":"UK 4.5 - 5","offer_id":53252369252739,"sku":"","price":49.99,"currency_code":"GBP","in_stock":false},{"title":"UK 5.5 - 6","offer_id":53252369285507,"sku":"","price":49.99,"currency_code":"GBP","in_stock":false},{"title":"UK 6.5 - 7","offer_id":53252369318275,"sku":"","price":49.99,"currency_code":"GBP","in_stock":false},{"title":"UK 7.5 - 8","offer_id":53252369351043,"sku":"PWRS-OGI-E","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"UK 8.5 - 9","offer_id":53252369383811,"sku":"PWRS-OGI-F","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"UK 9.5 - 10","offer_id":53252369416579,"sku":"PWRS-OGI-G","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"UK 10.5 - 11","offer_id":53252369449347,"sku":"PWRS-OGI-H","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"UK 11.5 - 12","offer_id":53252369482115,"sku":"PWRS-OGI-I","price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/PWRS-OGI1.jpg?v=1728000363"},{"product_id":"powerstep-pinnacle-insoles","title":"Powerstep Pinnacle Insoles","description":"\u003cul\u003e\n\u003cli\u003ePrevents and relieves foot pain and symptoms relating to plantar fasciitis, flat feet, overpronation and other common foot conditions\u003c\/li\u003e\n\u003cli\u003eDesigned to support all types of arches – low, neutral, and high\u003c\/li\u003e\n\u003cli\u003eEnhanced foot support with its firm but flexible semi-rigid arch support\u003c\/li\u003e\n\u003cli\u003eDeep heel cradle cup increases stability and better motion control\u003c\/li\u003e\n\u003cli\u003eMaximum comfort provided by a dual layer cushioning – EVA foam base with a plush top layer combined with variable Cushioning Technology\u003c\/li\u003e\n\u003cli\u003eKeeps your feet dry and odour-free due to its heat and friction reducing top layer fabric\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe podiatrist designed Powerstep Pinnacle Insoles are clinically proven to prevent and relieve foot pain from a variety of different foot conditions including plantar fasciitis, flat feet, overpronation, metatarsalgia and more.\u003c\/p\u003e\n\u003cp\u003eBuilt with an integrated semi-rigid arch support that’s firm yet flexible, it can provide enhanced support to all arch types – low, neutral and high arches.\u003c\/p\u003e\n\u003cp\u003eMeanwhile, its deep heel cradle cup delivers increased stability and motion control, eliminating unnecessary and damaging movement while walking or running.\u003c\/p\u003e\n\u003cp\u003eComfort is at the forefront as the Powerstep Pinnacle Insoles has dual layer cushioning that serves to absorb shocks while the top layer fabric reduces unpleasant odour and keeps your feet dry.\u003cbr\u003e\u003c\/p\u003e","brand":"PowerStep","offers":[{"title":"UK 4.5 - 5","offer_id":53252369809795,"sku":"","price":54.99,"currency_code":"GBP","in_stock":false},{"title":"UK 5.5 - 6","offer_id":53252369842563,"sku":"","price":54.99,"currency_code":"GBP","in_stock":false},{"title":"UK 6.5 - 7","offer_id":53252369875331,"sku":"","price":54.99,"currency_code":"GBP","in_stock":false},{"title":"UK 7.5 - 8","offer_id":53252369908099,"sku":"PWRS-PNI-E","price":54.99,"currency_code":"GBP","in_stock":false},{"title":"UK 8.5 - 9","offer_id":53252369940867,"sku":"PWRS-PNI-F","price":54.99,"currency_code":"GBP","in_stock":true},{"title":"UK 9.5 - 10","offer_id":53252369973635,"sku":"PWRS-PNI-G","price":54.99,"currency_code":"GBP","in_stock":true},{"title":"UK 10.5 - 11","offer_id":53252370006403,"sku":"PWRS-PNI-H","price":54.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/PWRS-PNI1.jpg?v=1728001007"},{"product_id":"comfier-shiatsu-heated-foot-massager","title":"Comfier Shiatsu Heated Foot Massager","description":"\u003cul\u003e\n\u003cli\u003eRelieves stress and tension in the feet, while boosting serotonin levels\u003c\/li\u003e\n\u003cli\u003eIncorporates Shiatsu rollers that imitates a centuries old Japanese massaging technique which involves direct pressure on various points or channels in the body\u003c\/li\u003e\n\u003cli\u003eMultiple massage settings to suit your level of comfort – shiatsu, rolling, fast heating, total feet squeeze, and vibration\u003c\/li\u003e\n\u003cli\u003eImproves blood circulation and warms up your feet with the built-in heater that heats up within one minute and allows you choose from 2 heat levels - 45°C and 55°C (113°F and 131°F)\u003c\/li\u003e\n\u003cli\u003eEasy to clean detachable foot sleeves\u003c\/li\u003e\n\u003cli\u003eAccommodates up to size 13 feet\u003c\/li\u003e\n\u003cli\u003eAlleviates foot aches and pain caused by arthritis, plantar fasciitis, flat feet, overpronation, overwork and other foot conditions\u003c\/li\u003e\n\u003cli\u003eIncludes a remote control for easy and convenient operation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAdopting the centuries old Japanese massaging technique that involves direct body pressure and deep-kneading, the Comfier Shiatsu Heated Foot Massager is designed to effectively relieve stress and tension in your feet.\u003c\/p\u003e\n\u003cp\u003eIts versatile massager technology features multiple massage settings – shiatsu, rolling, fast heating, total feet squeeze, and vibration – with three vibration speeds to choose from.\u003c\/p\u003e\n\u003cp\u003eMeanwhile, its heat function has two different heat levels and it can heat up within one minute, quickly warming up your feet on a cold night. Heat therapy has been proven to boost blood circulation, reduce body fatigue and enable better sleep.\u003c\/p\u003e\n\u003cp\u003eBoth the massage and heat functions can be used simultaneously or independently from each other, allowing you to adjust the device to your perfect level of comfort.\u003c\/p\u003e\n\u003cp\u003eThe Comfier Shiatsu Heated Foot Massager is more its name suggests. Relax and experience an elevation in your mood and serotonin levels – a biological function that plays a key role in your mood, sleep, digestion, healing, sexual desire and memory, among other body functions.\u003cbr\u003e\u003c\/p\u003e","brand":"Comfier","offers":[{"title":"Default Title","offer_id":53259072078211,"sku":"CMF-SHFM","price":84.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/CMF-SHFM1.jpg?v=1729114890"},{"product_id":"homedics-novo-mini-massage-gun","title":"HoMedics NOVO Mini Massage Gun","description":"\u003cul\u003e\n\u003cli\u003eReduces muscle tension, treats muscle knots and increases blood circulation\u003c\/li\u003e\n\u003cli\u003eRelieves pain and soreness after workouts or a physically tiring day\u003c\/li\u003e\n\u003cli\u003eIncludes 4 attachment heads - ball, fork, bullet and flat - designed to target different body parts for the most effective massage\u003c\/li\u003e\n\u003cli\u003eThe 6 intensity settings ranging from 1400 to 2800rpm allows you to personalise your massage strength\u003c\/li\u003e\n\u003cli\u003eBuilt-in USB-C rechargeable battery provides 1-hour runtime\u003c\/li\u003e\n\u003cli\u003eLightweight (0.6kg) and portable for on-the-go use (includes a protective travel case)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAfter an intense workout or a long, tiring day, your body will be tense and sore; the Homedics NOVO Mini Massage Gun is designed to help you physically recover faster.\u003c\/p\u003e\n\u003cp\u003eIt achieves this by providing a massage that ranges in intensity from 1400 to 2800rpm – you can choose to have a soothing massage or a high-powered percussion massage.\u003c\/p\u003e\n\u003cp\u003eIncluded are 4 different attachment heads that provides a targeted massage to different body parts. They are as follows:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRound Ball (High Pressure)\u003c\/strong\u003e – Designed to be used on larger muscle groups such as the arms, thighs, waist, back and buttocks.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eU-Shaped Fork (High Pressure)\u003c\/strong\u003e – Designed to be used on the shoulders, neck, areas around the Achilles tendon area, ankles and calf muscles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBullet (Very High Pressure)\u003c\/strong\u003e – Designed to target trigger points on smaller areas such as the feet and hands.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlat (Medium Pressure)\u003c\/strong\u003e – Designed to be used on muscle groups that need recovery following intense exercise, such as deep muscle tissue.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNo matter if you’re at home, at the office on jetting away in the skies, the Homedics NOVO Mini Massage Gun can accompany you thanks to its portability and built-in rechargeable battery that provides a 1-hour runtime.\u003c\/p\u003e\n\u003cp\u003eWhen not in use, just pop the massage gun and all its accessories back in its hard protective travel case and carry it to your next destination!\u003c\/p\u003e","brand":"HoMedics","offers":[{"title":"Default Title","offer_id":53269507572099,"sku":"PGM-45BK","price":59.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/PGM-45BK1.jpg?v=1730375880"},{"product_id":"homedics-dual-shiatsu-heated-foot-massager","title":"HoMedics Dual Shiatsu Heated Foot Massager","description":"\u003cul\u003e\n\u003cli\u003eRelieves stress and soothes tired, aching feet\u003c\/li\u003e\n\u003cli\u003eBoosts serotonin levels which plays a major role in your mood, digestion, sexual desire, healing and other body functions\u003c\/li\u003e\n\u003cli\u003e12 massage nodes and 4 counter rotating massage heads designed to provide a centuries old deep kneading Japanese Shiatsu massaging technique\u003c\/li\u003e\n\u003cli\u003eSoothing heat function releases muscle tension and improves blood circulation\u003c\/li\u003e\n\u003cli\u003eEasy-to-use Toe Touch Control allows you to select different massage options – regular or heated\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAfter a long and stressful day, you deserve to release the stress and tension from your feet with the Homedics Dual Shiatsu Heated Foot Massager.\u003c\/p\u003e\n\u003cp\u003eThe centuries old Shiatsu massaging technique originated from Japan and involves a therapeutic combination of deep kneading, stretching and rhythmic pressure to relieve tension from the body.\u003c\/p\u003e\n\u003cp\u003eTo mimic this sensation, this foot massager by Homedics utilises 4 counter rotating massager heads (each have 3 massage nodes) that gently moves to provide a deep heel-to-toe penetration massage.\u003c\/p\u003e\n\u003cp\u003eThe heat function can conveniently be activated via the Toe-Touch Control; the warmth will then keep you cosy relieving muscle tension and boosting blood circulation.\u003c\/p\u003e\n\u003cp\u003eWhether you’re gifting a loved one or using it for personal therapy, the Homedics Dual Shiatsu Heated Foot Massager is the ideal foot massager to melt away your stress and strains.\u003cbr\u003e\u003c\/p\u003e","brand":"HoMedics","offers":[{"title":"Default Title","offer_id":53269514682755,"sku":"FMS-255H-GB","price":69.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/FMS-255H-GB1.jpg?v=1730376259"},{"product_id":"waterproof-kinesiology-tape-roll","title":"Waterproof Kinesiology Tape Roll","description":"\u003cul\u003e\n\u003cli\u003eSupports joint alignment for various parts of the body particularly the knees, shoulders and ankles\u003c\/li\u003e\n\u003cli\u003eReduces muscle fatigue by supporting proper alignment and biomechanics\u003c\/li\u003e\n\u003cli\u003eMicroscopic skin lifts helps to relive pain by decreasing pressure and supporting injured tissue\u003c\/li\u003e\n\u003cli\u003eEnhances blood circulation by creating channels that improve blood and lymphatic flow\u003c\/li\u003e\n\u003cli\u003eRecover from injuries faster by reducing swelling, inflammation and bruising\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eLength - 5 metres\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOur Waterproof Kinesiology Tape Roll is designed to support and stabilise the muscles and joints without restricting movement. It can also be used for improving physical performance, correcting posture and enhancing circulation.\u003c\/p\u003e\n\u003cp\u003eKinesiology tape is suitable for a wide range of individuals including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eProfessional and amateur athletes across all sports for performance and recovery aid\u003c\/li\u003e\n\u003cli\u003ePeople who lead active lifestyles who want temporary support or to help minor injuries\u003c\/li\u003e\n\u003cli\u003ePatients undergoing physical therapy or rehab\u003c\/li\u003e\n\u003cli\u003eOlder adults experiencing joint instability, arthritis or balance issues\u003c\/li\u003e\n\u003cli\u003eChildren with conditions like cerebral palsy, toe walking, or postural issues\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAvoid if you suffer from skin allergies, open wounds or active infections in the application area.\u003c\/p\u003e\n\u003cp\u003ePeople with deep vein thrombosis (DVT) or cancerous tumours should consult a physician before use.\u003cbr\u003e\u003c\/p\u003e","brand":"Feet\u0026Feet","offers":[{"title":"2.5cm x 5m \/ Black","offer_id":56048200614275,"sku":"WKTR-BLK25","price":5.99,"currency_code":"GBP","in_stock":true},{"title":"2.5cm x 5m \/ Beige","offer_id":56048200647043,"sku":"WKTR-BGE25","price":5.99,"currency_code":"GBP","in_stock":true},{"title":"3.8cm x 5m \/ Black","offer_id":56048200679811,"sku":"WKTR-BLK38","price":6.99,"currency_code":"GBP","in_stock":true},{"title":"3.8cm x 5m \/ Beige","offer_id":56048200712579,"sku":"WKTR-BGE38","price":6.99,"currency_code":"GBP","in_stock":true},{"title":"5cm x 5m \/ Black","offer_id":56048200745347,"sku":"WKTR-BLK5","price":7.99,"currency_code":"GBP","in_stock":true},{"title":"5cm x 5m \/ Beige","offer_id":56048200778115,"sku":"WKTR-BGE5","price":7.99,"currency_code":"GBP","in_stock":true},{"title":"7.5cm x 5m \/ Black","offer_id":56048200810883,"sku":"WKTR-BLK75","price":8.99,"currency_code":"GBP","in_stock":true},{"title":"7.5cm x 5m \/ Beige","offer_id":56048200843651,"sku":"WKTR-BGE75","price":8.99,"currency_code":"GBP","in_stock":true},{"title":"10cm x 5m \/ Black","offer_id":56048200876419,"sku":"WKTR-BLK10","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"10cm x 5m \/ Beige","offer_id":56048200909187,"sku":"WKTR-BGE10","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/WKTR0.png?v=1753188420"},{"product_id":"foot-rest-foam-cushion","title":"Foot Rest Foam Cushion","description":"\u003cul\u003e\n\u003cli\u003eDesigned for the elderly, injured, bedridden patients, post-operative recovery patients and others with limited mobility\u003c\/li\u003e\n\u003cli\u003eDistributes weight off points of contact, reducing pressure on heels, ankles or lower legs\u003c\/li\u003e\n\u003cli\u003ePrevents numbness and tingling by relieving pressure on nerves and veins\u003c\/li\u003e\n\u003cli\u003eProvides a safe and stable enclosure to prevent sliding or shifting\u003c\/li\u003e\n\u003cli\u003eSoft foam filling provides a pressure-relieving surface that keeps the foot from making direct contact with hard surfaces\u003c\/li\u003e\n\u003cli\u003eVelcro secured Antimicrobial cover that protects sensitive skin from friction and chafing\u003c\/li\u003e\n\u003cli\u003eHand and machine washable\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions (Height x Depth)\u003c\/strong\u003e – 12 x 21cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOur Foot Rest Foam Cushion is designed for people with limited mobility including the elderly, injured, bedridden patients, post-operative recovery patients.\u003c\/p\u003e\n\u003cp\u003eThe cushion helps to distribute weight and alleviate pressure from the heels, ankles or lower legs. As a result, joint stiffness, numbness and muscle pain is relieved by reducing pressure on the nerves and veins. Complications such as pressure ulcers and poor circulation are also minimised.\u003c\/p\u003e\n\u003cp\u003eAdopting a Velcro secure enclosure, our Foot Rest Foam Cushion has a plush pressure-relieving filling and an antimicrobial cover that keeps your foot from making direct contact with hard surfaces, while protecting sensitive skin from friction and chafing.\u003cbr\u003e\u003c\/p\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Single","offer_id":56695646519683,"sku":"FRFC1","price":17.99,"currency_code":"GBP","in_stock":true},{"title":"Pair","offer_id":56695646552451,"sku":"FRFC2","price":27.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/FootRestFoamCushion1.png?v=1761232871"},{"product_id":"puffy-foot-rest-cushion","title":"Puffy Foot Rest Cushion","description":"\u003cul\u003e\n\u003cli\u003ePrevents pressure ulcers (pressure sores or bed sores) by distributing weight on the heels, ankles and lower legs\u003c\/li\u003e\n\u003cli\u003eRelieves joint stiffness, muscle pain, numbness and tingling by relieving pressure on nerves and veins\u003c\/li\u003e\n\u003cli\u003eProvides a safe and stable enclosure to prevent sliding or shifting\u003c\/li\u003e\n\u003cli\u003ePadded cotton filling provides a pressure-relieving surface that keeps the foot from making direct contact with hard surfaces\u003c\/li\u003e\n\u003cli\u003eVelcro secured Antimicrobial nylon cover protects sensitive skin from friction and chafing\u003c\/li\u003e\n\u003cli\u003eDesigned for the elderly, injured, bedridden patients, post-operative recovery patients and others with limited mobility\u003c\/li\u003e\n\u003cli\u003eHand and machine washable\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions (Height x Depth) \u003c\/strong\u003e– 23 x 24cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe safe and stable enclosure design of our Puffy Foot Rest Cushion helps to prevent pressure ulcers (pressure sores or bed sores) by distributing weight on the heels, ankles and lower legs.\u003c\/p\u003e\n\u003cp\u003eIt’s designed for people with limited mobility including the elderly, injured, bedridden patients, post-operative recovery patients.\u003c\/p\u003e\n\u003cp\u003eThe elevated enclosure keeps the foot from making direct contact with hard surfaces, while protecting sensitive skin from friction and chafing.\u003c\/p\u003e\n\u003cp\u003ePoor circulation, joint stiffness, numbness and muscle pain are also relieved as a result of the increased elevation and relieved pressure on the nerves and veins.\u003cbr\u003e\u003c\/p\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Single \/ Blue","offer_id":56695653237123,"sku":"PFRC1-BLU","price":15.99,"currency_code":"GBP","in_stock":true},{"title":"Pair \/ Blue","offer_id":56695653269891,"sku":"PFRC2-BLU","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/PuffyFootRestCushion1.png?v=1761233503"},{"product_id":"foot-ice-pack-wrap","title":"Foot Ice Pack Wrap","description":"\u003cul\u003e\n\u003cli\u003eReduces swelling\/edema by decreasing blood flow to the area, limiting excess fluid accumulation and swelling\u003c\/li\u003e\n\u003cli\u003eRelieves pain by temporarily numbing pain signals – useful in acute injuries or flare-ups of chronic foot pain\u003c\/li\u003e\n\u003cli\u003eEncourages faster recovery and rehabilitation from injuries\u003c\/li\u003e\n\u003cli\u003eFoot wrap design secured by an adjustable Velcro strap allows better convenience and stability\u003c\/li\u003e\n\u003cli\u003eMade with an insulated outer layer (acts as a barrier between skin and cold element) with an integrated gel lining\u003c\/li\u003e\n\u003cli\u003eComes as a single unit (one size fits all)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBy utilising cryotherapy (cold therapy) in the design of a mild compression foot wrap, our Foot Ice Pack Wrap combines effectiveness with hands-free convenience.\u003c\/p\u003e\n\u003cp\u003eIt helps to reduces swelling (edema) and inflammation by decreasing blood flow to the area, limiting excess fluid accumulation and swelling\u003c\/p\u003e\n\u003cp\u003eBy controlling swelling and pain, cold therapy can help areas of injury recover more efficiently, allowing for earlier movement, therapy, or rehab protocols.\u003c\/p\u003e\n\u003cp\u003eOur Foot Ice Pack Wrap adopts a wrap-style design which is more convenient and stable than loose ice packs. – It’s reusable, has an easy-to-adjust Velcro strap, and is built to conform to the contours of the foot for a better fit.\u003c\/p\u003e\n\u003ch2\u003eSuitable For:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAcute foot\/ankle injuries including sprains, strains and bruising\u003c\/li\u003e\n\u003cli\u003eFlare-ups of chronic conditions such as tendonitis and plantar fasciitis\u003c\/li\u003e\n\u003cli\u003eOveruse stress after intense exercise or prolonged standing\u003c\/li\u003e\n\u003cli\u003eSwelling or edema resulting from impact, overexertion or inflammation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePrecautions \u0026amp; Best Practices\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTiming \u0026amp; Duration\u003c\/strong\u003e – Use cold therapy intermittently. A common guideline is 5–10 minutes of cold every 30 minutes (or as tolerated) for acute cases. Do not use for long durations in case of risk of skin damage or frostbite.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCheck Skin Regularly\u003c\/strong\u003e – Monitor for excessive redness, numbness, blisters or changes in skin colour. Discontinue if signs of cold damage appear.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAvoid Use on Open Wounds\u003c\/strong\u003e – Cold therapy is typically not recommended for direct use over broken skin, ulcerations or areas of poor circulation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAvoid Over-compression\u003c\/strong\u003e – Do not over tighten to avoid restricting circulation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCaution in Certain Medical Conditions\u003c\/strong\u003e – People with peripheral vascular disease, Raynaud’s phenomenon, cold hypersensitivity or sensory neuropathy (e.g. diabetic neuropathy) should use caution or avoid cold therapy unless advised by a medical professional.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Dark Blue","offer_id":56699612332419,"sku":"FIPW-BLU","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/FootIcePackWrap1.png?v=1761298328"},{"product_id":"support-bandage-wrap","title":"Support Bandage Wrap","description":"\u003cul\u003e\n\u003cli\u003eStabilises joints and muscles during physical activity\u003c\/li\u003e\n\u003cli\u003eHelps to prevent further injury to sprained or strained muscles and ligaments\u003c\/li\u003e\n\u003cli\u003eCan apply gentle compression to reduce swelling and inflammation and promote blood circulation\u003c\/li\u003e\n\u003cli\u003eBreathable and elastic material provides full range of motion while providing compression\u003c\/li\u003e\n\u003cli\u003eEasy to apply without clips or pins – doesn’t stick to skin or hair\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmall\u003c\/strong\u003e – 6 x 2000cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLarge\u003c\/strong\u003e – 7 x 2700cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOur versatile Support Bandage Wrap can be used in a wide range of purposes including – joint and muscle stabilisation which helps to reduce excessive movement to prevent injuries; gentle compression to reduce swelling and inflammation, promote blood circulation and minimise pain; securing ice packs or dressings; and preventive taping before workouts.\u003c\/p\u003e\n\u003cp\u003eThanks to its breathable and elastic material, our Support Bandage Wrap is easy to apply without the use of clips or pins, and doesn’t stick to skin or hair. \u003cbr\u003e\u003c\/p\u003e","brand":"Feet\u0026Feet","offers":[{"title":"Small (6 x 2000cm)","offer_id":56743608779139,"sku":"SBW-SML","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"Large (7 x 2700cm)","offer_id":56743608811907,"sku":"SBW-LRG","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1708\/5797\/files\/SupportBandageWrap1.png?v=1761781744"}],"url":"https:\/\/www.feetfeet.co.uk\/collections\/achilles-tendinitis\/condition_knee-pain.oembed","provider":"Feet\u0026Feet","version":"1.0","type":"link"}